Races

The ROC Indoor Season now offers multiple workouts for this years offseason.  The traditional Saturday morning workout and for an additional charge, a Wednesday evening small group swim clinic coached by Simon Woods and broken into 2 sessions, Fall (10 weeks) and Winter (12 weeks - 2 Groups). Saturday Morning Workout begins November 15th Time 5:30am-8am20 Weeks (November 15th, 2025 - April 4th, 2026)Group workouts all-star team of local coaches instructing you on the proper techniques of the swim, bike, and strength training.Workout is broken into 3 structured workouts that rotate over the course of 2.5 hours with transitions between them.If you want to go into next season a faster, stronger, and smarter triathlete this program will make that happen (ask anyone).Due to capacity at the JCC, we are only able to offer only 80 season passes but we do offer drop-in opportunities each work.Note - No Saturday workouts on March 14th (Running of the Green) and March 28th (ROC Indoor Triathlon)

Members of Greater Rochester Running Club are invited to participate in the free, annual MILEStone Patch Challenge! Not a member? Sign up when prompted.  This program replaced the previous manual process of emailing someone at the end of the year with all the races you did. However, for those who truly have difficulties with the new process, so long as you sign up before the end of the year, we will help with the end-of-year data entry. We will not accept paper copies or pictures of lists.  About the ProgramPatches are earned based on the number of miles run or walked at in-person races for the whole of each year, January 1st to December 31st. You may use the running portion of a multisport event. Virtual races, untimed fun walks/runs, and training miles do not count. Although when you submit your results it's a button for submitting "virtual" results, that refers to the submitting the results for this virtual - as opposed to in-person - yearlong challenge, not to virtual r

Fleet Feet Four Season Challenge 2026!  Commit to a year of racing in one of these categories! Note: This will function similar to 2025 version. You will register as a separate event and not with Winter Warrior Registration.  Please be sure to read all the words and rules below associated with the 2026 Four Season Challenge (4SC). Three Versions to Sign Up For The 2026 Half Marathon In Person Version will include Winter Warrior Half Marathon on Saturday, January 3rd - Sign Up HereFlower City Challenge Half Marathon on Sunday, April 26th - Sign Up HereShoreline Half Marathon on Saturday, July 18th - Registration Coming SoonRochester Half Marathon on Sunday, September 20th - Registration Coming SoonIdeally all races should be In Person, but if you need to do Virtual that is fine. I mean is Winter Warrior in Florida fair? :)  There is a separate Virtual category at a different price point due to the back end logistics of management The 2026 5Kish in Person Version will include Winter Warr

This program is designed to help walkers, walk-runners, and runners who want to traverse the 5K, 5-Mile, or 10K distance, whether they have previously done their selected distance or not. There is no obligation to register for any race, and if you choose to register for one, that is a payment to the race.  The program targets three groups' goals: walkers who want to gradually increase the amount of mileage they do so that they can complete a 5K, 5-Mile, or 10Kwalk-runners who want to increase the speed of their walk-run to shorten their 5K, 5-Mile, or 10K timesthose who want to train to run a 5K, 5-Mile, or 10K without walking All "Ready for" programs take participants from where they are to their chosen distances and cover at least six weeks, with many coached in-person workouts (including 5K, 5-Mile, and10K practice for the participants' chosen training distances), a practice of at least 70% of their specific distance, a comprehensive training plan (tweaked midway, if

This program is designed to help walkers, walk-runners, and runners maintain training when they don't have a specific race in mind or if they want to get really good at doing a specific distance: 5K, 5-Mile, or 10K. There is no obligation to register for any race, and if you choose to register for one, that is a payment to the race.  The program targets specific goals: maintaining a base distance for weekend workoutsgetting really good at a specific distancehelping those who want to remove walk breaks (optional) The Maintaining Training program does not offer a weekly ramp up in mileage. Instead, its focus is maintaining a current training distance level. Whatever distance you choose is the one you'll be practicing every long workout for the duration of the session you choose, generally six weeks. Each program features speed work, hills, and a weekend workout of your specified distance (5K, 5-Mile, and or 10K). Participants will be provided a calendar and a private training gro

Fleet Feet Spring Training 2026Begins Thursday, February 5th Join us for your Spring!Join our social training groups with experienced coaches & mentors who will guide you through every step along the way with the support and camaraderie of Fleet Feet!  It doesn't matter where you are in your fitness, just get back to it and make new friends, reacquaint with old friends and do something for yourself. To Learn More: We are hosting a FREE Info Session on Tuesday, February 3rd at 6:45PM at Fleet Feet @ The Armory (155 Culver Rd). All Welcome! Choose from the following programs: WalkCrew 5K - Perfect for those who just want to walk up to a 5K (3.1 miles) distanceNo Boundaries Learn to Run 5K for runners and walkers (NoBo) - Perfect for those who want to run, or are getting back to running.  This is a tried n true run/walk (Ralk) strategy type of trainingNo Boundaries 2.0 (NoBo 2.0) - This is perfect for those who already can run 2-3 miles without stopping but want to go longer,

