Races Near Me: Upcoming Running Races

Register Early: Registration deadline is April 15th. The field will be limited to 60 runners.Proceeds benefit the CBRC Children's Running Programs.Restroom facilities within 70 feet from track. Awards and T-Shirts Trophy or hour glass to overall male and female winnersPlaques for all runners over 100 kmT-Shirts for all entrants CORNBELT RUNNING CLUB 24 HOUR RUN 1. Participants may be required in the second lane or beyond. Pylons or other restriction may beplaced in the inside lane to enforce correct distance.2. Volunteers will count laps for all participants.3. This event is a “go as you please” race. Running, walking, and crawling are permitted. Nomechanical assistance will be allowed. Runners may leave the track at any time, however theymust notify their lap counters when leaving or returning to the track.4. Race numbers must be displaced prominently to assist lap timers. It also is recommended that verbaland/or visual recognition be made between the runner and his/her lap counte

USATF Event Licence ID: #161730 The IronHorse Races include a Full Marathon (Boston Qualifier), Half Marathon, 10K and 5K Run. All are USATF Sanctioned.  The Full Marathon, Half Marathon and 5K are USATF Certified.  The Full Marathon takes place on the Wapsi-Great Western Line (WGWL) Trail located in Riceville, Iowa and the Shooting Star Trail in Minnesota.  The Half Marathon, 10K and 5K take place on the WGWL Trail in Iowa.  The WGWL Trail has a Northern Branch and a Southern Branch.  The races take place on the Rails-to-Trails recognized paved and concrete laid Northern Branch.  The Iowan WGWL Trail is the first and official interstate trail connecting to Minnesota's Shooting Star Trail. 5K and 10K runners will experience an out-n-back course on railroad level grades on a paved trail.  Full and Half Marathon runners will experience a point-to-point course through winding woodlands on a railroad level grade paved trail.  Full Marathon runners will also experience a four-mile secti

The Des Moines Women’s Half Marathon (DSMWHM to our friends) isn’t your average running event. It’s like the hype session + living room dance party before a night out with friends but stretched over some of the most beautiful, and flat, miles in the midwest. This year’s event will again feature a Saturday evening 5K, followed by a Sunday morning Half Marathon, 10K, and Team Relay. Join us as we crush some miles, toast some wine, and party like it’s 1999.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Ronald McDonald House Charities of Eastern Iowa & Western Illinois proudly presents the 42nd Annual Red Shoe Run & Walk 5K! This annual event raises critical funds and awareness to support our mission of keeping families close to each other—and close to the care they need—when they need it the most. Participants can run, walk, or join virtually, making this a truly family-friendly event open to all ages and ability levels. Strollers and leashed pets are welcome. Race begins and ends at Lower City Park in Iowa City. On-site festivities include pre-race snacks, a kids zone, and awards for top runners across multiple age groups. After the race, stick around and enjoy a FREE lunch on us! T-Shirt Info:Register by April 1 to guarantee your official Red Shoe Run T-shirt. Registrations after April 1 will receive shirts on a first-come, first-served basis at packet pickup and on race day. 🚨 NEW for 2026: An updated race route (still starting and ending at Lower City Park) is com

Friends of Yellow River State Forest will be holding their Seventh Annual 5K and 10K Trail Run/Walk and Half-marathon on May 8 and 9 the State Forest! Get yourself registered at:  https://runsignup.com/Race/IA/HarpersFerry/FriendsofYellowRiverStateForestTrailRunWalk **Must be registered by April 20 to receive a shirt.​**Online registration closes at 11:59 on May 6, but walk-ins are welcome. Friday 5K: $35, race starts at 6:30 PMSaturday 5K: $35, race starts at 8:30 AMSaturday 10K: $45, race starts at 8 AMSaturday half-marathon: $55, race starts at 7:30 AM NOTES:♦Check-in starts an hour before race time at YRSF Office 737 State Forest Road, Harpers Ferry, Iowa 52146♦Prices will increase by $5 starting April 1 Dirty Double Discount: Friday night run plus 5K on Saturday cost $65Friday night run plus 10K on Saturday cost $70Friday night run plus half-marathon on Saturday cost $75 ♦Dirty Double participants also get one of our coveted hand-crafted race mugs!  ♦Registration for the Dirty Dou

