Races Near Me: Upcoming Running Races

Run - Eat Pizza - Support Breast Cancer Research That's Right! We have combined running with America's favorite food, all while raising money for the Breast Cancer Research Foundation! Join us on October 25th in Newtown, PA as we run and enjoy that glorious, triangular piece of heaven, also known as a Slice of Pizza from Meglio's Wood Fired Pizzeria! And know while you're running you are also supporting a very worthy cause - Breast Cancer Research. Join Meglio's Wood Fired Pizzeria for the Inaugural Run for the Pizza 5K at Council Rock High School North. Two distances: 1-mile fun run/walk5K (3.1 miles) Two formats: The Pizza Challenge (eating pizza during your run, and also during the post run celebration) The Pizza Celebration (just enjoying pizza after your run). What's Included? Event race shirts: Registrants receive an attractive, high quality Meglio's Run for the Pizza race shirtCustom 3" finishers medal: All participants completing the race get a unique, pizza-themed finishers medal to commemorate your achievementOn Course Pizza for Pizza Challenge Participants: Pizza Challenge participants will consume 2 slices of pizza during their run (1 slice during your first mile and 1 slice during your third mile).Post Race Pizza Celebration: LOTS OF DELICIOUS PIZZA SLICES are all included - all registrants receive two tickets, each good for 1 slice of pizza after the race. Prizes and Awards: The 5K is a chip timed race. Overall winners receive prizes (pizza of course) and age group winners receive medals. There will be separate winners in each format (Pizza Challenge and Pizza Celebration) Small Print Stuff: Race will take place rain or shine.Pizza Challenge participants must remain in the "Pizza Eating Zone" while consuming pizza during the race.Shirts/sizes are only guaranteed for registrations received by October 11th. (Shirts/sizes on registrations received after October 11th are not guaranteed. We will be ordering extra shirts for those registering after October 11th, but they are provided after the race on an availability basis only.)You must be present to receive your race shirt, finishers medal, any awards, and pizza. Shirts, medals, awards and pizza will not be mailed.There are no refunds.We do offer a Virtual option, but unfortunately, we can't ship you any pizza. But you will get the shirt and medal! What are You Waiting For? Get your family and friends together and sign up now to secure your spot and receive your unique finishers medal and shirt! Whether you run or walk, it's going to be a fantastic day filled with fun, fitness and, of course, lots of delicious tasting pizza from Meglio's Wood Fired Pizzeria! To Volunteer: Can't run but want to help? Click here: Meglios Pizza Run Volunteers Interested in Becoming a Sponsor? We love our sponsors and love to promote their businesses. Want to be a sponsor, click here: Meglios Pizza Run 5K - Sponsors All proceeds benefit the Breast Cancer Research Foundation!

We couldn't let the famous Weyerbacher 5k Hill Challenge pass us by! Although some of the fireworks have already sparked, we're continuing on celebrating America's 250 with our "Red, White & Brews" race. Join us and show your patriotism and hey, even celebrate with a pumpkin brew to make it feel like Fall again! We plan to have music and a food truck waiting for you, so bring the whole fam and make it a day! *Shirt and post race beer are included in the price of registration! *Last registration date to guarantee a race shirt is Tuesday 10/20. Extra shirts may be available, but sizing not guaranteed.*

Join the fun at the Halloween 5K & Fun Walk to raise funds for the Shaler Area Education Foundation! The race course is an out and back on Little Pine Creek Road -- a course with a gentle rise and fall. The Fun Walk is along the same course--but a bit shorter! Costumes are encouraged! A t-shirt is included with timed race registration received by October 15 (t-shirt size selection not guaranteed after this date). Early bird special until October 15: Timed 5K is $25: October 16 until race day: $30. Walk-in registration on Race day is cash only. T-shirt not guaranteed if registering after 10/19. Fun walk registration is $10 each; All registered walkers will receive a festive bandana celebrating the event. Walk-up registration is cash only ($10) on event day. Online registration open until October 23; Walk-in registration for both events starts at 8:00 am on October 25. This event is not designed to accommodate dogs.Individuals are encouraged to use their discretion and knowledge of their dog's personality in crowds. Since this event is Halloween themed, it is expected that many attendees will be wearing costumes -- which may startle a dog. Please note that Shaler Township's ordinances require a dog to be leashed at all times and the owner must clean up after the dog. Injury incurred to or by a dog is the sole responsibility of the dog’s owner.

ABOUT THE RACE Join us for the Winky Providence Monster Dash 5K on Sunday, October 25, 2026 in Downtown Providence, RI. Celebrate Halloween FUN with loved ones and run or walk this FUN Halloween 5K. Don't forget the kids! Our kids race is open to children 12 and under. Parents are welcome to run with their kids. RACE INFORMATION Date: Sunday, October 25, 2026 Time: 9:00am Kids Run (Ages 12 and under. Girls race first followed by the boys race) // 10am 5K Run/Walk Location: South water Street, Providence RI. EVENTS Kids Dash Run Approximately 1/4 mile for ages 12 and under. Parents may run with their children. 9:00 am Start Time. Girls run will be first. Boys will start after the girls kids run. 5K Run/Walk 3.1 Miles. As always, walkers are welcome. Please Note: No pets allowed and strolled must start in the back for safety reasons. 10am Start Time. COSTUME CONTEST $100 for the best individual costume. $200 for the best team costume. Minimum of three people for the team costume contest. ENTRY FEES 5K Run/Walk $34 to 7/31/2026 $36 8/1/2026 to 9/30/2026 $38 10/1/2026 to 10/25/2026 $45 Race Walk Up Registration on race day. *Online registration closes at 8p.m. on 10/24/2026 ** T-Shirts are not guaranteed for walk up registrations. Kids Run $15 to 7/31/2026 $16 8/1/2026 to 9/30/2026 $17 10/1/2026 to 10/25/2026 $20 Walk Up Registration on race day. Sorry no refunds and no pets allowed. PACKET PICKUP & ON-SITE REGISTRATION Pre-Race Packet Pickup Friday, October 23th, 2026 Noon - 6pm Marathon Sports Level 1, 1 Providence Place, Providence, RI Saturday, October 24, 2026 10am - 5pm Marathon Sports Level 1, 1 Providence Place, Providence, RI Race Day Packet Pickup Sunday, October 25, 2025 South Water Street, Providence, RI 8:30am - 10am Walk up registrations will be accepted on Saturday and Sunday. Please Note: Race t-shirts are not guaranteed for walk up registrations on race day. AWARDS Individual Awards Top 3 Overall Winners (Under 19) Winners (age 20-29) Winners (age 30-39) Winners (age 40-49) Winners (age 50-59) Winners (age 60-69) Winners (age 70+) Overall awards are scored on gun time. Age groups scored by chip time. Top 3 Boys/Girls in Kids race. Team Award Prize will be awarded to the top overall team. Top 3 score based on chip time. No limit on Team size. Online entry for Teams only.

