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APR 24

SMS Peace, Love, & Hope Run

Salem, VA
Salem Montessori School - Peace, Love, & Hope Run & Walk benefiting children, our staff members, and community.
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APR 24

32nd Annual Run the Tunnel

Duffield, VA
32nd Annual Run the Tunnel is a 3.8ish Mile Road/Trail footrace hosted by the State of Franklin Track Club and the Scott County Chamber of Commerce, held at the beautiful Natural Tunnel State Park in Duffield, VA Run the Tunnel is part of the State of Franklin Track Club's King & Queen and Trail Series competitions. Awards will be given to the male and female winners in the following categories:  Overall, Masters, Grandmasters, and Senior Grandmasters.  Awards will also be given (three deep) for both male and female in the following age groups:  19 & Under, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Above. Awards are not traditional trophies or medals but items base on the race "theme of the year."  For example, the theme for 2025 was "Don't worry, you've got this 'in the bag' and overall and age-group winners received a handmade zippered shoe bag with the SFTC logo.  The 2026 race theme will be announced after the first of the year. All
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APR 24

Freekind's 11th Annual Offramps 5K

Newport News, VA
Welcome to our 11th Annual Offramps 5K! We're so glad you've chosen to join us to show your continued commitment to ending human trafficking. The Offramps 5K is an annual event hosted by Freekind to raise awareness of human trafficking and funds to support our prevention and restoration programs. The name of the event refers to our work in creating "offramps to freedom" for victims of commercial sexual exploitation. Because traffickers have stolen away their freedom and manipulated them into believing that there is no other path for them, Freekind works to restore their hope, by providing practical support to give them a way out. By joining us for our annual 5K, you are part of creating offramps to freedom for survivors of human trafficking.   Race Packet-Pickup will be held the morning of race-day! When: Saturday, April 25th from 7:30AM to 8:00AM. Where: Registration/Check-In Table     ABOUT USFreekind exists to prevent human trafficking in our communities and support
5K
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APR 24

Osprey 10K Run / 5K Run-Walk

Huddleston, VA
The Osprey Race is an event suitable for participants of all ages and activity levels, offering a well-marked, professionally timed race in one of Virginia’s most scenic state parks. The event is sponsored by Friends of Smith Mountain Lake State Park, Inc., a volunteer 501(c)(3) organization dedicated to promoting the use, enjoyment, and appreciation of the park. Proceeds from the race support park improvements, environmental education, wildlife-focused events, and meaningful community outreach throughout the year. Chip timing provides accurate results, with live results available immediately after finishing. Runners will enjoy post-race refreshments, including recovery drinks, fruit, and energy bars. Top overall and age group finishers for men and women will receive awards, and all participants receive a high-quality moisture-wicking performance shirt as a memento of their accomplishment. Register by Friday, April 3 to guarantee a race shirt. We look forward to seeing you on April 25!
5K10K
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APR 24

River to Ridge Off-road Triathlon

Bentonville, VA
The River to Ridge Triathlon is not your typical triathlon. There’s no pool, no road bike, no wetsuit-optional debate. There’s a river, a trail, and a ridge — and you’re going to earn all three. Set entirely within the Shenandoah River State Park, this off-road tri sends athletes down the South Fork of the Shenandoah by kayak, then back along the river trail on foot, then up into the amazing single track on mountain bike. With a spring and fall edition you can enjoy the best two seasons. Three disciplines. Three completely different landscapes. One unforgettable day. The course is designed around the natural geography of the state park: paddle the river with the current, run the trail between the water and the forest, then ride the trails. In spring enjoy fresh buds, blue bells, and nature immerging for a winter rest. In fall the October canopy puts on its full show. Whether you’re a triathlete looking for something wilder than pavement, an adventure racer, or simply someone who wants to experience this valley on its own terms, this event was built for you. Total Distance: ~15.5 miles Kayak/canoe: 3.3 milesrail Run: 3.2 milesMountain Bike: 9.0 miles Come for the race. Stay for the river. Make a weekend of it. Included: Amazing course through Shenandoah River State ParkKayak, PFD, and paddle rental (Must use provided boats)Finisher medalRace T-ShirtPost race pizzaAn amazing day out in the woods Teams, paddle with a buddy and then do your own thing on the run and bike. Combined times determine final ranking.
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APR 25

PNC Alexandria Half

Alexandria, VA
The 2026 PNC Alexandria Half is happening in Old Town Alexandria on April 26th! The event includes a Half Marathon, 5K and the Kids Dash. The half marathon event offers an exciting course that starts and finishes in Old Town while also exploring 5 miles each way on the iconic George Washington Parkway.The Half and 5K start is set for 7:00 AM, with the Kids Dash at 10:30 AM..
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APR 25