This program is designed to help walkers, walk-runners, and runners who want to traverse the Marathon or 50K+ Ultramarathon distance, whether they have previously done their selected distance or not. There is no obligation to register for any race, and if you choose to register for one, that is a payment to the race. If you intend to run one of  The program targets three groups' goals: walkers who want to gradually increase the amount of mileage they do so that they can complete a Marathon or 50K+walk-runners who want to increase the speed of their walk-run to shorten their Marathon or 50K+ timesthose who want to train to run a Marathon or 50K+ without walking All "Ready for" programs take participants from where they are to being able to do their chosen distances and generally cover at least six weeks, with many coached in-person workouts (including Marathon or 50K+ practice for the participants' chosen training distances, depending upon experience)

MARCH 14, 2026 9:30 AM | Mercantile on Main The ice is melting, the bagpipes are calling, and you're running fast down Main Street towards green donuts and live music. Join us for a fun time, maybe a fast time, and definitely a party time. Rochester's Runnin' of The Green 5-mile is back for it's 28th year. A 5 mile out and back course along the Genesee River, Runnin' of The Green presented by YMCA of Greater Rochester & UR Medicine, is Rochester's un-official start to the racing season. Run in person or virtually to celebrate the season. Registrants Receive: Runnin' of The Green race medalLong Sleeve Shirt while supplies last.  Sign up by 2/25 to guarantee shirt size.Themed post-race snacks & beverages (green donuts, apples, beer, cider to name a few)Free Post Race Party at The Mercantile (live music, games from vendors, and fun!)Complementary bag drop for a better post race partyAdditional food and beverages are available for purchase from the great

Join us for a run through the city followed by an Amerks game! We will meet in front of Blue Cross Arena and take off at 5:45 pm for a 3 mile ish run. Post run we will head inside for the 7:05 pm Amerks game and enjoy the game from the best seats in the house, the Party Deck! This run AND game will be open to all. You do NOT need to run to enjoy the game. Significant others and kids are welcome to join.  There are two ticket options to pick from: $48 ticket includes food, water, and soda$68 ticket includes food, water, soda, beer (Bud, Bud Light, Blue, and Blue Light), and wine (one red and one white option) This ticket only covers the options mentioned here. For example, if you would like an IPA you will need to purchase that separately at one of the vendors in the arena. You will be able to add on this alcohol package during checkout. We are not able to customize the food and beverage options that the Amerks offer. We will need to give the Amerks a head count two weeks before the gam

Official Lilac 5k & 10k Training Program presented by Fleet FeetBegins Wednesday March 25, 2026 Join us and have your best Lilac Yet!Join our social training groups with our experienced coach who will guide you through every step along the way with the support and camaraderie of Fleet Feet!   Choose from the following programs: Lilac 5k - This program is perfect for those who already can run 1-3 miles without stopping but want to get stronger for race day, Lilac 10k - This program is perfect for those who already run 4-8 miles without stopping but want to improve their Lilac 10k performance   Program start / End date: Wednesday March 25, 2026, to race day on Sunday May 17, 2026 Goal Event: Fairlife! Lilac 5k & 10k presented by Fleet Feet

The ROC Indoor Triathlon will be held on Saturday March 28th at the beautiful Louis Wolk Jewish Community Center (aka...the JCC) with the first heat starting at 1PM.  A post-race party and awards ceremony will be held on the JCC premises starting at 5pm. In sequential triathlon order (swim/bike/run), it will be a timed event with Average Ranking in each of the 3 disciplines to decide the awards. Swim - 15mins: A 5-lane lap pool where 2 athletes will split one lane and swim as many laps as possible. To keep it simple, only completed laps will be counted into the athletes swim distance. (15mins)Bike - 15mins: Using a stationary bike, athletes will spin as hard as they can to rack up distance. Athletes can adjust the knobs to increase the amount of wattage to impact distance. Bikes will be calibrated as best as possible for a fair competition.Run* - 15mins: Using a treadmill, athletes will run as fast as they safely can. Treadmills will be calibrated as best as possible for a fair competi

