Calculate your 5K pace. Enter your target finish time or goal pace to see your splits, speed, and projected finish time for 3.1 miles.
The 5K (3.1 miles) is the most popular road race distance worldwide. Whether you're training for your first 5K or chasing a PR, knowing your target pace is essential for race day success.
Enter your goal finish time to see exactly what pace per mile and per kilometer you need to maintain. Or enter a target pace to see your projected finish time. The calculator also breaks down your mile-by-mile splits.