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Showing 14 of 314 races races found
JUL 4

City of Maples 4th of July 5k

Osage, IA
Welcome to the City of Maples 4th of July 5K! Start your Independence Day with a run through the beautiful City of Maples! The City of Maples 4th of July 5K returns to Osage, Iowa, continuing a long-standing Fourth of July tradition that brings together runners, walkers, families, and community members from across the region. Whether you're chasing a personal best, running with friends, or looking for a fun and active way to kick off the holiday, this event offers something for everyone. The race will begin and end in Osage and serve as the perfect start to a day filled with Independence Day celebrations. Following the race, participants are encouraged to stay and enjoy all of the activities that make the Fourth of July in Osage a special community tradition.
5K
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JUL 11

Heatwave Half Marathon - Des Moines

Des Moines, IA
Join us for the Heatwave Half Marathon, 10K, & 5K!A sun-soaked summer challenge that’s perfect for the whole family. The fun includes – Great Swag – designer shirt & custom medalChip-timing with live results and awardsFree photosFREE ice cream at the finish to help you cool offPlenty of hot fun in the summer sun! Grab your friends and family—you won’t want to miss this one! Can’t make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! Youth-based pricing is available: ages 12 & under are only $17! Half Marathon/10K/5K registration includes a custom bib, designer shirt, and an awesome finisher medal!1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!Kid’s Dash is a fun, untimed dash for ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specially crafted medal for our youngest runners! (If your child wants to run the kid’s da
Half Marathon
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JUL 17

Eagle 5K, 10K, & 13.1M at Bettendorf, IA (29)

Bettendorf, IA
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit 3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.co
5K10K
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JUL 17

Brian Galusha Memorial Run/Walk

Miles, IA
The Brian Galusha Memorial Run/Walk is a 5K race/walk (all ages) and 1 Mile Kids Fun Run (ages 12 and under) at Thresher Days in Miles, IA.  Proceeds support the Brian Galusha Memorial Scholarship, and the Thresher's Scholarship. ***All who register before June 27th will be guaranteed shirt/size; any registrations after June 28th cannot be guaranteed a shirt or the correct size.  The 5K race/walk is $30 per person ($35 starting June 1).  The 1 Mile Kids Fun Run is $15 per person ($20 starting June 1)*** Races begin at 08:00AM on Saturday July 12th, 2025 at the Thresher's Grounds in Miles.  Packet Pickup will be Friday, July 11th from 4-8PM at the Thresher's Grounds, and again Saturday morning from 6:30AM until race time. Brian Galusha was born and raised in Eastern Iowa.  He graduated from East Central High School in Miles, IA, and attended Clinton Community College and the University of Maryland before joining the US Army Military Police.  After the army, he was a farmer i
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JUL 31

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (30)

Bettendorf, IA
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
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AUG 7

Color Blaze 5k Run/Walk 2027

Le Claire, IA
Who's ready for the 9th annual LeClaire Color Blaze 5k?! Join us August 7th 2027 at 8:00 a.m. on race day to experience the most colorful day of the year! This event is guaranteed to be filled with lots of color powder, laughter, and memories! Registration is $25 per person! We will be running Promos! Keep a lookout for those!! Each person that registers will receive...... - A CUSTOM T-shirt for the year of 2027 (different from the normal T-shirts being sold) - An individual color packet - all the color powder your heart desires! Please note - starting this year, we will have a normal T-shirt made for the people that don't register in time. They will be sold during race day for $15.00 each. ANYONE can purchase them. All proceeds from the Color Blaze 5k Run/Walk will go the University of Iowa Stead Family Children's Hospital in Iowa City, Iowa. The money donated will help bring us closer to the end of childhood cancer. We run for a day to give them hope for a lifetime!
5K
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AUG 14

YMCA of Washington County Triathlon

Washington, IA
Get ready to swim, bike, and run with us at the inaugural YMCA of Washington County Triathlon on Saturday, August 8th at 8:00 AM! This exciting, community-focused event is perfect for beginners and seasoned athletes alike. The race kicks off with a 300-yard swim in the indoor aquatic center at the Washington YMCA (520 W 5th St., Washington, IA 52353), providing a comfortable and controlled start. After the swim, participants will transition to the 13 mile bike course on the Kewash Trail, riding out and back on this scenic, flat route. The final leg is a 5K run, starting and finishing at the Y and traveling through beautiful Sunset Park. Whether you’re chasing a personal best or trying your first triathlon, this event offers a fun, supportive atmosphere that celebrates healthy living and community spirit. Join us for a great morning of fitness and fun!
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AUG 15