🌱 Medved’s Eggcellent Adventure! Spring has Sprung. Let the Games Begin. Shake off the winter hibernation and join us at Irondequoit Beer Company on April 2nd for a hunt of eggsaggerated proportions! Remember the epic egg hunts of your childhood dreams? It’s kind of like that—but with running, ASICS demo shoes, and silly costumes. This is a high-energy, team-based scavenger hunt where strategy is just as important as speed. ⏱️ The MissionThis is a choose-your-own-adventure scavenger hunt. Your team will receive a list of locations and challenges on game day. Some are mandatory, some are optional—it’s up to you to plot the most "egg-ficient" route! 5:30 PM: Check-in opens (Grab your ASICS demo shoes!)6:00 PM: Captains must be checked in.6:15 PM: The Games Begin!7:30 PM: The clock stops. 📋 Team RequirementsThe Squad: 5 to 10 players working together.The Tech: At least one team member must have a cell phone with access to the Medved Facebook Group.The Proof: To cla

Calling all outdoor enthusiasts! Join us for an unforgettable evening celebrating the world of trail running. Voices From The Trails features:  Chris O'Brien, host of the Running Inside Out Podcast, will be leading the night with his infectious energy and passion for the trails. A Panel of Awesome Trail Runners: We've assembled a group of trail runners to share their inspiring stories, epic adventures, and maybe even a few close calls! Get ready to be captivated by tales of perseverance, breathtaking landscapes, and the unique camaraderie found on the trails. Audience Participation: This is your chance to engage! Come prepared to ask questions, share your own trail experiences, and connect with fellow runners. Whether you're a seasoned ultramarathoner or just starting to explore the trails, this event is one you won't want to miss! Location: Medved Running and Walking Outfitters, 3400 Monroe Ave. RSVP:  Seating is limited, rsvp by signing up via RunSignup so we can plan

Run our River 2026: SECOND Tuesday!  Description: Join us on the SECOND Tuesday of every month for a 5K race along the river.  The course will remain the same throughout the summer so you'll get the chance to compare your progress throughout the year. **Keep in mind the River Path is a PUBLIC path, so there will be other runners, walkers and bikers on the path, please be aware of your surroundings, headphones are discouraged** People of all speeds and abilities are welcome and encouraged. Sign up for 1 race or the entire series of 6 races!   WHAT YOU GET: Officially timed race, live results, series leaderboard, a chance for prizes for each race. Each month you run you are entered into the series race page to see how your time stacks up throughout the entire series. You must complete 4 of the 6 races to be eligible to win overall series awards!  (Age Group and Series)  Each race will have a small give-away (expect a nutrition item or small running related knick-knack)   Vibe: Low fr

The 2026 Rochester River Run Returns to Genesee Valley Park on Sunday, April 19!   You can run or walk in-person or participate virtually from any location you choose. Simply pre-register for your preferred participation level using the options above.   Live 5K ~ 10:30am start Registration increases to $45 at 12:00 a.m. day-of race on Sunday, April 19.Day-of registrants are not guaranteed a race shirt!(size quantities are limited to first come–first serve)Day-of race registration fees are payable via credit card only.Cash and checks will only be accepted for donations and merchandise.Children are welcome to attend this family-friendly event. Remember to pre-register by 11:59 p.m. Saturday, April 18 to receive the pre-registration rate of $35!

Greater Rochester Running Club Spring Clinics and Track Workouts Coaches/Hall of Famers Michael Reif and Carolyn Smith-Hanna Beginner, Intermediate, and Advanced Running Programs are offered for this 7-week series. All aspects of running and training covered. Runners should come prepared to run, rain or shine. Participants are encouraged to sign up online. At least two weeks of walking and/or running is recommended prior to attending - so get going NOW! Signup today. Meet at Nazareth University track the Thursday the first week (for 2026 only) and each Wednesday after thatClinics begin at 6:00 pm for didactic sessions.Warm-up and track workout begins by 6:30 pmGRRC Member get a $20 deducted automatically at check-outNon-Members get GRRC membership ($20 value), yielding discounts on future GRRC and other eventsSignup includes entry in the McMullen Mile GRRC RROY race on 6/5/26

Join us for C.U.R.E.’s Family-Friendly 5K & Fun Walk! We’ll kick off the day at MCC and hit the course together for a fun, feel-good event that brings our community together. This is one of C.U.R.E.’s biggest and most loved fundraisers—especially among our C.U.R.E. Families! Whether you’re racing the 5K or enjoying a one-mile walk, you’ll be surrounded by encouragement, energy, and hopeful hearts every step of the way. As C.U.R.E. celebrates 50 years of supporting local Families affected by childhood cancer and blood disorders ,we invite participants to help carry that legacy forward by fundraising. Every dollar raised stays local and provides critical support to Families when they need it most. Plus, the more you fundraise, the bigger the prizes! Check out this year’s incentives under the C.U.R.E. Champion tab.   Post run/walk, we invite you to join us for the Post-Race Celebration right across the street for games, music and more! Location: 103 White Spruce Blvd. Rochester, NY 14