Run Thru Reston Half Marathon & 5K

Reston, VA
The Reston Runners are hosting the 13th annual Run Thru Reston Half Marathon & 5K on Sunday, April 26, 2026, 7:30 AM The racecourse has some rolling hills on beautiful, paved trails. The course will be well marked and lined with friendly and supportive volunteers to boost your spirits along the way. The half marathon and 5K races will both start on the track at South Lakes High School. The Half Marathon will start at 7:30 am, followed by the 5K start at 7:45 am. Both races will finish on the track at South Lakes HS.The 5K race is perfect for walkers and families who are there to support their half marathon runner. We do not allow pets or strollers on the course.  We provide an extensive post-race feast for all race participants and volunteers. The courses are amply supported with eager volunteers, porta-potties (for the Half Marathon), race-course water and Gatorade. Runners and volunteers receive a technical race shirt and other goodies at packet pick up. Race shirts are guarantee
5KHalf Marathon
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APR 25

2026 Cal Tri Culpeper - 4.26.26

Culpeper, VA
2026 Cal Tri Culpeper - 4.26.26. 18 EVENT OPTIONS. 6 Olympic distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run), 6 Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run) and 6 Youth Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run). Triathlon = swim + bike + run. Typically, the swim and run distances are standard but the bike distance varies from race to race. Check out the course maps for more detailed information. TO DO.  Culpeper National Cemetery. Old House Vineyards. Museum Of Culpeper History. AIRPORT. Dulles International AirportAIR TEMPERATURE (AVG). 50 F / 71 F  WATER TEMPERATURE (AVG). 64 F. Wetsuit Recommended. Use the 20% CALTRI2025 discount code at blueseventy. Note: Fusion wetsuits not eligible for discount.
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MAY 1

Twisted Trail 10k

Forest, VA
Due to construction at the New London Tech Trails the course will be a bit different from prior years.  We are working on the new course, but it will still be a 10k. The Start/Finish area will be in a grass field on the right side of the big roundabout as you drive in from the main road. Come run on the New London Tech Trails for the 7th annual Twisted Trail 10k. Stay afterward for age group awards, food and fellowship.We have a great location lined up - nice trail system - and gracious hosts with the Bedford County Parks and Recreation.Come run one of Bedford County's newest and nicest trail systems. We will have both male and female shirt sizes. Shirts guaranteed to those registered by 4/7/26.
10Ktrail
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MAY 1

Trauma Survivors Network's Race to Rebuild: Virtual Run/Walk/Cycle/Roll Distance of Your Choice

Falls Church, VA
In 2008, the Trauma Survivors Network (TSN) was developed by the American Trauma Society (ATS) to help trauma centers provide the support and services patients and their families need during their recovery from serious injury. The program works to: Bring together trauma survivors and families to connect with one another and share support and information about the recovery process Establish a network of state-of-the-art, hospital-based peer support programs and other resources for trauma survivors and their families Train health care providers to deliver the best care and support to patients and their families and friends Build a community of advocates dedicated to improving prevention efforts, trauma outcomes, and trauma system Race to Rebuild is a virtual run/walk/cycle/roll of the distance of your choice that anyone can join in support of trauma survivors and the incredible challenges they face every day.  With a Virtual race, you can complete your walk/run/cycle/roll event anyw
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MAY 1

Tabb High School May Day 5K

Yorktown, VA
Tabb High Athletics is hosting a 5k. All proceeds from the race will go towards supporting our student athletes. The race will start and end at Tabb High School and runners will race on flat, paved roads.
5K
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MAY 1

Innsbrook Mile

Glen Allen, VA
Join us for an exciting evening mile race for all ages (youth & adult) on May 3rd at 4pm.  This fast, out-and-back course is the opening event of the national East Coast Triathlon Festival (learn more here).  In addition to providing a fun family night of racing, the proceeds of this event go directly to producing free fitness programs in Richmond’s lowest-opportunity neighborhoods and $1,000+ will be donated back to local school’s physical education departments through the school participation competition (see below).
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MAY 1

The Arc's 5th Annual Community Pickleball Challenge

Williamsburg, VA
Registration now open! Join us for the 5th annual Community Pickleball Challenge! This two-part event supports the mission of The Arc of Greater Williamsburg. The Arc serves adults with intellectual and developmental disabilities through local programs, events, and employment transportation opportunities. With your tax-deductible participation, this event will bring additional funding to expand and improve our programs to serve the 250+ local families who are a part of The Arc.   EVENT INFORMATION Part One: First-round events will all take place at Veteran's Park. All play will take place in teams of two. You MUST know the name of your partner to register, though you do not need to register at the same time. All registered participants will play in part one events, with a guaranteed three games of play.  Part Two: The final event will take place on Sunday, May 3rd, and will feature the finalists from Saturday's events. All participants will know by Saturday afternoon whethe
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MAY 1

May the Forest Be With You

King George, VA
Join in the Friends of Caledon Race series by signing up for May 5k race, May the Forest Be With You. Each run is dog friendly. State parks require dogs to be leashed with no more than a 6ft leash. YOUR ENTRY FEE SUPPORTS THE FRIENDS OF CALEDON STATE PARK IN IMPROVING NATURAL RESOURCES AND EDUCATIONAL PROGRAMS AT CALEDON STATE PARK.
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MAY 1