Like Running or Walking? Love Wine? This race is for you! Join us on Sunday, October 25, 2026 at 9:00am and 10:00am (you will select your start time when you register) for an awesome Halloween themed event that features the 8 acre span of Carlos and Noble Muscadine Grapes and the fantastic local charm of Enoree River Vineyards! Whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com. Registration Includes: T-shirt: Super Soft Ring Spun Cotton t-shirt or Upgrade to a hoodie for only $10Wine Glass: Plastic Wine Glass!Finisher Medal: Doubles as a Wine Stopper!Race Bib: Chip timed 5k run/walkResults Posted Online...and of course, a pour of wine!

Join us for the 3rd Annual BUZZ, SWEAT & TEARS 5K supporting the Fort Mill High School Cross Country Team! This festive Halloween-themed fundraiser brings our community together in support of a team of 100+ athletes from Gold Hill Middle, Pleasant Knoll Middle, Banks Trail Middle and Fort Mill High Schools. The Buzz Sweat & Tears 5K is for participants of all ages and fitness levels; walkers and strollers are welcome. Supporters - of racers and the cross country team - are encouraged to come check out the vendors, the raffle, and cheer on the walkers and runners. The FMXC program provides a positive training environment with a reputation for success in personal athletic growth as well as championship titles. Fundraising allows us to avoid imposing mandatory fees for participants, keeping the program accessible to all. And, it helps to cover costs associated with ensuring a safe, inclusive and positive experience (such as uniforms, travel fees, race registration fees, water coolers, and sun shelters). Date: Sunday, October 25, 2026 Start Time: 1:00 PM (Pre-race warm up at 12:30 PM) Location: Bob Jones Stadium at Fort Mill High School Distance: 5 kilometers (3.1 miles)/ Kids' Fun Run (~0.5 mi) Course: The course will be mostly paved, winding through the Fort Mill High School campus Packet Pickup: Saturday, October 24th, 10:00 AM - 2:00 PM at Fleet Feet in Fort Mill or Sunday at 12:00 - 1:00 PM at the race We love our four legged friends, but please leave them home for the race. Strollers are only permitted for registered event walkers, not for runners. Costumes encouraged! Best costumes (determined by applause) will win a sweet treat - or cool stickers. Vendors & More: Travelin' Tom's Coffee pouring drinks from nitro cold brew to hot cider and chai Milltown Mercantile & Threadworks providing custom hats for award winners - and gear for sale Willow Tree Massage Therapy offering massage on-site Spider Sports Therapy with expertise on what ails runners, walkers, and workers Orangetheory Fitness leading the pre-race warm up Fleet Feet on hand with shoes and gear Gift basket raffle for an early start to your holiday shopping Registration: Early Bird Registration: $30 (Until August 13) Regular Registration: $35 (August 14 - September 30) *Late Registration: $40 (October 1 - October 23) *Race Day Registration: $45 (October 24 & 25) *Kids' Half-Mile Fun Run: FREE for kids 10 & under *Couch Edition Virtual Participants: $25 *Commemorative t-shirts by size will be guaranteed to all those who register for the 5K run/walk by October 4th. T-shirt not included in couch edition virtual registration. Awards: Top 3 overall male and female finishers Top finishers in each age group (male and female: 11-19; 20-29; 30-39; 40-49; 50-59; 60+)

Sarah Ramsey Strong 5k Switchback Brewing Co. 160 Flynn Avenue Burlington, VT 05401 Sunday, October 25, 2026 Join us for our annual Sarah Ramsey Strong 5k on the Burlington Bike Path, along the scenic shoreline of Lake Champlain in Burlington, Vermont. This year’s family fun run takes place Sunday, October 25, 2026 at 10 AM, starting and ending at Switchback Brewing Co., 160 Flynn Avenue, Burlington. Please plan to arrive by 9:15 AM to allow time to park, sign in and get your race bib. The Sarah Ramsey Strong Fund is a nonprofit founded in memory of Sarah Ramsey, Champlain College Class of 2012. Race proceeds support student scholarships at Champlain College and innovation and entrepreneurship-focused student programs sponsored by the Sarah Ramsey Strong Fund. Immediately following the 5k, celebrate with us at the race after-party for refreshments and runner awards — stay tuned for more details. Take advantage of online pre-registration for the discounted price of $35/adult ($20 for youth up to 17), and $25/student. Online registrants receive 2 free raffle tickets for the door prize drawing at the after-party. On the day of the race, walk-in registration is $40/adult and $30/college student and youth (up to 18). Unable to make it to Burlington on race day? Register for our virtual run! On race morning you'll get either a text message or email (whichever you've indicated) with a reminder to run sometime during the day of Sunday, October 26. You'll also receive a text or email for how to submit your virtual results from wherever you are in the world. It's an easy and fun way to participate in this event and support this great cause! Follow us on Facebook for more updates: https://www.facebook.com/sarahramseystrong/ Special thanks to our sponsors: Champlain College, Chroma Optics, Cloud 9 Caterers, Fleet Feet, Green Dawg Cultivators, Jayson Munn Design, PawPrint & Mail, and PURE ENERGY Apothecary.

Join us for the 5th annual Fight Cancer Halloween 5K!! All proceeds benefit the Relay For Life of UVA and the American Cancer Society!