Rochester Regional Health Flower City Challenge Rochester Regional Health In-Person Half Marathon, 5K & Kids 1/2 Mile Virtual Half Marathon, 5K & Kids 1/2 Mile Wheelchair 5K and Half Marathon Options Too April 26, 2026Parcel 5 - Rochester, NY - 285 E Main St, Rochester, NY 14604 Start Times Half Marathon 7:30AM5K 7:40AMKids 1/2 Mile 10:30AM Start/Finish Locale at Parcel 5, Rochester, NY featuring incredible downtown Green Space Area fitting for Post Race Party and Athlete's Village USATF Certified Course for the Half to incorporate more of downtown and city neighborhoods, sights and sounds Part of the Four Season Challenge so you can earn extra schwag including another medal once you complete your Half or 5K In Person Registration Includes• Chip Timing• Online Results• Post-race Food• Race Logoed Finisher Medal Half Marathon Participants receive Cozy Crewneck or Hoody Sweatshirt or Short Sleeve Tech Shirt for post race hangout gear (while supplies last).  You choose

Join us for our annual Pink & Teal Challenge Walk/Run in-person or virtually! In-person participants are invited to join us at Monroe Community College Saturday, May 9th. REGISTER BY MONDAY, APRIL 13TH to be guaranteed a t-shirt!   5k Run: 9:30 am. Walk: 9:45 am. (Option: 3.1 or 2 mile shortcut!). Crowd warm up starts at 9AM led by VAULT.   CHILDREN 5 and Under are FREE and do not need to be registered! (Humans only. Sorry, no pets!) There will be NO event day registration for this event, so please plan accordingly.   ATTENTION In-Person Participants!  Take part in our Costume Contest!  Prizes will be given out for BEST INDIVIDUAL and BEST TEAM Costume(s)! Grab your boas, tutus, etc. and join the FUN!  Any runner registering between May 6th-8th will have to wait 24 hours after registering to receive their chipped bib.   Virtual participants may complete their event anytime between 5pm on Friday, May 8th and midnight on Sunday, May 10th. VIRTUAL 5k Run participants' times will

The 2026 Fairlife Lilac Run 5K & 10K presented by Fleet Feet will take place on the FINAL day of the Lilac Festival at Highland Park.  Both in-person and virtual race experiences will be offered!  Join us for the 47th annual race on Sunday, May 17th for the in person Fairlife Lilac Run 5K, 10K presented by Fleet Feet and Tim Hortons Timbits Trot!  Choose to run or walk in one, two (Double Dash) or all three events (Double Dash + Tim Hortons Timbits Trot)!  If you register for the Double Dash and participate in both the 5K & 10K you will get receive a Lilac item and a custom medal slider.  Register by April 30th to be guaranteed a t-shirt! Time: 5K begins at 8:00AM (all 5K participants need to be done by 9:20AM)10K begins at 9:30AM (all 10K participants need to be done by 11:20AM)Tim Hortons Timbits Trot begins at 11:30AM  Location: Highland Park - the site of the Lilac Festival Packet Pick Up Details: Location: Fleet Feet @ The Armory - 155 Culver Road Rochester 14620Ti

Dirt Cheap Trail Races Since 2008, join us for this super-cool, mid-week, low-key, fun trail race highlighting different parks around Monroe County! Dirt Cheap Trail Race was a brainchild of ours in 2008 right after the stock market crash.  People were in tricky spots financially and we wanted to provide an economical avenue for people to enjoy a unique event in our parks while running or walking.  Dirt Cheap has introduced thousands to our park trail systems and we pride ourselves on bring fun, challenging courses to life for you.   Entry IncludesAn in-person LIVE event Post-race hot dog cookoutChip timingLive text and email results as you finish (must opt-in when registering)Online ResultsDownloadable PDF Finisher CertificatesSeries participants get a custom hat with entry *NEW - Series Scoring and Awards* - For those in the Series ONLY, we will be doing series scoring.  Best 3 of 4 races by place count. The goal is to do Series awards at the final race (internet service req'd)Ov

RUN585 - 3 Race Series5K - 8K - 5KGenesee Waterways Center | 149 Elmwood Ave, Rochester, NY Race 1 - Wednesday, June 3, 2026 @ 6:15pm - The Big Run 5K Race 2 - Wednesday, July 8, 2026 @ 6:15pm - Summer in the City 8KRace 3 - Wednesday, August 5, 2026 @ 6:15pm - Hot Summer Night 5K Sign Up for the Series or Single events! You can register for the 3-race series or singular events. Enjoy the perfect Genesee River Path during the summer months, crossing scenic pedestrian bridges and running along the historic Genesee River.  The finish is at the Genesee Waterways Center, the home for Rochester kayaking, supping or canoeing. Enjoy Post Race Soiree, The best of Texas BBQ, including the Mammoth Baked Potato at at least one of the races and mid-week fun to keep you going through the rest of the week! There is no day-of registration. Please plan accordingly.