Mental Health Matters 5K and Fun Run

Fredericksburg, VA
Join the Stafford Education Foundation (SEF) for a morning of movement, community, and advocacy! As part of Mental Health Awareness Month on Saturday, May 16, 2026, we are lacing up our sneakers to prioritize the well-being of our students, educators, and families. Whether you’re a seasoned runner aiming for a personal best or a family looking for a meaningful Saturday morning stroll, this event is for you. Every step taken and every dollar raised goes directly toward funding mental health resources, classroom grants, and wellness initiatives within Stafford County Public Schools.
5K
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MAY 1

HRI MONTESSORI HEAR ME ROAR 5K: 9 am - 10:30 am

Newport News, VA
Hampton Roads International Montessori School, a 501(c)-3 non-profit, presents the: Hear Me Roar 5K Everyone who registers for 5K gets the official race t-shirt if registered by April 14th. Would you like to be a sponsor? Contact 5K@hrimontessori.org You can also click on "Donate" at left menu bar! See what our school is all about at www.hrimontessori.org Thank you for supporting Hampton Roads International Montessori School! Hampton Roads International Montessori School is a not-for-profit, 501(c)3 organization offering an accredited alternative education option on the Peninsula and serves students ages 16 months through eighth grade. Your donation is tax-deductible. Your community support allows HRI Montessori School to respond to the Hampton Roads community's need for quality care and education at our Hampton and Newport News Campuses. HRIMS is an equal opportunity employer and it is the policy of the school to recruit and hire employees without regard to race, national orgin, religion, gender, age, disabilty or military status.
5K
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MAY 1

Spring Bloom Adventure Race

Williamsburg, VA
Saturday, May 1st - 24-Hour Race & 5-Hour Races Make a team or go solo and have a blast during our annual Spring Bloom Adventure Race in and around beautiful Williamsburg, VA. If you love being outdoors: paddling, hiking and/or biking trails, getting off the sidewalks, then this is the event for you. Navigate the area just as the flowers and trees are blossoming with two options this year: 5-hour Race: Our 5-hour race is perfect for new/beginner racers or those who just don't want to go all day. We will have biking, canoe/kayak paddling and trekking with plenty of route options taking you through amazing areas of history and scenery. As usual this race will start alongside our bigger race and and consist of some smaller parts from that course. The biking in this course is the most beginner friendly, entirely consisting of paved/gravel trails. 24-hour Race: This year we're taking our more seasoned racers for a full 24-hours of adventure! It will consist of multiple parks, going into the night and through to the morning again as you make your way through several conservancies and historical sites with plenty paddling, trekking and biking. If you are new to 24-hour racing, this is going to be a great course to give your first try at 24-hours due to the region not having any crazy elevation/climbs in it, and for our veterans who want to clear it all, don't worry there will be a whole lot of amazing outdoors to explore. New to adventure racing? What is an adventure race? Simply put, Adventure Racing (AR) is orienteering (navigating with a map and compass) but via multiple modes of travel. Unlike your average 10K/5K, marathon or obstacle course race where there is a strict roped off race course to follow; with orienteering/AR you are given a map with marked checkpoints (CPs), and its up to you/your team to decide & navigate which route you think is most optimal and find as many checkpoints as you can within a time limit. The best teams will work together and help each other to not only go fast, but also efficiently, acquiring the most checkpoints wins (fastest time as tie-breaker). Spectators are welcome to watch, hang out, take pictures, fish or just picnic in the park during this event but are NOT allowed to assist participants. This is a USARA-sanctioned race. Registration Covers/Includes: Kayak/Canoe (we provide boat, paddle and lifejacket "PFD")Race shirt must register before Apr. 1 to guarantee race shirt. High quality topographic race map(s)Race pictures / photographerPost-Race Meal (actual food, not just snacks)Custom Awards for top 3 in each division: Solo (Female & Male)2-Person Teams (Mixed, Female & Male)3-person Teams (Mixed, Female & Male)4-person Teams (Mixed, Female & Male)Family Division (5-hour race only) Parking Fee, land use permits, insurance, rentals, etc.
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MAY 1

Mindful Miles

Bowling Green, VA
Step Forward for Mental Health Awareness Join us in May for Mindful Miles, a 10K, 5K and 1 Mile Run/Walk dedicated to supporting Mental Health Awareness Month. This event is more than just a race — it’s a movement to bring our community together, break the stigma surrounding mental health, and remind one another that you are not alone. Whether you run or walk, every step you take helps spark important conversations, foster understanding, and promote emotional well-being in Caroline County and our surrounding area. Together, we can create a safe, supportive space where people feel seen, heard, and encouraged to seek help when they need it most. Join us in honoring the strength it takes to keep moving forward — for ourselves, for our loved ones, and for our community. Lace up, breathe deep, and take a mindful mile toward hope, healing, and awareness. School Competition Information The YMCA will be awarding $250 to the Caroline County Public School with the most participation. Show your school spirit and invite your friends to race with you! Register by 4/15/27 to guarantee your race t-shirt! After 4/15, there will be limited inventory available.
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MAY 1

Luau 5K, & 10K at Midlothian, VA (17)