Iowa’s Running Road Trip Jefferson to Des Moines | 75 miles | 18 exchange points The Market to Market® Relay Iowa takes teams from the Jefferson to Downtown Des Moines. Over the course of 75ish miles, teams take on running stages, each stage varying in distance from 3 to 5 miles. Join 6, 7, or 8 of your closest pals, hop in a van, run, rest and repeat. The race sells out months in advance ever year. Don’t delay. Register now to secure a spot in the running road trip. Space is limited

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Death by 5k is coming back to Waterloo for year 4! Think you have what it takes to finish the Death by 5k challenge? Taking place at beautiful George Wyth State Park, Death by 5k requires participants to run (or walk) ten 5ks over 24 hours, starting each 5k 2.5 hours apart. (8 am, 1030 am, 1 pm, 330 pm, 6 pm, 830 pm, 11 pm, 130 am, 4 am, 630 am) Race HQ will be the Canfield Shelter and the course will be an out and back on the Cedar Valley Lakes Trail (paved) There will be 5 meals, each including hot food, served over the course of the event. Meal times will be 830a, 130p, 630p, 1130p, and 420a. There will also be plenty of snack food and drinks available throughout the event. You will not go hungry or thirsty at a RunStrong Event Participants can spend time between 5ks in a camping tent, hammock, under a pop up tent, or in their vehicles. Participants will receive an event shirt, along with other event swag. Finishers will receive one of the coveted handmade finisher's coffin. Ini

📬 Sign Up for GAC eNews Get the latest info, discount codes, and more! Click Here to Subscribe What is the Gladiator Assault Challenge? Gladiator Assault Challenge is the Midwest's premier test of endurance, speed, agility, strength, and mental stamina. Gladiator Assault Challenge obstacle courses are a series of physically challenging obstacles (some natural and some man-made) that individuals or teams must navigate. These courses will challenge you with running, climbing, jumping, crawling, balancing, and MUD with the aim of testing overall endurance.

Hey Iowa!  Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run.  The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion. Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America. Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Day - May 16, 2026.

The Black Squirrel is a great race for any age and ability on a flat and fast course on Lake Manawa. The race starts and ends at Lake Manawa Beach. The Swim course is a clockwise course straight out from the beach and back.  The Bike Course consists of two complete clockwise loops of the lake.  The Run Course exits the transition area and uses portions of the paved trail and adjacent streets.   All participants will receive a finisher medal! Awards for the Top 3 overall males and females ages 15 and above.  Top 3 individuals in each 5 year Age Group on both male and females.  Awards also for the top 3 relay teams.   Top overall award for Aquabike male and female.

Celebrate the start of St. Joseph Fun Days by participating in the 5K  Race or Kids Fun Run on the evening of May 29th!  This year's event will kick off with a Kids Fun Run for children 10 and under at 6:30PM, followed by the 5K Race at 7:00PM.  For the 5K race prizes will be awarded for the top overall male and female finishers, top age group finishers, and random finishers. THE START/FINISH LINE WILL AGAIN BE ON THE FESTIVAL GROUNDS, NEAR THE BINGO TENT.  RUNNERS WILL NOW START AND FINISH IN THE HEART OF THE FUN! Kids Fun Run Route (~0.5 mi.): Following the race, participants are invited to enjoy all that St. Joseph Fun Days has to offer.  Additional details about St. Joseph Fun Days can be found at www.stjosephfundays.org/. No Shirt Guaranteed if registered after 5/15/2025! Packet Pick-Up will be available THURSDAY, May 28th from 6-7PM at the St. Joseph Church parking lot or FRIDAY, May 29th 5:00-6:00PM.

A 30 day motorcycle challenge to benefit people living with Multiple Sclerosis The Ride & Raise Challenge is a motorcycle challenge you can enter and ride from anywhere. The Ride & Raise Challenge gives you a reason to ride your motorcycle/bicycle or walk/run as much as you can in 30 days for a great cause. The challenge can be completed at your discretion and the rules are simple. Registered riders or walkers/runners will document riding as many miles as they can from May 24th - June 22nd while collecting support from family and friends. Each registered rider will get a Ride & Raise Challenge silicone wrist band we hope you will wear to let your friends and family know what it is you are attempting and why. Get involved, learn about MS and realize how tough every single day might be for someone with Multiple Sclerosis. Do your part to help find a cure. This year, if you don't have a motorcycle, you can ride your pedal bike or even walk/run. Get out of yard work, get yo