SCHEDULE OF EVENTSSaturday, June 6th , 20268:00 AM……………....Registration opens at Longhouse shelter at Seneca Park 9:00 AM……………....5K run/walk begins10:15 AM……………..Children’s Fun Run10:30 AM……………...Award Ceremony AWARDS Overall Male & Female $100, 2nd & 3rd place medals Overall Masters Male & Female $50 1st place age group medals NO DUPLICATION  Participation Awards given out at FINISH LINE  (for those who want them)     CHILDREN’S FUN RUN Free, no registration required BIO Javier Ortiz Rivera was born in Cayey, PR on September 7, 1984. He moved to Rochester, NY at the age of 7 along with his family. Upon graduating high school he enrolled in the US Marine early entry program. In September of 2010 Javier was deployed on his 2nd tour to Afghanistan and 4th total in his 9 years as a Marine. He achieved a rank of Staff Sergeant and Platoon Leader. On November 16, 2010 Javier was killed by an IED roadside bomb while on foot patrol in an Afghanistan province. Javier represents al

Verona Street Animal SocietyThe Fast & the Furriest®Saturday, June 6th, 2026 We are celebrating 20 years!!!  Mark your calendars for the 20th annual The Fast & The Furriest® event on Saturday, June 6th, 2026! The Fast & The Furriest® includes 5K & 10K races, kid's race, dog walk, pet festival, and vaccine clinic.  This event will feature music, food trucks, sponsor giveaways, vendors, pet contests, and a variety of activities for you, your family and your dogs. Come out and help us celebrate our love of animals and our city.  Can't make it in person?  Virtual options for the 5K, 10K and dog walk will be available as well! Packet Pick Up: Friday, June 5th at Fleet Feet @ the Armory (155 Culver Rd) from 10am - 6pmSaturday, June 6th at the event from 7am - 10:15am - Location - 184 Verona Street Rochester, NY **Register by Sunday, May 17 to be guaranteed an event t-shirt!  Registration for the 5K & 10K closes at 11:59PM on Friday, June 5th.  There is no race

Join us for the 4th Annual Rochester ATC 5K – Run/Walk for Recovery! Date: Saturday, June 6th, 2026 Location: Roberts Wesleyan University Registration Fee: $35   New York Adult & Teen Challenge is a Christian residential discipleship program dedicated to helping individuals break free from life-controlling issues, including addiction, anxiety, and depression. Our mission is to see lives transformed through Christ as individuals begin to KNOW Christ, GROW in Christ, SERVE Christ, and SHARE what Christ has done for them. With centers in Rochester, Buffalo, Syracuse (Men and Women), and Long Island officially opened back up, we are committed to providing hope and healing. However, our program is not supported by insurance or government funding—we rely entirely on the generosity of our community and fundraising events like our annual 5K Run/Walk for Recovery. This event is more than just a race—it’s an opportunity to make a real difference. Every dollar raised goes directly to supporti

RHSC's Super Hear-O 5K & Family Fun Run For the past two years, over 200 families gathered on a beautiful Sunday morning in June, many wearing superhero costumes, and ran, walked, rolled and strolled for a really great cause. They came out for Rochester Hearing & Speech Center’s annual Super Hear-O 5K, an event to celebrate the superheroes making a difference in the lives of individuals with hearing health needs and children with developmental disabilities served through our nonprofit mission of “Communication for Life.” At RHSC, we provide both hearing health testing and treatment for individuals of all ages, but we also provide Early Intervention and Preschool Developmental Services to our youngest and most vulnerable children, many of whom are currently on the waitlist for Early Intervention services in Monroe County. Our team of audiologists, special education teachers, speech-language pathologists and occupational and physical therapists are superheroes who change the

Join us for the 13th Annual Trinity Montessori Mondo Moto!   THREE RUN OPPORTUNITIES 5k Run: Runners will complete a course around Nazareth University, ending at the track. Top runners will receive cash prizes! 1 Mile Kids' Run: Runners will complete a short course around Nazareth University, and end with one lap on the track. 1/4 Mile Kids' Run: Runners will complete one lap of the track.   T-Shirts: T-Shirts are guaranteed for all participants who register by 5/16! After that, shirts will be given out on a first come, first serve basis on race day. Day of the Run: Please park at Nazareth University; Parking Lot P. Packet pickup starts at 8am.   SPONSORSHIP OPPORTUNITIES Gold Sponsor: $1000Donor will be recognized at event award ceremony AND will have name/logo displayed on:- Race banner- Email communication- Signage at the event- Event website- Race t-shirt* Silver Sponsor: $500Name/logo will be displayed on:- Email communication- Signage at the event- Event website- Race t-s