Midlothian, VA
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
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MAY 2

East Coast Triathlon Festival (ECTF)

Glen Allen, VA
A multisport festival for all ages & experience levels!9 Separate races for youth and adult triathletes, duathletes, and runners of all levels including: 1 of 5 Youth & Junior Cup races which qualify for USAT’s Youth & Junior NationalsOne of the only adult draft-legal races in the countryUnique 2-person mixed relay raceBeginner-friendly youth & adult triathlon, duathlon, and run racesNo qualification necessary & there is a race for all levelsSafe, loop course closed to vehicular traffic with hay-bales on every cornerPrevious years hosted athletes from over 40 US states and 5 countries
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MAY 8

Luau 5K, & 10K at Midlothian, VA (19)

Midlothian, VA
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationMeet at Headstock next to the Loch Lothian. 5K, & 10K Coursehttps://www.mapmyrun.com/routes/view/5920255525 The course is an out and back.The 5K does the course two times.The 10K does the course four times. Course Time Limit2:00 hours.  Finisher MedalsAll finishers will receive a themed medal. Best CostumeIt is not required to wear a costume, but we do encourage it.At the beginning of each race, we take a group photo.The best costume will be awarded at the beginning race. Series PointsThis race earns points towards the US Road Running Race Series.For more information go to https://usroadrunning.com/S.php  Awardshttps://usroadrunning.com/Awards.php  Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php  US Road Runninghttps://usroadrunning.com
5K10K
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MAY 8

Fit Body GoHAM 5K

Smithfield, VA
The GoHAM 5K isn't just a race; it’s a heartbeat for our community. On May 9th, we’re hitting the pavement with high energy, intensity, and a bit of a "go big or go home" spirit to prove that when we 'go together, we go further". Whether you’re a seasoned sprinter or a casual stroller, your participation fuels our local Smithfield non-profit initiatives, turning every stride into a direct investment in our community's future. Parking will be in one of the fields as used for Hog Jog event. Please enter the part from Cedar St side. Jericho Rd will be blocked for vehicle traffic.
5K
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MAY 8

Shenanduro

Bentonville, VA
Back for Mother's Day Weekend!!! Join us for this day of mountain biking, camaraderie, chilling with your teammates in the pop-up tent city, cooking out, maybe getting muddy, and definitely having a great time on some of the best trails in Virginia. It's fast and smooth and really, really fun out there at Shenandoah River State Park! Test your endurance by taking on the 6-hour mountain bike course, as a solo, or on a 2 or 3-person team. We'll be doing (really good) prizes (warning: this gets pretty competitive!) and music changes per crowd request every hour. We'll have the rolling machine going cooking up hot dogs for lap snacks. The river is handy if you need to cool off when your legs need a break. It's a good time, y'all. Included: A great course through Shenandoah River State Park and along the South Fork of the Shenandoah RiverChip timing and real-time lap resultsGreat swag (Shirt availability and options may be limited for late registrants)Prizes for the
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MAY 8

Hospice of the Piedmont 5K Run/Walk

Charlottesville, VA
Join us for the 25th annual Hospice of the Piedmont 5K Run/Walk! This year's race will be held Saturday, May 9, 2026, at 8:00 a.m. Following the race, we'll gather for celebratory refreshments and an awards ceremony. Walkers and runners of all ages and abilities are welcome on the stunning course through Keswick Estate. The final stretch of the race, our Memorial Mile, is lined with the names of those we have lost – honoring their memory.  At Hospice of the Piedmont, we understand the importance of spending time and making memories with friends and loved ones. We invite you to make every moment and every mile count at this year's HOP 5K.  Interested in supporting our mission? Team and individual fundraising, as well as generous community sponsorships, help us reach our goal each year. All proceeds from the HOP 5K support Hospice of the Piedmont’s work in our community, caring for those coping with serious illness, dying, and grief. We look forward to seeing you at the start
5K
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MAY 9

=PR= Races: Devotion to Children Mother's Day 4 Miler

Reston, VA
Proudly benefiting Devotion to ChildrenRun or walk in honor of all the Moms out there! We are excited to celebrate all the Moms in our community in 2025. We will run together on Sunday, May 11 at Brown's Chapel in Reston, Virginia. Live and Virtual Options available.Click here for Packet Pick Up DetailsFollowing tradition, this race benefits Devotion to Children - please consider donating: Devotion To Children (DTC) is committed to providing access to affordable quality educational and childcare programs for children aged six and under from economically disadvantaged families. DTC is a 501(c)(3) non-profit organization dedicated to fulfilling the needs of these children so that they may become responsible members of society. Both working and unemployed families need access to affordable, quality preschool, daycare, and educational services unavailable to them without outside assistance. Devotion identifies those needs and works to fulfill them.
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MAY 15