Join us October 25th 2026 for the 14th Annual Sprout 5K and Fun Run! The Sprout 5K supports Sprout Therapeutic Riding & Education Center in Aldie, Virginia—a nonprofit (501(c)(3)) dedicated to changing lives through partnerships with horses. Sprout provides high-quality, adaptive programming that supports the physical, cognitive, social, and emotional development of individuals with a wide range of diagnoses. Each week, Sprout serves more than 185 individuals, made possible by the dedication of over 100 volunteers who help bring these life-changing experiences to fruition. Recognized as Loudoun County’s “Best of the Best” Equestrian Facility, Sprout is a leader in delivering inclusive, impactful equine-assisted services. Proceeds from the Sprout 5K directly fund participant subsidies, need-based scholarships, horse care, facility operations, and specialized adaptive equipment—ensuring that every rider has access to the support they need to grow, thrive, and succeed. Sprout serves individuals of all ages who are navigating physical, cognitive, social, and emotional challenges—each with their own story, strengths, and goals. Some riders are working to build strength and coordination. Others are finding their voice, gaining confidence, or experiencing connection in a way that feels safe and empowering. What they all share is the opportunity to be seen not for their limitations, but for their potential. Each week, more than 185 individuals walk through our gates and into a community where they are encouraged, supported, and celebrated. With the help of over 100 dedicated volunteers, riders form powerful partnerships with our horses—partnerships that foster independence, resilience, joy, and a sense of community. Sprout has been recognized as a Platinum-ranked non-profit through Candid, a PATH Premier Center and Loudoun County’s “Best of the Best” Equestrian Facility, but what matters most is what happens within each lesson: moments of progress, confidence, and connection that extend far beyond the barn. Whether you plan to roll the 1K course, complete your first 5K, or chase a personal best, we invite you to join us for a day of movement, community, and purpose. Where: Clyde's Willow Creek Farm at Broadlands, 42920 Broadlands Blvd, Ashburn, VA 20148. The start and finish lines are on the grounds of Clyde's. When: Oct 25, 2026. The 5K will start at 9:00 am and 1K will start immediately after. All registered runners will receive a commemorative t-shirt and complimentary food and beverage after the race from Clyde's! Registration Fees: Please register by October 2nd to be guaranteed a race shirt. (shirt must be picked up at packet pick up or at race day registration) Register Online: 5K: $30, $20 for students (21 & Under)1K: $20. Price Increases after Oct. 23, 2026 at 11:59 PM EDT 5K: $40, $30 for students (21 & Under) 1K:$30 Packet Pick-up: Will be at Clyde's at Broadlands on Saturday, October 24th from 11:00 am-3:00 pm and then on Sunday (race morning) starting at 7:30 am. Awards: Medals will be given to all children (12 & Under) who participate in the race. Awards will be given to the first place runners overall (male and female) and the top male and female finishers in each age group; 8 & Under, 9-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 and 70 & Over. There will also be an award for the fastest team, top 5 runners, any combination of male and female runners will have their times combined to find the fastest team.

The RVA Mile (aka Regency Mile), along with the 5 & Under 400m Express Run, has held the record for the largest timed youth road race in Richmond for 15 years! With both in-person and virtual race options, an adult race, condensed start times, and a fall festival, this event provides a family-friendly day of racing. The course is entirely closed to traffic and encircles Regency Square Mall. This year, we have a kid’s mile, parent’s mile, and a 400m race for ages 5 & under. After the race, make sure to stick around and enjoy our Fall Festival complete with candy, games, activities from our sponsors, and more! The races are organized into a series of heats (or waves) based on age and gender to keep each race competitive and fun for everyone. When you register, you’ll automatically be assigned to the correct heat for your age group. Each heat has a specific start time, and it’s important to run in the heat you’re assigned to as we cannot guarantee an accurate time or award if you do not run in your assigned heat / wave. There’s also an Elite Wave that kicks off the event, using an “equalizer” format—women start first, followed shortly by men—and the first person across the finish line wins the top prize. You can view the full heat schedule and start times here. Be sure to register on or before 10/16 to be guaranteed a race t-shirt! As part of the RVA Mile, cash awards are given to area schools to help with their Physical Education programs, and each year, the competition is fierce! Learn more here!

Spokane's Premier Halloween 5K Race and Kids' Fun Run. Bring your costume. Bring your shoes. Let's dash! Join us for the 18th Annual Monster Dash 5K Race and Kids' Fun Run, held in beautiful Manito Park on Spokane's South Hill. Enjoy autumn leaves. Show off your look. Run with friends. Monsters welcome. You must register by end of day on October 12th to be guaranteed a shirt. If you miss this cut-off, you can look for extra shirts after the race but quantities will be limited and first-come first-served. Race Day - Sunday October 25, 2026 9:00am - Day-of bib and t-shirt pickup at the Lower Manito Park Picnic Shelter. 10:00am - The starting horn sounds to kick off the 5K Race. Dash! 11:00am - The Kids' Fun Run begins. Move those monster toes! The Fun Run is offered at 1-mile, half-mile, and quarter-mile distances, each ending with candy goodie bags as kids cross the finish line. Grownups are welcome to walk or run next to their children on the entire course. The 5K Race will be chip timed. Many parents complete the 5K on their own, then meet their children for the Fun Run. We love a family dash! There will be prizes for overall winners and ribbons for age category winners. ---------------------------------- All proceeds from the race are donated to Active4Youth, a local non-profit that believes that by teaching sports and introducing healthy activities to children at a young age, we can begin to address the alarming rise of childhood obesity, while providing children with a safe place to play after school. Its elementary running program is provided at no cost to children in Spokane Public Schools, West Valley School District, and Central Valley School District. $35 - 5K Race with T-Shirt *before or on October 12th* $17 - Kids' Fun Run with T-Shirt *before or on October 12th*

The purpose of the 8th Annual Spooktacular Stroke Awareness 5K Run/Walk is to bring our community together to promote stroke prevention, increase awareness of stroke risk factors, and educate individuals on the importance of recognizing the warning signs and symptoms of stroke. Through this family-friendly event, Rio Grande Regional Hospital aims to encourage healthy lifestyles, support community wellness, and empower participants to take proactive steps toward reducing the impact of stroke in our region.

Annual Excel Adventist Academy 5K Walk & Run Fundraiser Together We Excel! Join us for the Third Annual Excel Adventist Academy 5K Walk & Run Fundraiser, a fun, family-friendly event bringing together our students, families, friends, churches, businesses, and community in support of Christian education! Whether you're an experienced runner, prefer to walk, or simply want to enjoy the course with family and friends, everyone is welcome! The 5K is open to all ages and fitness levels, so gather your family, invite your friends, and come enjoy a morning of fitness, fellowship, and community. 🏃 Race Day Details: 📅 Date: Sunday, October 25, 2026 📍 Location: Community Park 1700 Glenn Lakes Ln, Missouri City, TX 77459 🕘 Registration/Check-In: Begins at 9:00 AM 🏁 5K Start Time: 9:30 AM 💲 Registration Fee: $20 per participant 👕 5K T-shirt included with your registration! Your participation goes far beyond the finish line. All proceeds benefit Excel Adventist Academy and help support student programs, classroom resources and improvements, educational opportunities, Scholarship, and Parent Teacher Organization (PTO) initiatives. By registering, walking, running, donating, or supporting a participant, you are investing in our students and helping strengthen the future of Christ-centered education at Excel Adventist Academy. Every Step. Every Dollar. Every Child. Come walk with us. Run with us. Support our students with us. Together We Excel!