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Pacers for the half marathon Free photos Delicious Treats waiting at the finish line Plenty of fun! Grab your friends and family, you are not going to want to miss this one!Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal! 10k registration includes a custom bib, designer shirt, and an awesome finisher medal! 5k registration includes a custom bib, designer shirt, and an awesome finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal! The kid

The Quad Cities Criterium Running Wild Mile is a 1 Mile race around the Criterium course. The race will take place in the Village of East Davenport between the Pro cycling races. Experience the electricity of the Criterium crowds as you race a challenging 1 Mile on Memorial Day! Running Wild Mile t-shirts can be purchased for an additional $5 during registration, and all 21+ participants will receive a drink ticket to redeem at Raccoon Motel.

Celebrate five decades of running with Fleet Feet at The Big Run presented by Brooks. This community 5k on Global Running Day is all about summer vibes, shared memories and the kind of runner’s high that keeps you coming back. Register today for The Big Run and let the good miles roll! Participants who register by 6/2 will receive a swag bag! **While Supplies Last** Sign up now (endorphins included).

Iowa's Greatest Running Tradition. Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.  SAYLORVILLE DAMThere is something unparalleled about standing on top of the Saylorville Dam and looking out at the high-rise buildings on the horizon knowing that you will conquer the distance in between. After crossing the dam athletes will travel south through the fields and rural beauty of Polk County.  DOWNTOWN DES MOINESRunners traverse I-35 at the Morningstar bridge and continue into the Northside Neighborhoods, along the Des Moines River at Birdland Park and enter into Downtown Des Moines.  Athletes will finish their half-marathon journey by crossing the Des Moines River and passing the World Food Prize Building. With the finish line be

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Endure Ultra Triathlon will be racing at Big Creek State Park, Iowa!! Athletes come experience the fast flat course of beautiful Big Creek State Park just outside of the state capitol Des Moines in Polk City. Join us for an fast race through Big Creek State Park, where every step brings you closer to discovering what you can ENDURE. Join us for a chance to test your limits and immerse yourself in the ultra-triathlon community. Your limits will be tested, both physically and mentally, but the person you discover along the way is what allows you to endure even the unthinkable. Don’t let doubt keep you from achieving what you were set out to endure in life. Race Weekend: June 6 to 13, 2027 Location: Big Creek State Park, Pol City, Iowa Transition Area: The transition area is filled with the true meaning of the ultra triathlon community. Every athlete will have an area that they can set up as they wish. An athlete can bring or rent a tent for the transition area. If a tent is rented the athlete will also be provided with two chairs and a table. Transition will also include the timing mat, a charging station, bike mechanic area and the finish line! Athlete Briefing & Pre Race Dinner: Race weekend kick off with athlete briefing and pre-race dinner. Come meet the athletes, crew members, volunteers, staff and sponsors before the weekend kicks off. Awards Banquet: Join us for a celebration of the weekend. Sanctioning: Our races are proudly sanctioned by USA Triathlon.

Now is your chance to be Fire Runner Champion... 5K style! Join us on June 12, 2026 for the Lost Island Fire Runner 5K. This race takes you to the relaxing vibes of  Lost Island Waterpark, as you drift around the lazy river (on the sidewalk of course!) and back to the high thrill vibes of Lost Island Themepark. Here you will snake your way through Tamariki, Udara, Awa, Yuta, and ending in Mura at Fire Runner, the winner of the USA Today Readers' Choice Awards for Best New Theme Park Attraction of 2025. Come for the race, stay for the rides and kick your weekend off right.   Registration Includes: Race EntryEntry to the Lost Island Theme Park day of raceFire Runner 5K t-shirtRace bib**Additional Purchase Required for Ticket to Lost Island Water Park on race day* $25 Additional Addon For more information about Lost Island parks, visit www.thelostisland.com

Get ready to walk, jog, run and more with Capital City Pride at our annual Pride Stride! Join us for a vibrant and inclusive morning filled with love, unity, and community support.   Date: Saturday, June 13thTime: 8:00 A.M. Come kick off the second day of PrideFest with us! Pride Stride is more than just a race; it's a celebration of diversity and acceptance. Whether you're a seasoned runner, a casual walker, or somewhere in between, everyone is welcome to participate and show their support for the LGBTQ+ community.     Packet Pick Up Information:  Thursday, June 11th - 4:00 PM - 6:30 PM : Single Speed Brewing  Location: 303 Scott Ave, Des Moines, IA 50309 Saturday, June 13th - 6:45 AM - 7:40 AM : East 6th and Locust (Near Mainstage of Pride Festival