Run for Nicaragua 5K

Yorktown, VA
ALL 5K finishers will receive a participant medal! Race Date: May 16, 2026 (Timing and Results by Flat-Out Events Race Management) Race events include 5K (competitively timed event), One Mile Fun Run (not a timed event) and Virtual 5K (no awards) 8:00am - One Mile Fun Run 8:30am - 5K Virtual 5K Option - 5K (Late Registration and Runner Packet Pick on Race Day from 7:00-7:45am.) Cost: Registrations available online and in-person on race day. If you'd like to receive a tshirt, you must register by end of day on 4/12/2026. Race Registrations received after 4/12/2026 are not guaranteed an event shirt or requested shirt size.  Event shirts are distributed on a first come, first serve basis after 4/12/2026. Virtual 5K online registration is available up to race day. 5K, Up to 04/12/2026......................$30 5K 4/13/2025-5/15/2026...............$35 5K 05/16/2025.............................$40 One Mile Fun Run..........................$10 Virtual 5K, Up to Race Day..........$35 ($27 r
5K
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MAY 15

SHENANDOAH SKY

Bentonville, VA
Beautiful views of the Massanutten Mountain Ridge greet you from the starting line of our newest Trail Event. Choose from a challenging 25K with 1700+ feet of elevation gain or a chiller 8 Miler with 600 gain. Both courses start along the river and make their way through the valley passing views of the surrounding mountains. Once the climbing starts you'll find yourself in a beautiful forest with the occasional view popping out from the canopy. The trails are mostly smooth rolling single track but you will find some double track and slightly technical sections along the way. The distances split when the route comes by the start area. 8 Milers make their way up to the finish and the 25K heads into the woods for the steepest climbs and descents of the race! (all distance and elevation measurements are approximate and vary by device)
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MAY 16

2026 Cal Tri Richmond - 5.17.26

Spotsylvania Courthouse, VA
2026 Cal Tri Richmond - 5.17.26. Make history of your own at Lake Anna, one of the largest freshwater inland lakes in Virginia, located 60 miles from Richmond and 72 miles south of Washington, D.C. 18 EVENT OPTIONS. 6 Olympic distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run), 6 Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run) and 6 Youth Sprint distance events (Triathlon, RunBikeRun, SwimBike, SwimRun, 400 yard Swim & 5K Run). Triathlon = swim + bike + run. Typically, the swim and run distances are standard but the bike distance varies from race to race. Check out the course maps for more detailed information. TO DO. Maymont. Virginia Museum of Fine Arts. Lewis Ginter Botanical Garden. AIRPORT. Richmond (RIC)AIR TEMPERATURE (AVG). 58 F / 77 F WATER TEMPERATURE (AVG). 77 F. Wetsuit legal. Use the 20% CALTRI2025 discount code at blueseventy. Note: Fusion wetsuits not eligible for discount.
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MAY 22

VeloCity Youth Tour

Norfolk, VA
This is a ride for the kids in urban areas where cycling has avoided...but not anymore!
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MAY 23

COASTAL EDGE STEEL PIER CLASSIC 5K

Virginia Beach, VA
Join us for the 21st Annual Coastal Edge Steel Pier Classic for a 5k race along the beautiful Virginia Beach Boardwalk over Memorial Day Weekend!  Flat out and back course. T-Shirts and medals will be awarded to all finishers. Plus enjoy the Coastal Edge Student Art Pavilion, and check out some of the best in pro and amateur surf with the Coastal Edge Steel Pier Classic by Katin WSL 1000 surfing contest.  Runners will start the race on the boardwalk at 2nd street. The race will run north to 24th street and return back to 2nd Street. There will be water stations at the start/finish line and at the turnaround. Parking is available in the 2nd street lot close to the start. There are also metered spaces available on the cross streets.   Race will be held on Sunday, May 25th at 7 a.m. Packet Pick up will be held on Friday May 23rd from 5pm to 7pm at Coastal Edge @ 316 21st street Virginia Beach, VA 23454. Race packets can also be picked up between 6am and 6:30am  at the start line race
5K
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MAY 24

May 25th, Hamilton Day Mighty Miler

Hamilton, VA
Annual Mighty Miler  hosted by Town of Hamiltonpartnering with Catoctin Crossfit benefiting MK9s Service Dogs    Join us Memorial Day, Monday May 26th, for the friendliest family 1.5 mile run ever!  Race begins 8am at Hamilton Elementary and course navigates through the Orchard Circle neighborhood, then finishes back where you started at Hamilton!  Hamilton Mighty Miler is 1 Event with 3 Races. In addition to the 1.5 mile Run/Walk you can also complete our Mini or Mighty Murph!   Event Options: Mighty Miler 1.5 mi Run/Walk/Scooter/Bikeoption to complete 2nd loop for 5k Mini Murph 1mi Run50 push-ups50 sit-ups50 squatsadditional 1 mi Run Mighty Murph 1 mi Run100 push-ups200 sit-ups300 squatsadditional 1 mi Run Registration & Cost is same whether completing Mighty Miler or Mighty/Mini Murph.   We STRONGLY encourage you to register early for special pricing and to secure your race shirt! 🇺🇸 Dress in Red, White, Blue! ❤️🤍💙 Prizes will be awarded for : &#x
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MAY 29