RACE INFO BOOT RUN - This is a 5K run for ages 11 & over. Run or walk, but the clock is running. Gender/Age Divisions apply to this race. Boots not required.KICKS RUN - This is a 1K run for ages 10 & under only. Gender/Age Divisions apply to this race. Run or walk, but the clock is running. Boots not required.BULL RUN FUN RUN - No bibs and no clock, just boots! This is a 1K run or walk...for FUN! Just wear your favorite cowboy boots! Best pair of boots wins a prize! No separate division awards and no clock. Check out the Race Map. BOOT RUN & KICKS RUN AGE DIVISIONS Men's & Ladies (both 5K & 1K races) Age Divisions (age on Race Day) 10 & Under (for 1K Kicks Run only)11-17 yrs (5K Boot Run only)18-29 yrs (5K Boot Run only)30-39 yrs (5K Boot Run only)40-49 yrs (5K Boot Run only)50-59 yrs (5K Boot Run only)60+ (5K Boot Run only) BULL RUN FUN RUN DIVISION No gender/age divisions. This is just for FUN! AWARDS & PRIZES Boot Run & Kicks Run Awards: Finisher Medals & 1st - 3rd in each Race Division IMPORTANT DATES Aug 1-31 - Ealy Bird Registration (includes a FREE tshirt) Sep 1-30 - Regular Registration Oct 1-18 - Late Registration Oct 19-23 - Race Week Registration Oct 24 - Packet Pick 5-8pm (Pre-Registered Runners Only) Oct 25 - Late Registration (7-7:30am onsite only) Oct 25 - Race Day RACE DAY INFO (SUNDAY, OCT 25, 2026) 7:00-7:30am Late Registration (Onsite) 8:00am Boot Run Race Begins 8:10am Kicks Run & Bull Run Race Begins +/-11:00am Awards

Savannah Memorial 5K Sunday, October 25, 2026 Webster, TX Now in its 6th year, the Savannah Memorial 5K is a community race held in loving memory of Savannah Kinchen, whose life was tragically taken due to domestic violence. What began as a tribute has grown into a movement — one that uplifts survivors, raises awareness, and creates a safe space for remembrance, healing, and hope. This year, we are having a costume contest! Costumes are encouraged, but not required. Prizes will be awarded for best dressed human and dog :) Whether you run, walk, or simply show up in support, every step you take helps bring light to an issue that impacts families everywhere. Registration Includes race shirt (guaranteed if you register early!)Kids under 10 run free (no shirt)Student and group discounts available Race Day Features Professionally timed 5KFood trucks, DJ, giveawaysMemorial tribute areaAwards + top finisher prizesCostume contest + prizes for best dressed human and dog Location Forest Park East Cemetery21620 Gulf Fwy, Webster, TX 77598 Proceeds benefit: Local domestic violence prevention and survivor outreach - Bay Area Turning PointThe Savannah Memorial Scholarship, which sends youth to summer camp in Savannah’s honor - Disciple Oak Camp and Retreat Run with purpose. Run for Savannah. 👉 Register now 👉 Volunteer or become a sponsor

🚨 First Responders Virtual Race – 2026 Distances: 1 Mile • 5K • 10K • 13.1 • 26.2 In Honor of National First Responders Day – October 28, 2026 Complete Anytime in 2026 Every day, our first responders stand on the front lines — protecting, serving, healing, and answering the call when we need them most. In honor of National First Responders Day, we invite you to join our First Responders Virtual Race, a meaningful way to show gratitude and support for these heroes. Choose your distance and complete your miles anywhere, anytime throughout 2026. Run or walk in honor of EMS, firefighters, nurses, dispatchers, police, and military members who sacrifice so much for our communities. 🏅 Your Finisher Medal This powerful medal features bold, symbolic colors representing each first responder field, along with a stylized American flag to honor their service and courage. Display it proudly as a tribute to the men and women who put others first every day. ❤️ Running With Purpose We are honored to donate 15% of every registration to charity. 👟 Event Highlights Complete anytime in 2026 Distances for all fitness levels: 1M, 5K, 10K, 13.1, 26.2 A heartfelt way to honor first responders Medal and bib ship out within 2 to 5 days of signing up. 🚓🚑🚒 Run with gratitude. Walk with purpose. Honor the heroes among us. 👉 Join the First Responders Virtual Race today. *Charity Disclaimer: We are not a nonprofit organization — we simply believe in supporting great causes whenever we can. A portion of your race registration is donated to a charitable organization. Over the last 13 years we have donated more than $1 million to charities around the world. Due to certain legal restrictions, we're unable to publicly list specific charities associated with each event. However, you're welcome to email us at support@virtualrunevent.com for more information on which charity this race benefits and to get a list of our charity donations throughout the years. What is a Virtual Race? A virtual race is a race that can be run (or walked) from any location you choose. You can run, jog, or walk on the road, on the trail, on the treadmill, at the gym or on the track (or ev en at another race). You get to run your own race, at your own pace, and time it yourself. Running and walking on your own, or with friends! And your medal will be shipped directly to you. Complete a virtual 5Ks, 10K, half marathon and more! Each race benefits a difference charity For each of our virtual races, we choose a charity to donate a portion of each registration to. We’ve already raised more than $1,00,000 for charities from races here at Virtual Run Events! Our goal is to continue to help different charities around the world.

5K Run/Walk/Creep for the community and State Tech employees and students. We are running around the campus in a manner we start and finish in the same spot. There will be shirts from the first 100 competitors that sign up. Costumes are welcome for the event!