Summer Sizzler- Des Moines

Des Moines, IA
Join us for the annual Summer Sizzler 5k/10k/15k!  A fun summer event that is perfect for the whole family. The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Free photos Delicious Treats waiting at the finish line FREE Kona Ice Plenty of fun! Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! 5k/10k/15K registration includes a custom bib, designer shirt, and a custom finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and a custom finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to r
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AUG 21

Ninja 5K, 10K, & 13.1M at Bettendorf, IA (33)

Bettendorf, IA
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
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AUG 21

Percival Stampede 0.5K

Percival, IA
Small Town, Small Race! Percival Hometown Pride is hosting our third annual 0.5K run. We will have popsicles, donuts, hydration stations, finisher medals, goodie bags and more! So gather up your best cow attire and join us as we "run" through Percival and end at the park. All ages and abilities are welcome! Group pricing available! Race Proceeds will be going to the Roth Family of Percival to help Lucy with her fight against Leukemia
5K
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AUG 28

Trestle Tap 9K

Woodward, IA
Ready to tackle the trestle? Join us on Saturday, August 28th for the annual Trestle Tap 9K! We’re racing from Woodward to Madrid across one of the most iconic bridges in Iowa, and we're celebrating the finish line the right way—with cold beers from two wonderful, local breweries and great company! Runners will start from Whilstlin' Donkey in Woodward and finish at Flat Tire Lounge in Madrid . Each year this race will reverse directions, allowing for a unique experience each time! Whether you're looking to crush a late-summer PR or you're just here for the post-race party and the views, this point-to-point 9K is the perfect excuse to get moving. 📅 When: Saturday, August 28th 📍 The Route: Woodward Whilstlin' Donkey (Across the High Trestle Trail Bridge) ➔ to Madrid (Flat Tire Lounge) 🏁 The Reward: An epic finish line party, custom race gear, and plenty of cold brews. Grab your running crew, lace up your shoes, and secure your spot today. Space is limited, and you won’t want to miss this party on the trail! Shuttles will be returning athletes to Whistlin' Donkey from Flat Tire Lounge after the race. Packet Pickup Times & Locations: Thursday 8/27 - Fitness Sports-Ames; 410 5th St 12pm-5:30pm Friday 8/28 - Fitness Sports-Ankeny; 604 SW 3rd St 12pm-5:30pm Saturday 8/29 near Whistlin' Donkey in Woodward 5:00-6:00pm
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AUG 29

Hero Hustle Sprint Triathlon & Duathlon

Manchester, IA
The Hero Hustle was created in 2016 as a way to raise money to help support the men and women of the Delaware County fire, ambulance, and law enforcement departments. To date, through the participation of our athletes and the generous contributions of our sponsors, the Hero Hustle has been able to give over $77,000 to the people that are always there to save, serve and protect us. The Hero Hustle welcomes all athletes of all abilities. The goal is to get active, have a good time, and raise money for a good cause! The race is a sprint distance triathlon comprised of a 400yd swim, a 16 mile bike ride, and a 5K run to wrap it up. The swim course will be held in Schram Pond. The bike course is out on a public highway and has rolling hills for most of the course. The run course will be mostly flat, with athletes only having to tackle one hill...at least you get to turn around and run back down it though! The duathlon replaces the swim with a one mile run around Schram Pond followed by the s
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SEP 18

Fillmore 5k

Cascade, IA
The Fillmore 5K is a 3.1 mile race at Fillmore Golf Course. The course will be the Saturday following the High School Cross Country meet and held on the same course.  This is a unique and challenging course, for locals some may have ran this course during high school cross country. Fall in Dubuque County is a great time for running and enjoying the outdoors. This is a fundraiser for Dubuque County Conservation with all entry fees going as a donation to Dubuque County Conservation towards conservation and trail stewardship. The event will also be hosted by volunteers and friends of Dubuque County Conservation. Race will be chip timed by Kauder Racing. There will be 1 Water Station at approx. Mile 1.5 (Halfway point) Finish Line will provide Water, Bananas, and Chocolate Milk Special Awards for Top 3 Male and Female Overall. Awards for Top Male and Female of each Age Division. Runners will receive a super soft Tri-Blend T-shirt.  Parking along Fairway Rd. will be closest to the Start / F
5K
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MAR 30

Mike Erickson RaceDay Certification

Anywhere, IA
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