Heppe Chiropractic 15K & 5K

Fredericksburg, VA
Heppe Chiropractic is proud to host the 4th Annual Heppe 15K/5K, now offering both a 15K and a 5K distance right here in Fredericksburg! Enjoy a beautiful course that runs along the Rappahannock River, through the historic streets of downtown Fredericksburg, and along the Heritage Trail and Canal Path. The course starts and ends at Riverfront Park off Sophia Street. Each year turnout grows — and we expect this year to be even better! In 2023 our featured charity was Empowerhouse, and in 2024 we donated all proceeds to Mental Health America of Fredericksburg, 2025 we helped donate over $8,000 to the Fredericksburg Regional Food Bank. This year, all proceeds will go to the Fairy Godmother Project to support families navigating pediatric cancer. Ready to sponsor? Email us at DrsHeppe@HeppeChiro.com or call/text 540-840-4144. Thank you for your support! Let’s keep Fredericksburg active while lending a helping hand to our community!  Ample parking availableUSATF Certified Course (with m
5K
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MAY 29

Chick-fil-A 10k/5k

Newport News, VA
Those crazy cows are back for the 19th annual Chick-fil-A 10K/5K along with the Running of the Cows Fun Run! The 2026 event features the scenic Mariners' Museum, Lions Bridge and lots of family fun in Newport News, VA. Join us for a great run and to Eat More Chicken! All 3 races offer fast, all-paved courses.  The 10k and 5k take you through the Mariners' Museum, Lion's Bridge, Riverside Drive and along the James River. This USATF certified course is smooth, easy to follow and perfect for runners or walkers of all levels! After your race stick around for the the Post Party and Family Fun Zone, filled with activities for the whole family. Once again, we've partnered with the Virginia Peninsula Foodbank to help provide meals to our community.  Runners can donate to the Foodbank during online registration. Donations will also be accepted at Packet Pickup.
5K10K
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MAY 29

Medal Madness 5K, & 10K at Midlothian, VA (22)

Midlothian, VA
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationMeet at Headstock next to the Loch Lothian. 5K, & 10K Coursehttps://www.mapmyrun.com/routes/view/5920255525 The course is an out and back.The 5K does the course two times.The 10K does the course four times. Course Time Limit2:00 hours.  Finisher MedalsAll finishers will receive a themed medal. Best CostumeIt is not required to wear a costume, but we do encourage it.The Best Costume Award is mailed out after the race. Series PointsThis race earns points towards the US Road Running Race Series.For more information, go to https://usroadrunning.com/S.php  Awardshttps://usroadrunning.com/Awards.php  Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php  US Road Runninghttps://usroadrunning.com
5K10K
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MAY 30

Jamestown Open Water Festival

Williamsburg, VA
Dates:  May 30-31, 2026   (note: this is the new date which was rescheduled from 9/27-9/28)   Address: Jamestown Beach Event Park, 2205 Jamestown Road, Williamsburg, VA 23185   Start/Finish: Details of racecourse with landmarks will be available at check-in.   Parking: Parking at Jamestown Beach Event Park is $10.00 per vehicle. The option for pre-paid parking tickets are available with online registration for $5.00 per vehicle. This option is available during the registration process or anyone (competing or not) is able to purchase a stand alone pass within the registration store. Anyone who pre-pays for parking will be put on the pre-paid list at the guard shack.   Time of first event: Saturday 10am, Sunday 11am   Course: The racecourse will consist of a mile loop marked with large colored buoys. There will be an in water start at the start/finish line. Finish Banner marks finish line. A video based timing system will be used.   Schedule of Events Saturday, May 30th, 2026 5K Swim Rac
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MAY 30

Conquer the Cove 25k and Marathon Trail Races

Roanoke, VA
Please see the race webpage for all of the race details - https://mountainjunkies.net/conquer-the-cove-25k-marathon/ This event has it all, great headquarters and trail system, tough challenging courses and the perfect time of year to see mountain laurel and rhododendrons in bloom.  If you are from Roanoke it gives you a chance to compete against the home town folks to see who’s top dog.  If you aren’t from Roanoke it gives you the chance to see 80% of the trails of the park that will be well marked and maintained.  This is the anchor event to the Roanoke Non Ultra Trail Series (RNUTS) and is the perfect place to test your fitness. Carvins Cove Natural Reserve is the place to run and ride if you are in Roanoke.  It is the second largest municipal park in the nation. It holds not only a major water source within its 12,700 acres, but also overflowing recreation opportunities.  There is approximately 40 miles of roads and trails in the park and within trail plan there should be miles and
5KMarathontrail
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MAY 31