A faith-filled, family friendly gathering at Central Park of Morris Plains, NJ 07950, celebrating the gift of life and the protection of the unborn from the moment of conception until natural death. This fundraiser for the Saint John Paul II Respect Life Ministry based at St Cecilia's Catholic Parish, Rockaway, NJ, is hosted by St. Cecilia's LIFE Runners, an affiliate of the Ministry, and a chapter of the nationwide LIFE Runners organization. LIFE Runners is the world’s largest Pro-Life team. That's more than 25,000 LIFE Runners across 53 nations who run, jog, walk, and pray for an end to abortion through global relays and running events. Our Pro-Life 5K has become a wonderful gathering of generations, drawing young people and young adults from parishes and churches near and far—and participants from communities across the region. Alongside them are families, seasoned runners and walkers, older adults and supporters—all coming together in a spirited celebration of life. BISHOP KEVIN J SWEENEY Joining us again this year to lead the Opening Prayers and offer Remarks will be the Most Reverend Kevin J. Sweeney, D.D., Bishop, Diocese of Paterson, NJ. A steadfast and courageous advocate of the pro-life cause, Bishop Sweeney has made the defense and dignity of the most vulnerable among us a central part of his ministry and pastoral leadership. Since its inception in 2013, our group has organized this Pro-Life 5K in Morristown annually, with the exception of the COVID-19 pandemic shutdown and 2024. Until now, the 5K has been a non-timed, carefully supervised event through the streets of Morristown. With the dedicated support of St. Cecilia’s Parish in Rockaway—and the generosity of Assumption Parish in Morristown, which has provided its facilities since the very beginning—this race, jog and walk like no other takes an exciting next step this year as a professionally timed, cross-country event that’s competitive, fun-filled and welcoming to participants of all athletic and non-athletic abilities! HONORING A PRO-LIFE CHAMP Two years ago, the event was renamed in honor of the late THOMAS A HALTIGAN, one of the original chapter members, and a dedicated servant of St. Cecilia’s LIFE Runners. Funds raised are for the charitable and tireless work of the Saint John Paul II Respect Life Ministry at St Cecilia’s Parish, Rockaway, NJ. This Ministry has generously contributed material, practical, financial and spiritual support to single mothers coping with crisis pregnancies, and to non-profit shelters assisting single mothers. The support has specifically included shelter care, food, clothing, cash and assistance towards the general needs of moms and young babies. RACE DAY Registration Price $40 (Register before Race Day: $35) $35 (Register before Race Day: $32. Ages 0 - 18)

Sunday, October 25, 2025 - Spooky Sprint 1pm start & 5k 1:15 pm start Begins near the front of the Cazenovia High School, 31 Emory Ave, Cazenovia NY 13035 The Spooky Sprint is an 800-meter (1/2 mile) run/walk for kids, at any age, and begins before the Pumpkin Run around the Green near registration. This is free for kids. Halloween costumes are encouraged! Spooky Sprinters may pre-register. The 5K Pumpkin Run starts at the High School, heading East on Nickerson Street and then South on Lincklaen Street. After turning right onto Seminary Street, the route then turns north winding through the village and town ending back in front of the Middle School. It follows the same basic path as the legendary Chilly Chili Run! 5K Cost: $30 (Includes T-shirt for pre-registrations by October 17th). Extra t-shirts can be purchased on the Day of the race (Limited supply available). This is a fundraiser for the Classes of 2030 and 2031. Thank you for signing up to participate and to support the community!

6th Annual Book It! 5K to benefit Parish Public Library We had so much fun last year that we're bringing back the Halloween-themed Costume Run! Race Registration (run/walk): $25/person through 10/11 ($30/person after that date) plus processing fee Race (run/walk) starts: 10 a.m. Sign-in begins: 9 a.m. at Parish Fire Dept. Register by 10/11 to guarantee a race shirt (included with your fee) Sign-ups after 10/11 will receive a shirt on a first-come, first-served basis. Costumes encouraged, but not required This race is dog-friendly to friendly, well-trained, and leashed dogs. (Dog costumes are also welcome!) Chicken BBQ on October 25th 11 a.m. until sold out at the Parish Public Library Advance sale chicken dinners: $14 (by 10/25) At-the-door chicken dinners: $16 (after 10/25) You can purchase advance sale tickets here (with a small processing fee) through 10/25, or purchase with cash or check at the door. All proceeds benefit Parish Public Library. In-person advance registration and Chicken BBQ tickets are available at the library (cash, check, or Venmo only).

Halloween Hustle 5K & Treat and Trot Join ACHIEVE for the Halloween Hustle 5K, a family-friendly race that brings our community together while supporting individuals with intellectual and developmental disabilities across Broome, Chenango, Cortland, Madison, and Tioga Counties. Participants of all ages and abilities are welcome. Costumes are encouraged, and cash prizes will be awarded to top finishers, along with special prizes for the best costumes. Stick around after the race to enjoy a small Halloween carnival with fun activities for the whole family. Every registration helps support ACHIEVE's life-changing programs and services. 🎃🏃‍♀️🏃‍♂️

This is a Virtual Event. You can participate from anywhere, at any time! You're fit, or working to be fit. Time to strut your stuff! Join the Fall #BlackskyFitness 5K and 1 Mile Walk & Fun Run. Whether you're a Weekend Walker, a "Just let me finish" Jogger or a Regular Racer this virtual event for everyone. If you're a part of the #blacksky community, you know we're just that: a community. This is an opportunity for us to share our common fitness goals and have a unique experience together, even if we're far apart. You decide where you're going to participate. City streets, on the trails, at the track or on a treadmill, it's up to you!

Connor House, an on-campus eating house at Davidson College, raises money for Earlier.org to help fund earlier breast cancer detection tests. Our annual "Think Pink" 5K is taking place at 10:00 AM on Davidson College's campus. The race will start and end at Baker Sports Complex, and bagels and coffee will be provided! All proceeds from ticket sales and donations will go directly to Earlier.org.

Help us raise awareness and funds to fight back against breast cancer!

Join us this year for the 14th Annual Brady Steps 5K at Barboursville Park at 2:00PM. Everyone who registers by October 18th will receive a commemorative race shirt. All remaining shirts will be first-come, first-served. Our race will take place on October 25th . The Fee to participate is $20.00 if you register online. If you have a group of ten or more, the fee is $15.00. All proceeds from this event go to Brady Steps Charitable Foundation. This foundation was formed to help raise awareness about spina bifida, fund research, and assist other families of spina bifida who are in need.

📅 OCTOBER 25TH 📍 MEDFORD CITY PARK 🎃 Starting at the shelter on the north end of the park by the baseball fields 🏁 RACE DETAILS 📝 Registration: 8:00 AM 🏃 Race Start: 9:00 AM 💰 REGISTRATION 🎟️ $25 per participant 👧 Ages 12 & Under — FREE! 👕 Halloween 5K T-shirt included with registration! 🚨 REGISTER BY OCTOBER 12TH TO BE GUARANTEED A T-SHIRT! 🚨 👕 Extra T-shirts will be available for $15, while supplies last. 👻 COME IN COSTUME! Show off your best, funniest, or spookiest Halloween costume! 🎃 🏆 A prize will be awarded for BEST COSTUME! 🍬 HALLOWEEN FUN FOR THE KIDS! Bring the whole family! Kids will receive a special Halloween treat during the event. 🍭👻 Whether you're running, walking, cheering, or just looking for a fun way to celebrate Halloween, we'd love to have you join us! 🎃 GRAB YOUR COSTUME. BRING YOUR FAMILY. 👻 GET READY FOR A SPOOKTACULAR 5K! Presented by Rainbow Gymnastics 🤸‍♀️🎃

