7,729 upcoming 5K races listed in our national directory
A 5K is 5 kilometers, or about 3.1 miles. It is the most common race distance in the US and the easiest place to start racing: most 5Ks welcome walkers, many raise money for a local cause, and you can train for one in a few weeks. Pick your state below to see every upcoming 5K we list there, or browse the next races coming up nationwide.
Set a goal with the 5K pace chart, work out your pace with the 5K pace calculator, or predict longer races with the race time predictor.
A 5K is 5 kilometers, which is 3.107 miles.
At a 10:00 per mile pace a 5K takes about 31 minutes; at 12:00 per mile it takes about 37 minutes. See the 5K pace chart for every pace.
Most community 5Ks allow walkers. Check the race website for any time limit before you register.
Other distances: 10K Races · Half Marathons · Marathons
Race listings come from organizer submissions and RunSignup. Dates and details can change, so always confirm on the race's official website before you register or travel.