Ringing in Hope: A Salute to our Troops

Ashburn, VA
Celebrate Memorial Day and honor our past and present military heroes!  Join your friends and neighbors on May 25, 2026 in Ashburn, VA for RINGING IN HOPE: A SALUTE TO OUR TROOPS and make this Memorial Day a truly memorable one. Run, Walk or Jog and celebrate with us as we honor and recognize the men and women who serve our country!MEMORIAL DAY MARKETPLACE:  We are thrilled to once again have the Memorial Day Marketplace as part of the upcoming A SALUTE TO OUR TROOPS RACE! It’s a fantastic opportunity to support local merchants and find unique gifts for family and friends. Enjoy a wide variety of offerings including healthcare professionals, food trucks, bakers, ice cream, handcrafted goods, and more. With over 100 vendors, live entertainment, delicious food, and family-friendly fun, it’s the perfect way to spend Memorial Day with the whole family!RACE TIMES8:30 am 10K8:40 am 5K10:00 am 1M Freedom Fun RunVENUE LOCATIONThe annual SALUTE TO OUR TROPS (5K & 10K Race, 1M Freedom Fun Ru
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JUN 5

Best Friends Walk Together

Onancock, VA
Come out in support of our rescues and shelters.  Walk with or without your best friend and enjoy a morning walk through the historic Town of Onancock.  The route begins at the Historic Onancock School, takes you past scenic views of Onancock Creek, historic homes and quaint town businesses and finishes back at the school where light refreshments will be served.  Walk is approximately 2 miles. When you return you can choose to do the nature trail behind the school that takes you along side the creek and marshes where native fowl can be seen.  Trail is approximately 1/4 mile. Walk begins at 10:30 am.Packet pick up / Check in 9:00 am - 10:00 am at the venue on the day of the event.Choose your preferred color of dog tag/medal at check in: Black, Blue, Purple, Red, Orange.Event day registration available 9:00 am - 10:00 am at the venue.Parking:  Plenty of on-site parking available.All canines must be leashed.Baby joggers/strollers welcome.This is not a timed event.   All net proceeds to
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JUN 5

4 Our Freedom 5K

Earlysville, VA
We are back on Saturday, June 6th, 2026 at Panorama Farms off Earlysville Road at their wonderful championship cross country course.   Please register early to guarantee a t-shirt! Sizes based on availability. ********************************************************************************************************************************************* PACKET PICK UP - ACAC Albemarle Square Friday 6/5/2026, 3pm-6pm.   Panorama Farms is a privately owned farm of 850 acres located off Earlysville Road, approximately six miles from the Grounds of the University of Virginia. The home of the University of Virginia cross country teams, Panorama Farms was the site of the 2006 and 2007 ACC Cross Country Championships, the 2013, 2015, 2016, 2017 and 2019 NCAA Southeast Regional Championships, and host to the 85th annual NCAA Men’s Division I Cross Country Championship and the 43rd annual NCAA Women’s Division I Cross Country Championship in 2023.   4 Our Freedom 5K: Honoring Service and Sacrifice
5K
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JUN 5

Precarious Beer Hall's Anniversary 5K

Williamsburg, VA
🎉 Join us for Precarious Beer Hall’s 7th Anniversary 5K — Celebrating 250 Years of America! 🏃‍♂️🍻 Lace up your running shoes and step into history as Precarious Beer Hall hosts its 7th Anniversary 5K through the iconic streets of Colonial Williamsburg. This year’s race is extra special as we proudly celebrate America’s 250th birthday in partnership with the VA250 Campaign—honoring this momentous occasion. A portion of all registration proceeds will benefit Heritage Humane Society, supporting their ongoing mission to care for animals right here in our community. 🏰 Course HighlightsRun through living history as you wind along cobblestone streets, pass centuries-old landmarks, and take in the timeless beauty of Colonial Williamsburg. This unique course blends fitness with heritage, offering a one-of-a-kind race experience in the heart of early America. 🎉 Post-Race CelebrationThe celebration continues at the finish line! Join us for a lively afterpar
5K
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JUN 5

Medal Madness 5K, & 10K at Midlothian, VA (22)

Midlothian, VA
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
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JUN 6

Reston Sprint Triathlon

Reston, VA
Held annually on the first Sunday in June, this year’s 20th annual Reston Sprint Triathlon takes place on Sunday, June 7, 2026, beginning with a 400-meter swim in Lake Newport pool, followed by a 12-mile bike ride on the streets of Reston, and a 5K run on area pathways. Afterward, celebrate your success and share your stories with friends and family in the post-race beer garden. Our in-person Monthly Meetup series begins in February. Meetups present an opportunity to meet the RST leadership team, gain resources for your training, participate in raffles, and make new friends! In addition, the Health & Wellness Fair takes place on Saturday, June 6th, 2026, in the Lake Newport pool parking lot.   Join our amazing community of athletes, sponsors, and volunteers!
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JUN 10

Markel Corporate Run

Glen Allen, VA
The Markel Corporate Run has it all! Promote health in the workplace, build corporate pride, or just get outdoors with friends! Whether you join us at the Innsbrook Office Park or take part virtually, we invite you to run, walk, network, and have fun at the Markel Corporate Run on June 5! Richmond’s Biggest Office Party This event is a one-of-a-kind networking opportunity! Teams are treated to a pre-race warm-up before the 5k begins. Following the run or walk, individuals can head into the Hirschler Post Race Office Party to cash in their drink ticket for a complimentary beer or wine. To top it all off, a DJ is responsible for keeping the crowd pumped before, during, and after the 5k!
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JUN 12