WVU Speech, Language, and Hearing Clinic 5K Monster Dash Lace up your sneakers and bring your best costume! Join us for a Halloween 5K fundraiser supporting the WVU Speech, Language, and Hearing Clinic, presented in partnership with the Scottish Rite, the Division of Communication Sciences and Disorders, and supported by the WVU chapter of the National Student Speech Language Hearing Association (NSSLHA). In partnership with the Scottish Rite, we serve West Virginia children through clinic scholarships and free summer reading, spelling, and writing camps. Every registration and donation helps a child build the communication skills they need to thrive. Event Details Sunday, October 25, 2026 10:00 AM – 1:00 PM Check-In & Bib Pickup: 10:00 AM – 10:30 AM Location: Track behind the Allied Health Sciences Building (AHSB), Evansdale campus, near the Student Recreation Center Races 10:30 AM - Haunted Hustle 5K for runners11:30 AM - Zombie Walk 5K for walkers12:30 PM - Goblin Dash for kids under 12 Halloween Fun for All Ages Pumpkin paintingFace paintingCostume contestsSpooky surprises and prizes Registration $20 per participant Kids 12 and under run free! Donations will also be accepted on race day. Come for the race, stay for the fun, and help support speech, language, and hearing services and the training of future clinicians here in West Virginia!

AXO is hosting a Dash for DVA 5K walk/run to spread awareness and raise money for domestic violence awareness on the Western Carolina campus. All funds will be going to the Center for Domestic Peace domestic violence shelter to help support survivors. The check in location will be placed at the catafount for everyone to check in and get their bib. The race is on the approved race route on campus, it starts at the blue ridge/ balsam arch and ends at the catafount. Upon the finish line of the race there will be a clock displaying the time at the catafount so you are able to track your own time. I will be recording the first three males and females who complete the race. If you are not able to attend the race you are able to donate on the website to the cause if you feel you want to do so.

Halloween 5K at Team Sportsplex Join us for a spooktacular 5K run in support of breast cancer awareness and research! Whether you're a seasoned runner or just looking for a fun Halloween outing, this event is perfect for everyone. Event Highlights 5K run on pavement and trailCostumes welcome and encouragedFood and drinks availableLocal vendors and activitiesAll proceeds benefit breast cancer awareness and research Come celebrate Halloween while supporting an important cause. Wear your favorite costume, run at your own pace, and enjoy the festivities at Team Sportsplex! This Halloween themed 5k starts at Team Sportsplex and travels through BREC park making way through some trails. The run will be on mix pavement and some trail. Costumes are encouraged and will have prizes for first, last, best costumes and more. We will have vendors, food and drinks for all! This event is raising money for breast cancer awareness and research. Come out to support a great cause and Creep it Real!

Open to everyone! You don't have to be a Hollis student or family to participate. Whether you live in Braintree or beyond, everyone is welcome to join us! 5K Road Race The Hawk Hustle 5K is a neighborhood road race through Braintree, starting and finishing at Hollis Elementary School. The course winds through the surrounding streets before returning to the school. Whether you're racing for a personal best or simply enjoying a run with friends and family, all paces are welcome! Community Walk Prefer a more leisurely pace? Join us for our 1 mile community walk! The walk follows a shorter neighborhood route beginning and ending at Hollis. It's a great option for younger kids and anyone who wants to participate without running. Stick around after the race! The fun doesn't stop at the finish line! Stay for the Hollis Elementary Fall Festival with family-friendly activities, and enjoy some food from The Honey Kitchen food truck! Every registration helps support Hollis Elementary students and teachers. We can't wait to hustle with you! Don’t skip the T-shirt size! Although the 10/16 deadline to guarantee a race T-shirt has passed, shirts may still be available. Include your size when you register, and we’ll do our best to get you one! Schedule: 9:00am: Check-in/Registration 10:00am: 5K and Walk 11:00am: Fall Festival begins

Help the Harper Creek High School Student Council raise funds to fight Breast Cancer. Each year we raise money that we donate to the Bronson Hospital Cancer Center as one of our philanthropy projects.

Race Details Event Name: 5K Trunk Or Treat Date: 10/25/2026 Time: 5:00 pm Location: Eastvale Trail @ Eastvale Community Park. Address: 12750 Citrus Street Eastvale, CA 92880 Distance: 5K & 1 Mile Kids Run Course Information Terrain Type: [Road/Trail/Mixed]Elevation Gain: Leveled Ground 85% Race Categories Age Groups: Adults & Children Divisions: Best Costume Adult - Best Costume Children What's Included Race Bib & Custom Finisher MedalPre & Post-Race RefreshmentsTrunk Or Treat Activities Important Information Registration Deadline: LIMITED SPOTS Entry Fee: $20.00 Per Adult $15.00 Per Child

Get ready for the 2026 Boo Bash Dash 5K presented by The Running Outreach Initiative! Taking place at a new location for 2026, Tuttle Park, the Boo Bash Dash 5K will take you along the scenic Olentangy Trail! The races will take place on Sunday, October 26th. The 5K will begin at 10 am sharp, with the 1 mile fun run/walk starting just a couple minutes behind. The sign-in table will open at 9:15 am, and refreshments will be provided. Registration includes: Entry to the 5K/1-mile fun run1 free raffle ticketRace bib with chip timingFinisher's medalPost-race snacks & refreshments Prizes are up for grabs! Top male and female age group finishers will each receive a gift card to a local business, with age groups being 11 & under, 12 to 14, and 15 & up. Additionally, each participant will be granted a free raffle ticket to apply for a range of prizes, with further raffle tickets costing $2 each. Race entry fees and raffle tickets will support the causes of our organization: The Running Outreach Initiative is an OSU student-led non-profit whose mission is to enrich the lives of elementary and middle school students through the power of running. TROI wants to give back to the schools so graciously allowing us to host running programs there, thus we are donating race revenue to Graham Elementary & Middle School, A+ Children's Academy and South Columbus Preparatory Academy at Southfield!