The Pigman Sprint Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. This .5K swim, 25K bike and 5K run sells out very quickly because it's the perfect way to start your summer triathlon racing season.  The Pigman Olympic Distance (1.5k swim, 40k bike, and 10k run) ups the challenge.   Relay Teams Relay teams are welcome at the Pigman.  Top Male, Female or Coed teams will win awards. Time-Trial Swim Start Format Elite athletes and teams will start in waves beginning at 7:30am. All other athletes will start in a Time-Trial format. For the Time-Trial start, athletes will line up according to their respective age group wave (Triathlon age is based on your age as of 12/31 of race year). One person will start every 3 seconds by crossing over the chip timing mat on the beach before entering the water. Timing Method The Pigman Triathlon will be chip timed

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Join us for the Inaugural RUCKUS H.E.R.O. RUCK 4 FREEDOM! Ruckus H.E.R.O. 4 Freedom is an honorary Ruck where the community comes together with our Active-Duty Military, Veterans and First Responders to do something uncomfortable to show our Armed Forces the gratitude we have for our Freedom. Based on a Military tradition, participants will have the option to wear a weighted backpack and participate in a 5K Ruck Walk. For those that don't want to wear the ruck you can sign up to run or walk the 5K. RUCKUS H.E.R.O. 4 FREEDOM will give all of us the opportunity to do something hard to give back to those who have given so much. As a community we are strong, our Freedom is safe, and this will give us the opportunity to show our service members, family and friends that we are willing to give our time and be a little uncomfortable to say, thank you. I invite you to join us, be a sponsor, volunteer with a friend to push a veteran, and be part of the day that will show our gratitude for th

Walk a Mile in Her Shoes® Marshalltown is a united gender movement where men will be a part of the solution to ending sexualized violence. The mission of Walk a Mile in Her Shoes® is to co-create a united gender movement where men will be a part of the solution to ending sexualized violence by marching a mile in heeled shoes. Men participating in Walk a Mile in her Shoes® will provide their own heels for the event. Women are encouraged to wear tennis shoes. This year's event is Saturday June 21, 2025, with registration beginning at 10 AM at the Iowa Veterans Home [Sheeler Hall entrance]. From the Walk a Mile in Her Shoes National Organization Each year, an ever-increasing number of men, women and their families are joining the award-winning Walk a Mile in Her Shoes®: The International Men's March to Stop Rape, Sexual Assault & Gender Violence. A Walk a Mile in Her Shoes® Event is a playful opportunity for men to raise awareness in their community about the serious causes, e

The Ames Triathlon is perfect for people of all abilities. Swim, bike, and run in and around the beautiful Ada Hayden Lake. Ames Triathlon is chip timed, paratriathlon friendly, and a member of the Heart of America Triathlon Series.

Every Registration IncludesGreat Swag - designer shirtCustom medalChip-timing with live results and awardsFree photosGreat snacks at the finish line!Plenty of fun!Grab your friends and family, you are not going to want to miss this one! *Youth-based pricing for the 5k/10k, 12 & Under are only $17!  *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

This event takes place on the Saturday before the 4th of July in Creston, Iowa. This is a fundraiser and participant registration goes towards a donation for our AMAZING High Lakes Trails! Our title sponsor, Grater Regional Health and the many community sponsors and volunteers are what make this event & fundraiser so successful! We award cash prizes for the top three finishers (male & female) in each race: 8 mile 1st: $3008 mile 2nd: $2008 mile 3rd: $1005K 1st: $755K 2nd: $505K 3rd: $35 Age category winners receive recognition and various prizes as well.

Like Running?  Love Wine?  This race is for you!  Join us on Sunday, July 5, 2026 at 9:00am for an exciting annual event that features the scenic views of Ditmars Orchard! Ditmars Orchard has expanded to include their vineyard, wine, pumpkin patch and a focus on specialty food items that you can’t find anywhere else. So come join us for a family friendly event. The 5k event for this race will be timed and scored by J3 Timing.  Results will be posted at www.J3Timing.com.  Registration Includes: T-shirt:  Super Soft Ring Spun Cotton t-shirt included! Wine Glass: Shatterproof, Collapsible, and Portable!Finisher Medal: Doubles as a Wine Stopper!Race Bib: Chip timed 5k run/walkResults Posted Online...and of course, a pour of wine!