Legacy Ruck and Roll

Richmond, VA
The 3rd annual Legacy Ruck and Roll event will be hosted by the Drew Ross Memorial Foundation.  This heartfelt initiative is aimed at raising awareness and funds for the Global War on Terrorism Memorial Foundation (GWOTMF) and the Drew Ross Memorial Foundation (DRMF). Legacy Ruck and Roll brings together the community to honor the legacy of Post 9/11 servicemembers and support the families of fallen heroes. Participants engage in a ruck march, symbolizing the perseverance and dedication of military personnel. The event not only fosters a sense of community but also inspires patriotism and selfless service. Participants can walk, ruck, or roll based upon desires and abilities at this fully accessible event. There are two routes: a gentle 2-mile course or a slightly rugged 3.5 miles. Pausing at stations along the route allows guest speakers to share brief yet powerful messages to encourage personal reflection centered around the GWOTMF Mission: Honor, Heal, Empower, Unite. The courses ar
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JUN 12

Boxer Brief 5K & Virtual Challenge to Defeat Colorectal Cancer

Richmond, VA
The 14th annual Boxer Brief 5K Run/Walk brings together colorectal cancer survivors, patients, family, friends, neighbors, and colleagues to energize efforts to prevent and defeat our country's number one cancer killer in men under age 50 and the nations second cancer killer in men and women combined. Colorectal cancer is a preventable and beatable. The proceeds support the work of Hitting Cancer Below the Belt to continue their screening and educational services. Join us at City Stadium, Home of the Richmond Kickers, or in your own neighborhood! There is a GLOBAL, untimed, Virtual Challenge option for those living outside of Richmond, Virginia or for those interested in an entire weekend challenge. The goal of the virtual challenge option is to accumulate miles as participants participate in various activities. The miles accumulated can be achieved through the following activities: Walk, Run, Ride, Swim, Paddle, or even Dink! Collect those miles as you participate in multiple acti
5K
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JUN 12

Medal Madness 5K, & 10K at Midlothian, VA (24)

Midlothian, VA
Race InformationThe race starts at 8:00 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationMeet at Headstock next to the Loch Lothian. 5K, & 10K Coursehttps://www.mapmyrun.com/routes/view/5920255525 The course is an out and back.The 5K does the course two times.The 10K does the course four times. Course Time Limit2:00 hours.  Finisher MedalsAll finishers will receive a themed medal. Best CostumeIt is not required to wear a costume, but we do encourage it.At the beginning of each race, we take a group photo.The best costume will be awarded at the beginning race. Series PointsThis race earns points towards the US Road Running Race Series.For more information go to https://usroadrunning.com/S.php  Awardshttps://usroadrunning.com/Awards.php  Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php  US Road Runninghttps://usroadrunning.com
5K10K
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JUN 12

The Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k

Covington, VA
This fun event has something for everyone! The USATF certified course  begins and ends at the Intervale Trail Head of The Jackson River Scenic Trail in Covington, Virginia. The trail follows an old railroad bed of the Chesapeake and Ohio Railway. The course has a smooth crushed gravel surface and is mostly flat with some light hills. The trail follows its namesake river, winding it's way through small communities, cultivated fields, and small patches of woodland. It isn't uncommon to see wildlife along the way.   WEATHER This is a rain or shine event.  In the case of severely inclement weather, announcements regarding the race status will be made on the website (www.jacksonrivermarathon.com), on Facebook and via local media.  If there is sufficient advanced notice of a severe weather event, notices will also be sent via the email submitted with your registration.   AWARDS All finishers receive a commemorative finisher's medal. Unique awards will be given to the overall top
5K10KHalf Marathontrail
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JUN 19

Fathers & Families 5K Fun Walk/Run

Fredericksburg, VA
The purpose of the Fathers and Families race event is to promote the vital role fathers play as a stabilizing presence in the home and community. Hosted by A Father’s Legacy, Inc., the Second Annual Fathers and Families Fun Walk/Run raises awareness and support for programs that empower both young and mature fathers to build strong families and thriving communities. The race will be held at the beautiful Pratt Park 120 River Rd, Fredericksburg. This paved and gravel course winds its way along the back side of the YMCA.  We will have music on site, a photographer, an award ceremony, and refreshments after the completion of the race at Pratt Park. Registration Fee Includes: • Official T-Shirt (t-shirts and t-shirt sizes are not guaranteed after 5/22/26)• Finisher Medals • Monetary Gift Awards • Post Race Refreshments  Food will also be available for purchase from Shawarma Rama's food truck!
5K
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JUN 20

=PR= Races: Run with Dad 5K

Reston, VA
Get ready for the Run with Dad 5K! Sunday, June 15, 8amSouth Lakes High School Live and Virtual Options availableClick here for Packet Pick Up Details
5K
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JUN 26

Chesty Puller Memorial Twin Bridge 10K

West Point, VA
The Chesty Puller Memorial Twin Bridge 10K is one of West Point, Virginia's most anticipated events. We cannot wait to welcome visitors from around the country and cheer you on as you conquer the twin bridges!
10K
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