ELKHART, LET’S MAKE HISTORY TOGETHER. We’re bringing a new rhythm to downtown Elkhart with DJ RAMIX leading the run LIVE, moving with us along the 5K route! Expect Latin house, nonstop energy, and a crowd that came to MOVE. Run it. Jog it. Walk it. Come with your crew or pull up solo. You don’t have to be the fastest; you just have to bring the energy. All ages are welcome! Your Registration Includes A 5K through American Park and downtown Elkhart with a live DJ leading the wayFinisher medalOfficial Saca El Ritmo 5K shirtPost-run Cafetón celebrationComplimentary coffee for registered participantsA voucher redeemable for one complimentary 16 oz agua fresca from Saca Los Tacos Meet Your DJs DJ RAMIX — Leading the Run Bringing the ritmo live along the 5K route, moving with participants every step of the way. DJ Travieso — Leading Cafetón Keeping the energy going at Central Park with music, dancing, and community. The Finish Line Isn’t the End Stay for Cafetón, our morning after-party at Central Park. Catch your breath, enjoy your complimentary coffee included with registration, and celebrate with your crew. Cafetón keeps the music and energy going from 9:15 to 11:30 AM! Pilates with Oasis takes place from 10:00 to 11:00 AM in a separate, nearby area, while the Cafetón celebration continues. Sign up for Pilates with Oasis Pilates Studio Separate booking through Oasis is required. Pilates is not included with 5K registration. Bring the Whole Family A Kids Zone will be available for children to come along and enjoy the fun! Bring your little ones and make it a morning of music, movement, and community at Saca El Ritmo 5K & Cafetón. Drinks & Açaí with Ojitos Lindos Ojitos Lindos will be joining us, serving refreshing drinks and delicious açaí! Stop by, grab a treat, and keep enjoying the ritmo. Event Schedule Sunday, October 25, 2026 · 7:30–11:30 AM 7:30 AM: Arrival & check-in 8:00 AM: 5K kickoff with DJ RAMIX 9:15–11:30 AM: Cafetón with DJ Travieso — music, dancing, and community continue throughout the Pilates class 10:00–11:00 AM: Pilates with Oasis in a separate, nearby area — separate booking through Oasis required. Not included with 5K registration. Sign up for Pilates with Oasis Pilates Studio. 11:30 AM: Event concludes Location & Event Details Central Park · Waterfall Dr · Downtown Elkhart, Indiana The park serves as our start and finish area and the location for Cafetón. Packet pickup instructions, parking information, and final event reminders will be shared with registered participants the week before event day.

Family Fun event

Sponsored by: Lake Erie Film Commission 🎥 🎞️ Start Time: October 25th, 2026 at 4:00 PM EDT 🕓 Where: Check-in and start will be outside the Mylander Plaza in Downtown Sandusky, Ohio Course Route: Along the Sandusky Bath Pathway 🏃‍♀️

Join Lovebomb Studios for our first Lovebomb Run Club 5K! Walk or run with us in honor of Breast Cancer Awareness Month. Every finisher gets a Lovebomb goody bag! Check-in opens at 4:45pm, and the race starts at 5:30pm. Strollers welcome, no pets. The race goes on rain or shine unless there's lightning.

41st Annual ORRRC Ghost 'n Goblin 5k Tuesday, October 27, 2026 at 6:15pm Packet Pickup Expo: October 27th 12:30pm-5:45pm Location: Sinclair Community College-Centerville Regional Center, 5800 Clyo Road, Centerville, OH 45459 Cost**: Through July 31st $23 adults/$20 kids (10 and under), August 1st-August 31st $28 adults/$25 kids, September 1st-30th $32 adults/$29 kids, October 1st-26th $36 adults/$36 kids, with race day at $40 all ages **Pricing note: the registration processing fee will be added separately at checkout this year, rather than included in this listed price. Your total cost will be nearly the same as 2025! Register by October 13th to receive a race t-shirt! Presented by Ohio River Road Runners Club

Our mission is to support a woman battling breast cancer by assisting her in medical expenses, living expenses, and any other expense deemed necessary related to her fight. The Woman's Clinic Take Your Girls Night Out fund is set up through the West Tennessee Healthcare Foundation. Funds can be used by any woman residing in the West TN area with financial hardship related to her breast cancer diagnosis. We want to help as many women as we can through their fight with breast cancer, even if it means something as small as paying an electric bill. We don't want anyone to feel alone or hopeless. Come help us show love and support to these women and their families. Whether you're walking, jogging, or running, you're already making an impact. Together, we're stronger than any challenge because every great team knows that success comes from supporting one another. So lace up your shoes, gather your team, and get ready to kick off an incredible race. Let's run with purpose, play with heart, and finish strong—for survivors, for those currently fighting, for those we've lost, and for the hope of a future without breast cancer. Ready? Set. Hike!

Event: Lace up your sneakers and join us for the 2nd Annual Stride for CTI Virtual 5K, supporting Wayne County’s Career & Technical Instruction (CTI) program! This special event supports students in grades 9–12 who are enrolled in Career, Technical, and Agricultural Education (CTAE) courses and provides opportunities to gain leadership skills, improve confidence, learn about post-secondary education and employment, and strive for career readiness through real-world experiences. By participating in this 5K—whether you run, walk, or roll—you’ll be helping fund activities that reward students’ growth in CTAE and employability skills. Your support makes it possible for hands-on learning, cultural enrichment, personal development, and recognition for students who are working hard to achieve their goals. You can complete your 5K anywhere—your neighborhood, a local park, or even on a treadmill. Every step you take brings a CTI student one step closer to success. This race will be included in the Clover Glove Race Series and Black Bag Race Series. You may run this race anywhere/anytime from October 28 – November 11, 2026. Submit finish times by November 11 to: https://runsignup.com/strideforctivirtual5k/results

Huntington Park Run Club is thrilled to announce that registration is now open for our 3rd Annual Hauntington Park 5K/1K! Join us on Wednesday, October 28th, 2026 for a 5K/1K costume run through the haunted streets of Huntington Park. Start/finish is at Salt Lake Park (3401 E. Florence Ave. Huntington Park, CA 90255). Post-race festivities at Art Space HP! Kids 1K: FREE for kids 12 and under. Must be accompanied by a parent/guardian. All kids ages 6-12 must be registered with adult. After the 1K run, kids and parents/guardians will be safely escorted to Art Space HP across the street (3382 E Florence Ave, Huntington Park, CA 90255) for spooky evening of arts, crafts, movie, popcorn, candy, and more! 5K: $25 donation for big kids 13 and over. Includes shirt and medal! Students 13-17 need parental permission to register and must run with adult pacer. All runners must sign liability waiver. Same day bib pick-up starts at 5:30pm (early bib pick-up information will be sent via e-mail) Kids 1K starts at 6:00pm 5K run starts at 6:30pm Please register by Wednesday, October 14, 2026 at 11:59pm (PST). Costumes are highly encouraged. Best costume that is bright, visible, and well-lit gets a GRAND PRIZE! Please note: Race will not be timed and there will be no official street closures. Runners will run on sidewalks and obey all traffic laws.