Please join us on Saturday June 21, 2025 for the Irondequoit Juneteenth 5K Run/Walk! Juneteenth is a nationally recognized holiday and a celebration that commemorates the end of slavery in the United States, on June 19, 1865. General Gordon Granger led 2,000 Union soldiers to Galveston, Texas to ensure the freedom of 250,000-still enslaved. Rochester, NY, home to Frederick Douglass, is the perfect place to host a Juneteenth Run/Walk! This race is hosted by Irondequoit E.R.A.S.E. (Eliminating Racism And Seeking Equity). Registration fees will go towards our annual scholarships for college-bound Black and Brown students from Irondequoit and Eastridge High Schools. Finish your day celebrating freedom by joining us at our 6th annual Juneteenth festival at 12 noon at the Irondequoit Town Hall yard. Online registration will remain open right up until the start of the race or until sold out. Race day registration and packet pickup will take place at St. Josaphats Church from 7:15am right up u

Harborfest 5K & 10K | Saturday, June 20, 2026 Ontario Beach Park | Charlotte, NY 5K 7:45am 10K 9:00am The Harborfest Festival is summertime, lakeside festival at Ontario Beach Park, celebrating over 200 years of the historic lighthouse and Monroe County.  Among the many activities available that weekend join us for the Harborfest 5K and 10K.  The courses take in the northern portion of the popular Genesee River Trail, the Marina and finishes beachside.  The 10k traverses the beautiful Genesee River boardwalk at Turning Point Park   *Please Note: If you are signed up for the combo, you must be finished with the 5K before the 10K begins at 9AM   By registering for this event, you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds,

Obatron Productions' exercise arm, Obatron Fitness, is proud to offer the fourth year of our race series, West of the River Series! Enter the whole series or choose individual races. Walker and mobility-impaired friendly. Diet sensitive. Training available. Keep scrolling for an overview of options and more information! If you're on a phone, that might take a bit. When you're ready to register, click the grouping for what you want: Individual Races or the Series (series registration ends when June Jaunt registration ends). Otherwise, click the "Race Info" tab to see all options at once. 2026 Updates and Information We have youth pricing for those aged 19 and under. Barbecue Bash Quarters Marathon Distance has replaced June Jaunt as a Rochester Runner of the Year race. Barbecue Bash Quarters is certified! This means those who are looking for an autumn race to attempt a Boston Marathon qualifying time can use their 2026 time for their 2028 BM application. Anyone who i

Brighton July 4th 5K July 4, 2026 | 8:00AM Brighton High School 1150 Winton Rd, Rochester, NY, 14618   Join this yearly tradition in Brighton! The Town of Brighton 4th of July Celebration kicks off with the Brighton 5K.   This is a flat and fast 5K!  As part of the Town of Brighton July 4th celebration, we will kickoff the day with the Brighton 4th of July 5K!   Parking available: Brighton High SchoolFinish/Start Line: Brighton High School

Corn Hill 5K | Sunday, July 12, 2026 | 9:00AM Genesee Riverway Trail @ Fitzhugh Place South & Exchange Blvd.  *********************************************************************** Join us for a morning 5K on the beautifully shaded Genesee Riverway Trail! Starting off in Corn Hill & heading south with gorgeous scenic views of the University of Rochester, Downtown, and the Genesee River. Stick around and enjoy the Historic Corn Hill Arts Festival! By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.

Thursdays in August (6th, 13th, 20st, 27th)   Schedule 5:00PM - 6:00PM: Same day registration and bib pickup 6:00PM: Kid's Fun Runs 6:30PM: 5k Cross Country Race   Registration & Bibs Registration will remain open right up to the start of the race, although earlier registration is appreciated. Please bring cash if you are planning on same day registration. All participants in the Kids Fun Races are required to complete a registration, although there is no charge and they do not need to select which race(s) they want to complete. There will not be packet pickup prior to race day. Athletes will check-in starting at 5:00PM on the day of the race to receive a bib with a pull-off tag. The tags will be used to determine age group awards as the athletes finish.   Kid's Fun Runs There will be three races geared towards our younger participants: 50 meter "final stretch" run for younger kids1/4 mile loop around the field1/2 mile loop around the field All participants will rec

Since 2010, the Rochester Triathlon (aka The ROC) is a late summer classic organized by the Rochester Area Triathletes (aka RATs) and held at Durand-Eastman Beach in Irondequoit, NY on Saturday August 22, 2026.  The ROC features a shallow open-water swim, closed-to-traffic, super-fast, bike course, and a picturesque run along Lake Ontario and Seabreeze shorelines to the roaring crowds lining the pathway. The ROC is a USAT-sanctioned event offering qualifying slots for the National Championships for all Sprint and Intermediate distances in the following divisions: High School: Male and Females still in school (Sprint distance only)Age Group: Every 5 years (Sprint and Intermediate Triathlon)Athena / Clydesdale:  Athenas are females above 165lbs, Clydesdales are males above 225lbs (Sprint distance only)Duathlon: Male and Female Top (No Age Groups)AquaBike: Male and Female Top 3 (No Age Groups)5K Run: Male and Female Top 3 (No Age Groups)