Revolution Run Half Marathon • 10K • 5K Join us on the beautiful Wabash Trace Nature Trail in Council Bluffs, Iowa, on Saturday, July 3, for the Inaugural Revolution Run Half Marathon, 10K & 5K! Whether you’re taking on the Half Marathon, 10K, or 5K, come celebrate summer with a fast, scenic out-and-back course on the Wabash Trace! Registration Includes Professional chip timing Official Revolution Run shirt Finisher medal Overall & age-group awards Race Day Information Half Marathon & 10K Start: 7:00 AM 5K Start: 7:10 AM Start/Finish Location: Wabash Trace Trailhead 4102 Harry Langdon Blvd Council Bluffs, IA 51503 Course All three distances are out-and-back courses on the Wabash Trace Trail. Aid Stations: Approximately every mile with water and Gatorade. Time Limit: 4 hours Course Cutoff: 11:00 PM Packet Pickup Friday, July 2 | 3:00–6:00 PM Peak Performance – Bellevue 3512 Samson Way, Suite 212 Bellevue, NE 68123 Saturday, July 3 (Race Day) | 5:45–6:45 AM Race-day packet pickup will be available at the start/finish area. Additional Info REFUNDS WILL NOT BE ISSUED. If you’re unable to attend the event, you may defer your registration to one of our upcoming races. Alternatively, we can mail your race shirt and medal for a $10 shipping fee. The deadline to request a deferral is June 26th, 2027. Deferral requests received after this date cannot be accommodated. Race will be held rain or shine. In the event of inclement weather, the race may be canceled/postponed if conditions present a potential danger to participants. Discounts -Military & Veterans: Active-duty military members and veterans receive 15% off registration. Message us for a discount code. Verification is required. Charity Partner Team Red, White & Blue We can’t wait to welcome you to the Wabash Trace for the Inaugural Revolution Run Half Marathon • 10K • 5K!

Welcome to the City of Maples 4th of July 5K! Start your Independence Day with a run through the beautiful City of Maples. The City of Maples 4th of July 5K returns to Osage, Iowa, continuing a long-standing Fourth of July tradition that brings together runners, walkers, families, and community members from across the region. Whether you're chasing a personal best, running with friends, or looking for a fun and active way to kick off the holiday, this event offers something for everyone. The race begins and ends on the track at Sawyer Field, home of the Osage High School football and track & field teams, and serves as the perfect start to a day filled with Independence Day celebrations. Why Run the City of Maples 4th of July 5K? Start your Fourth of July with an active and memorable community tradition.Experience a race in Osage, Iowa, proudly known as the City of Maples.Receive a commemorative race shirt when registered before the shirt deadline.Enjoy a professionally timed 5K in a welcoming community atmosphere.Connect with runners, walkers, families, and visitors from across northern Iowa.Finish in plenty of time to enjoy the Osage Independence Day Parade and community festivities.Following the race, participants are encouraged to stay and enjoy all of the activities that make the Fourth of July in Osage a special community tradition. Whether you're competing for an award, running your first 5K, or simply looking for a fun way to celebrate Independence Day, we invite you to join us on July 4, 2027, for a Fourth of July tradition in Osage.

Join us for the Heatwave Half Marathon, 10K, & 5K!A sun-soaked summer challenge that’s perfect for the whole family. The fun includes – Great Swag – designer shirt & custom medalChip-timing with live results and awardsFree photosFREE ice cream at the finish to help you cool offPlenty of hot fun in the summer sun! Grab your friends and family—you won’t want to miss this one! Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! Youth-based pricing is available: ages 12 & under are only $17! Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s da

The Brian Galusha Memorial Run/Walk is a 5K race/walk (all ages) and 1 Mile Kids Fun Run (ages 12 and under) at Thresher Days in Miles, IA.  Proceeds support the Brian Galusha Memorial Scholarship, and the Thresher's Scholarship. ***All who register before June 27th will be guaranteed shirt/size; any registrations after June 28th cannot be guaranteed a shirt or the correct size.  The 5K race/walk is $30 per person ($35 starting June 1).  The 1 Mile Kids Fun Run is $15 per person ($20 starting June 1)*** Races begin at 08:00AM on Saturday July 12th, 2025 at the Thresher's Grounds in Miles.  Packet Pickup will be Friday, July 11th from 4-8PM at the Thresher's Grounds, and again Saturday morning from 6:30AM until race time. Brian Galusha was born and raised in Eastern Iowa.  He graduated from East Central High School in Miles, IA, and attended Clinton Community College and the University of Maryland before joining the US Army Military Police.  After the army, he was a farmer i