Join the Arnold Air Society for our annual Service Project: Running for Suicide Awareness 5K/10K, an event dedicated to raising awareness for suicide prevention and promoting mental health within our community. This event honors those we’ve lost, supports those who continue to struggle, and reminds us that no one runs alone. Participants of all fitness levels are welcome to walk, jog, or run in solidarity and support of the cause. All proceeds and participation efforts go toward promoting suicide awareness, resilience, and connection among our cadets, veterans, and community members. Come together with us as we run for hope, strength, and life. Event Details: Date: Thursday, Oct 30Time: Check in begins at 12:45 PM and ends at 1:15 PM.Venue: Jordan's Point ParkDistance Options: 5k, 10kRegistration: Free, donations welcomed Parking Parking will be available at Jordan's Point Park, on Jordan's Point Rd, and the VMI North Post Parking lots. Additional parking may be available i

Lace up your running shoes and join us for the Race for Grace 5K, a fun, family-friendly event benefiting our recovery  program. Whether you’re chasing a personal best, walking with friends, every step you take helps bring hope and restoration to individuals overcoming addiction and life-controlling challenges. After the race, stick around and enjoy our Harvest Festival, featuring a petting zoo, pumpkin carving, face painting, inflatables, and plenty of family-friendly fun! It’s a day for the whole family to come together, make memories, and support a great cause. Come run, walk, play, and celebrate with us as we race for hope, restoration, and new beginnings

Join us on Thursday, October 29th, 2026, at 6PM to creep & crawl down the Pinellas Trail from 3 Daughters Brewing Co. and back, for this Halloween themed 5K presented by Pinellas Run Club & Fit2Run, The Runner's Superstore! This race will benefit the Big Bill Foundation, as well as the PRC Beacon. These non-profit organizations are focused on health and community building, especially through running. Entry includes: A chip timed bib, A tote bag that you can customize with our onsite heat press, A free drink from 3 Daughter's Brewing Co., and more! Before and after you run, peruse the fantastic Vendor Village with our amazing sponsors! Awards will be given to 1st Overall Male & Female (based on Chip Time)! Make sure you dress up in your best Halloween Attire and stick around after the race for awards in the following categories: Best Human & Pup Pair Best Creature of the Bay Costume Best Group Costume (3 or more people) Best Duo (All ages, 2 people) Best Youth

Get ready to run, scream, and celebrate downtown at the Fright Night 5K! The race will start and finish at Flying Tiger Brewery, taking runners through the heart of Downtown Monroe with plenty of spooky surprises along the way. From creepy characters to unexpected frights, you never know what you’ll encounter as you make your way through the course! Everyone is welcome! The Fright Night 5K is a family-friendly event, and you don’t have to be a runner to join the fun. Walkers are welcome, too! Whether you’re racing for a personal best, walking with the family, or just looking for a fun night downtown, there’s a place for you at Fright Night. After the race, keep the fun going with custom finisher medals, age group awards, a costume contest, and live music. Every registered runner will also receive a free drink from Flying Tiger Brewery to enjoy after crossing the finish line. And don’t miss the Jackson Culp Band, taking the stage at 7:30 PM to keep the night going! Best of all, your participation helps support the Downtown Monroe Main Street Volunteer Board, allowing them to continue creating, supporting, and hosting events that bring our downtown community together. Lace up. Dress up. Get scared. Then celebrate downtown!

Join us again this year for a family fun event with a 5K trail run extravaganza! Race begins promptly at 5:30 pm with. The race will be run on 100% trail (a combination of mowed and hard packed trails).The race will NOT include chip timing. Packet Pickup and Race Day Registration - Packet pickup and race day registration will be on Thursday, October 29th from 4:00pm to 5:15pm. WWH will provide bonfires, s'more ingredients and other treats. Costumes Are Encouraged Cost: Early Bird Pricing (Prior to October 1st): $30October 1st to Race Day $35 Kids Treat Run Kids Treat Run will start at 5:00pm on race day. While supplies last. KIDS RACE IS FREE. No registration necessary.

Start your day with fresh air, great company, and a little movement! Join fellow attendees for the TMA 5K Run/Walk, beginning and ending at the Houston Marriott Marquis before the day's conference sessions. The route will take participants through downtown Houston, offering a unique opportunity to experience the city while passing by some of its historic landmarks and iconic sites. Whether you're looking to set a personal best or enjoy a leisurely walk while networking with peers, all fitness levels are welcome. Lace up your shoes and kick off the conference with energy, connection, and a memorable Houston experience!

Halloween-themed 5K hosted by the Exercise Science Club at UNI. Looking to promote health and wellness on campus while having fun! Please wear costumes and bring your friends and family!

Challenge yourself to complete a 5K by training with us for the Hot to Trot 5k! The benefits of exercise are many, with the most important being: improved cardiovascular health, improved bone health, improved mood and better coordination. The program focuses on beginners, but all levels of walkers and runners are welcome. Along the way we’ll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational talks on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you. Sign up today to run your first 5K and commit to making a life change. This program meets once a week for 4 weeks to get you ready to tackle a new goal! Q&A Session: Thursday, October 22nd at 6:00 pm. Stick around for our weekly group run/walk at 6:30 pm.Workouts: 4 coached sessions: Thursday evenings at 6:30pm, beginning October 29th. Target Race: Hot to Trot 5k on Thanksgiving DayParticipants Receive: Weekly training scheduleGuidance and encouragement from experienced coaches and supportive mentorsWeekly coached sessionInformational talks about proper running form, hydration, nutrition, etc.Program shirt provided by SauconyDiscount into both Hot To Trot races (November 26th) as well as Veteran Salute races (November 7th) Complete all four weeks and receive a finisher's coupon for $25 valid at Fleet Feet Knoxville! (Earn your registration fee back!)

🎃 2nd Annual Shore Miles Run Club Halloween 5K 🎉 Back by popular demand! Join us as we celebrate our 2nd annual Halloween 5K in Somers Point! Whether you’re running, walking, or just here for the vibes—everyone’s welcome. Here’s what to know: When: Thursday, October 29th at 6:00 PMWhere: Start at City Hall, Somers PointCourse: A beautiful out-and-back 5K along the bike pathCostumes: Strongly encouraged! Prizes for the best costume 🎭Afterparty: Stick around for our bar crawl celebration right after the race! Grab your costume, bring your friends, and come celebrate Halloween the best way we know how: with a fun run, good people, and a cold drink waiting at the finish line.