Fleet Feet Rochester Half Marathon | 5K | Kids 1/2 Mile Sunday, September 20, 2026 Half Marathon - 7:30am5K Race - 7:40amKids 1/2 Mile - 10:30am Virtual Half Marathon, 5K, Kids 1/2 - September 20, 2026 @ 7am - September 27, 2026 @ 11:59pm In Person Registration for 5K & 13.1 Includes• A chance to enjoy the gorgeous course, be with others, and celebrate Rochester!• Electronic Timing• Online Results• Post Race Food• Finisher Medal• (5K) Short-sleeve tech shirt - size guaranteed if registered by August 23rd• (Half Marathon) Long-sleeve tech shirt or Crewneck Sweatshirt, size guaranteed if registered by August 23rd• Printable custom finisher certificate *Fee includes Bus Pass for 1/2 & 5K Participant to start line Vintage swag will be available at Friday/Saturday Packet Pickup on first come first serve should we run out when you sign up  Virtual Registration Includes• Online Results• Shipping of shirt (US Address) & medal if you cannot attend packet pickup (any packets

WHEN: Saturday, September 26th, 2026 - 8:00 AM start WHERE: Race start/finish will be on MCC campus roads. USATF Course Certified NY22018DNP Parking, registration & post-race refreshments will be at Faith Bible Church COST: $25 till September 25th, $30 on race day AWARDS: CASH to top 3 overall males & females $150/$100/$50Gold/silver/bronze medals in each age group: Male: 0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79 and 80 & over.Female: 0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-79 and 80 & over. T-SHIRT OR Cool-Max Socks: Register by September 1st to guarantee your size (non-gender specific) PACKET PICKUP: Friday, September 25th, 5-7 pm, at Faith Bible Church, 1095 E. Henrietta Rd or Race Day, 7:00-7:50 am, at Faith Bible Church PARKING: At Faith Bible Church only - NO PARKING allowed at MCC POST-RACE FOOD & REFRESHMENTS: Pancake casserole, Chobani yogurt, bag

The Brighton Believes 5K is going to "Hit the Ground Running" to kick off an awesome new school year.  The Brighton PTSA along with the incredibly generous sponsors will be hosting our second annual community-oriented 5K run, walk and kids run to celebrate the start of the new school year.  All proceeds will go towards the events, scholarships and other opportunities the PTSA supports throughout the school year in our Brighton Community.   BIB PICK UP IS ON FRIDAY SEPTEMBER 25TH, 5:30-7:30p @ BRIGHTON'S DISTRICT OFFICE 2035 MONROE AVENUE or right before the race on SATURDAY SEPTEMBER 26th, 8-8:50a @ Meridian Center Park **This is a rain or shine event. If there is severe weather, we will notify participants via email by 8:15 am of any race changes** The event includes:  Race timing by RobinHood Racing Vendor Zone A race-day t-shirt (when you register by September 7th!)

This is a Development Race Series

Current Series Standings:  PGXC Team Standings as of Nov 9th                                                PGXC Individual Standings as of Nov 9th Come run the best Cross Country races in Upstate NY for Open and Master’s runners. Individual and Club members compete for individual age group prizes and team awards. Members of Upstate NY Clubs compete for Series points, awards, and bragging rights. Championship Day is Sunday, November 15th.  These races are for the most experienced runners as well as beginners to the sport of Cross Country running. It’s fun for all and anyone may participate. The PGXC series is now in its 36th year with five races hosted by local clubs in locations throughout the Western NY. PGXC Series Awards: Overall winners M/W - $100 Wegman's gift card,    Age Group winners in 10 year increments - $50 Wegman's gift card,   Top 10 in every age group - Wagner Vineyards Riesling,   Top 3 teams in each age group will receive awards Registration:  All runners are

ROCtoberfest 5K presented by StrangebirdSaturday, October 10, 2026 | 9:30amGenesee Valley Park What is ROCtoberfest?ROCtoberfest is a 5K and fundraising opportunity for local charities in October. It's the chance for participants to run a 5K & donate to local charities!  And for charities to raise money for their organizations without the expense of producing an event. Grab your running shoes and lederhosen to celebrate with our ROCtoberfest 5K! Join us at Genesee Valley Park for a 5K run/walk that also will serve as a fundraising event for local charities.  Let's celebrate Rochester and charities in it. Register today to join the ROCtoberfest fun!