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit 3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.co

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Who's ready for the 9th annual LeClaire Color Blaze 5k?! Join us August 7th 2027 at 8:00 a.m. on race day to experience the most colorful day of the year! This event is guaranteed to be filled with lots of color powder, laughter, and memories! Registration is $25 per person! We will be running Promos! Keep a lookout for those!! Each person that registers will receive...... - A CUSTOM T-shirt for the year of 2027 (different from the normal T-shirts being sold) - An individual color packet - all the color powder your heart desires! Please note - starting this year, we will have a normal T-shirt made for the people that don't register in time. They will be sold during race day for $15.00 each. ANYONE can purchase them. All proceeds from the Color Blaze 5k Run/Walk will go the University of Iowa Stead Family Children's Hospital in Iowa City, Iowa. The money donated will help bring us closer to the end of childhood cancer. We run for a day to give them hope for a lifetime!

Get ready to swim, bike, and run with us at the inaugural YMCA of Washington County Triathlon on Saturday, August 8th at 8:00 AM! This exciting, community-focused event is perfect for beginners and seasoned athletes alike. The race kicks off with a 300-yard swim in the indoor aquatic center at the Washington YMCA (520 W 5th St., Washington, IA 52353), providing a comfortable and controlled start. After the swim, participants will transition to the 13 mile bike course on the Kewash Trail, riding out and back on this scenic, flat route. The final leg is a 5K run, starting and finishing at the Y and traveling through beautiful Sunset Park. Whether you’re chasing a personal best or trying your first triathlon, this event offers a fun, supportive atmosphere that celebrates healthy living and community spirit. Join us for a great morning of fitness and fun!

Join us for the annual Summer Sizzler 5k/10k/15k!  A fun summer event that is perfect for the whole family. The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Free photos Delicious Treats waiting at the finish line FREE Kona Ice Plenty of fun! Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! 5k/10k/15K registration includes a custom bib, designer shirt, and a custom finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and a custom finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to r

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Small Town, Small Race! Percival Hometown Pride is hosting our third annual 0.5K run. We will have popsicles, donuts, hydration stations, finisher medals, goodie bags and more! So gather up your best cow attire and join us as we "run" through Percival and end at the park. All ages and abilities are welcome! Group pricing available! Race Proceeds will be going to the Roth Family of Percival to help Lucy with her fight against Leukemia

Like Running or Walking?  Love Cider?  This race is for you!  Join us on Saturday, August 29, 2026, at 9:30 AM for an exciting event featuring Deal's Orchard! This beloved farm truly captures the essence of fall with vibrant flower fields, classic hayrides, delicious apple treats, and a pumpkin patch. Deal's Orchard is well-known for their award-winning sweet cider and they offer over 10 flavors of Hard Cider, all crafted from apples hand-picked in their very own orchards. Whether you're looking to run, walk, or simply enjoy the cider and camaraderie, this race promises a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.  Registration Includes: T-shirt:  Super Soft Ring Spun Cotton t-shirt included! Glass:  Shatterproof, Collapsible, and Portable!Finisher Medal: Doubles as a bottle opener.Race Bib: Chip timed 5k run/walkResults Posted OnlineA homemade Cider Donut...and of course, a pour of cider!

Ready to tackle the trestle? Join us on Saturday, August 28th for the annual Trestle Tap 9K! We’re racing from Woodward to Madrid across one of the most iconic bridges in Iowa, and we're celebrating the finish line the right way—with cold beers from two wonderful, local breweries and great company! Runners will start from Whilstlin' Donkey in Woodward and finish at Flat Tire Lounge in Madrid . Each year this race will reverse directions, allowing for a unique experience each time! Whether you're looking to crush a late-summer PR or you're just here for the post-race party and the views, this point-to-point 9K is the perfect excuse to get moving. 📅 When: Saturday, August 28th 📍 The Route: Woodward Whilstlin' Donkey (Across the High Trestle Trail Bridge) ➔ to Madrid (Flat Tire Lounge) 🏁 The Reward: An epic finish line party, custom race gear, and plenty of cold brews. Grab your running crew, lace up your shoes, and secure your spot today. Space is limited, and you won’t want to miss this party on the trail! Shuttles will be returning athletes to Whistlin' Donkey from Flat Tire Lounge after the race. Packet Pickup Times & Locations: Thursday 8/27 - Fitness Sports-Ames; 410 5th St 12pm-5:30pm Friday 8/28 - Fitness Sports-Ankeny; 604 SW 3rd St 12pm-5:30pm Saturday 8/29 near Whistlin' Donkey in Woodward 5:00-6:00pm