Obatron Productions' exercise arm, Obatron Fitness, is proud to present Nocturnal 12, a 12-hour fixed time race. Walker and mobility-impaired friendly. Diet sensitive. Hosted on Lake Ontario State Parkway Trail at Island Cottage Road to Dewey (43°16'21.2"N 77°39'42.3"W). Scroll for LOTS of details and see the menu sections for even more. Most questions are answered here including: How it WorksWhat You GetDiscount Offers and ReferralsAwardsSponsorsAdditional Details How It Works Fixed time races allow walkers and runners to traverse a loop, circuit, or other route that brings them back to a given start point repeatedly throughout the time allotted. Many allow you to stop during the race, leave the course, and return to do more miles. Some even allow you to start later than the official race start time. Most let you stop whenever you want and have whatever mileage you completed as of the last time through the start stand as your finish distance, even if that's onl

This year's 5K walk is in person on October 25th and can be a solo virtual event for you if you cannot make it on the 19th (Walk anytime, anywhere in the month of October to raise funds for mental health care for the uninsured and underinsured).  This walk benefits Spiritus Christi Mental Health Center, where we are celebrating 24 years of providing access to mental health care and support to people who need it, regardless of their insurance status or income. Our volunteer staff of therapists, social workers, and advocates helps people get the care they need to live safe, healthy, less stressful lives.  Last year, 204 people participated in one or more of our programs. Every $100 raised gets you one free raffle ticket!  Download the Sponsor form and send out the link to this site to receive donations.  Sponsor Form can be found at scmentalhealth.org.

Honoring comfort, dignity, and love. The 1st annual “Run to Remember” will be a community-based 5K run/walk dedicated to raising funds and awareness for hospice care in the greater Rochester area. This event will provide individuals and families a meaningful way to honor loved ones who have received hospice services, while reinforcing the mission of compassionate, end-of-life care. Join us on race day to: Honor loved ones who have received hospice care.Raise funds to expand and sustain hospice services and support programs.Increase awareness of the value, availability, and dignity of hospice care.Build a network of community support, healing, and shared experience.

Pumpkins In The Park 5K & Kids 1/2 MileCobb's Hill Park | 100 Norris Drive | Rochester, NYSaturday, October 31, 20265K @ 9:00am | Kids 1/2 Mile @ 10:00am A Family-Friendly Halloween-Themed Event Get those Halloween Costumes Ready! Run or Walk through Cobbs Hill Area!  This long-standing Halloween tradition has been a festive family friendly event!  The 5K offers a view of the stunning cityscape from one of the highest points of Rochester.  The Kids 1/2 Mile (for kids ages 4-12) is an absolute blast running around the fields of Cobbs Hill.   Offering In person and virtual option In-Person Entry Includes: Long sleeve cotton t-shirt with 5K entry - Must register by Oct 11th to guarantee a shirt. (Additional fee with Kids 1/2 Mile Race)Custom Pumpkins in the Park Bib NumberRFID timing w/ live online results and text/email notification of your results (must opt in to receive)Overall and Age Group AwardsPost Race TreatsFun, scenic USATF Certified 5k course through the Cobbs H

Before you dive into that delicious Thanksgiving feast, hit the streets for a fantastic 2 or 5-mile run!  Starting at the iconic Blue Cross Arena, you'll dash through downtown Rochester on an out-and-back course that's famously flat, fabulously fast, and fun for every member of the family. Cruise towards the University of Rochester campus and zoom back to glory! We've got awesome prizes for our speediest overall champs, top master runners, and age group stars! Are you unable to make it to the race but still want to be part of the fun? Register for the virtual option, and we'll send you your race shirt.   Members of The Medved Endurance Project receive $5.00 off the entry fee. Starting February 1st, visit the Feast Runsignup Store to order your Thanksgiving Pies from Special Touch Bakery. Pies will be available for pickup on Tuesday, November 24th, from 10 am to 6 pm.   Packet pickup will be at Medved Running and Walking Outfitters on Tuesday, November 24th, 2026, and We

Reindeer Run 5K & Kids 1/2 MileSunday, December 20th | 8:30amBlue Cross Arena | 100 Exchange Street   Grab that Festive Holiday Gear and Come Spread Good Cheer at this Family-Friendly Winter Race For All Ages! Kids Race Start: 9:20AM (ish) - want to make sure majority of 5kers are through so athletes have room Join us in person on December 20th at Blue Cross Arena, or choose your favorite route and run/walk it on your time, virtually!Submit your virtual results any time between 8am, December 20th - 11:59pm, December 23rd.   Registration closes Saturday, December 19th @ 3pm.   By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens or any other, there will be no refunds, transfers, or deferrals allowed unless otherwise stated.