The Hero Hustle was created in 2016 as a way to raise money to help support the men and women of the Delaware County fire, ambulance, and law enforcement departments. To date, through the participation of our athletes and the generous contributions of our sponsors, the Hero Hustle has been able to give over $77,000 to the people that are always there to save, serve and protect us. The Hero Hustle welcomes all athletes of all abilities. The goal is to get active, have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The duathlon replaces the swim with a one mile run around Schram Pond followed by the s

Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Pacers for the half marathon Free photos Delicious Treats waiting at the finish line Plenty of fun! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal! 10k registration includes a custom bib, designer shirt, and an awesome finisher medal! 5k registration includes a custom bib, designer shirt, and an awesome finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to ru

The Fillmore 5K is a 3.1 mile race at Fillmore Golf Course. The course will be the Saturday following the High School Cross Country meet and held on the same course.  This is a unique and challenging course, for locals some may have ran this course during high school cross country. Fall in Dubuque County is a great time for running and enjoying the outdoors. This is a fundraiser for Dubuque County Conservation with all entry fees going as a donation to Dubuque County Conservation towards conservation and trail stewardship. The event will also be hosted by volunteers and friends of Dubuque County Conservation. Race will be chip timed by Kauder Racing. There will be 1 Water Station at approx. Mile 1.5 (Halfway point) Finish Line will provide Water, Bananas, and Chocolate Milk Special Awards for Top 3 Male and Female Overall. Awards for Top Male and Female of each Age Division. Runners will receive a super soft Tri-Blend T-shirt.  Parking along Fairway Rd. will be closest to the Start / F

Online Registration Only.  Pre-Registration closes Friday September 25th at 5pm. You can still register after that and up to 7:45am the morning of the race, but the day-of registration rate increases to $30. Join us for this fun race the morning of our 77th Annual Pancake Day celebration. The course begins on the North side of the Centerville square and passes by several town landmarks. The course comes full circle and ends on the North side of the square. You will find yourself just a few steps away from free pancakes and activities for all ages! 1st Place Runner (overall) in the 10k for both men & women will receive $150 in Chamber Bucks and the 1st Place Runner (overall) in the 5k for both men & women will receive $75 in Chamber Bucks.

The Great River Road Road Race (GRRRR) is again at Pikes Peak State Park this year. This year, both the 5 and 10K races are USATF-certified and sanctioned. The 5K is certification # IA 24009MF, and the 10K is certification # IA 24008-M. The chip-timed race will follow the traditional route starting in the park. From the parking lot, runners will follow Pikes Peak Road west to the Great River Road, turn south, and follow the Great River Road out to either the 5 or 10K  mark and return on the same route. It will be a fun and fast run with slightly rolling hills. After the race, there will be an awards presentation and a complimentary untraditional pancake breakfast. We hope you can join us!

REGISTRATION Opens January 5. Join us for next year's Wild Driftless on October 3, 2026! Soaring limestone bluffs, crystal-clear trout streams and fast-moving rivers, old-growth forests, single-track mountain biking, and some of the most scenic gravel roads you’ll find anywhere in the world. This isn’t just the Iowa cornfields you expect—this is the driftless region! The Wild Driftless Adventure Race will take you into some of the most scenic areas of NE Iowa, featuring trekking, biking, and paddling for teams of 2-4 or soloists. The course is designed for all ability levels with an eye toward serving as a fantastic entry-level event for first-timers AND challenging the most seasoned adventure racers. 2 OPTIONS FOR TEAMS & SOLOISTSWILD DRIFTLESS9-hour time limit Trekking (on foot)Biking (gravel roads, paved roads, and trails, including single-track mountain biking)Paddling (canoes in flat-water and gentle rivers/streams)Special tasks, including optional ropes section WILD DRIFT