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Showing 50 of 112 races races found
MAY 17

Miles for the Mounted Patrol 5K

Wilmington, DE
Come join us for our Cross-Country 5K on the trails of beautiful Carousel Park & Equestrian Center: Home of the Mounted Patrol. Whether you are running for your personal best or walking just to support our mission, the horses will be there to cheer you on! All proceeds go to support the active duty and retired horses of the New Castle County Police Department’s Mounted Patrol Unit.
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MAY 17

First State Trail Race

Wilmington, DE
THIS RACE IS PART OF THE USATF MID-ATLANTIC OFF-ROAD SERIES. Lace up your trail shoes and get ready to moo-ve it at Brandywine Valley's First State Trail Race! This scenic and unique race winds through the rolling hills, farmland, and woodlands of the Brandywine Creek State Park and First State National Historical Park, offering stunning views and an unforgettable challenge for runners of all levels. Choose your pasture: 10K: A gentle romp through the farmland and forests, perfect for beginners or those looking for a scenic shakeout run. 25K: Test your mettle on this moderately challenging course that takes you up and down the park's hillier terrain, with plenty of farm vistas and creek crossings to keep you company. 50K: For the ultimate endurance test, tackle the 50K course, a true odyssey through the heart of the park, past babbling brooks, hidden ponds, and maybe even a few friendly farm animals. What to expect: Rolling hills and challenging climbs: Get your heart pumping a
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MAY 17

8th DQ Dash for Fireworks 5k & 1m Fun Walk

Lewes, DE
History: During the Summer of 2017 a public-private collaboration of business owners, Lewes citizens, and representatives of the City of Lewes decided to form an organization to bring official fireworks back to the city of Lewes. We believe that safe and legal fireworks along our beach is the perfect ending to the Lewes' Old Fashioned Fourth of July festivities, which include games on Second Street, a boat parade on the canal, and the Lewes Doo Dah Parade. Fireworks on the beach are a perfect way to end this family-friendly day. Go Fourth! was formed to bring this to fruition. Go Fourth! Go Fourth! is jointly managed by the Go Fourth! committee of volunteers, the Lewes Chamber of Commerce, and the City of Lewes. The Go Fourth! Fund donations are tax-deductible. Fundraising Local builder Russ Palmer is again serving as the first Go Fourth! honorary chair, helping to raise funds needed for the event.   Please visit the Sponsorship page for more information or to make a donation.   WE
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MAY 19

17th Annual Indy 5K & Color Us Kids Run

Newark, DE
Join us for the 17th Annual Indy 5K & Color Us Kids Fun Run, presented by Delaware Orthopaedic Specialists.   Registration Prices Per Race: $35.00 for adults *$25.00 for youth 17 and under *registration price will change on the form once the birthday is entered for the participant. If you want to participate in both races, please only register/pay for the Indy 5K so you have a timing chip bib. All race proceeds support the First Responders Community Partnership offering tuition discounts to children of first responders.  As a school whose mission it is to inspire citizenship in its students, Independence is proud to support those who are inspired to serve as first responders for our community. Students who have one or both parents who are actively employed full-time as first responders in law enforcement, fire protection, in a capacity as an emergency medical technician (EMT) or in the armed forces, are eligible to receive a discount towards tuition during each year of enrollment.
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MAY 23

Justin's Beach House 5K Run & 2 Mile Walk

Bethany Beach, DE
The 2025 Justin's Beach House 5k and 2 Mile Walk presented by Contractors for a Cause will be in downtown Bethany Beach, DE. To guarantee your commemorative shirt, please register early. All participants will also receive a custom Finishers Medal as they cross the finish line. Proceeds from this event benefit the Justin Jenning's Foundation and Justin's Beach House. Please visit www.JustinJenningsFoundation.com for more info.
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MAY 30

Conquer The Canal

Delaware City, DE
There will be three races held on the same day.  There will be one marathon, and two 5k's, one 5k will be competitive and the other will be a family fun walk/run.  We will start in the field at the beginning of the Micheal Castle Trail in Delaware City and use the trail going into Maryland to the turnaround and then back to the start where there will be a party in full swing cheering the athletic as they finish.
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MAY 31

3rd Annual 'Say Her Name' 5K: A Walk for Maternal Justice

Newark, DE
Join Mother, Baby & Beyond for our 3rd Annual 'Say Her Name' 5K & Family Fun Day as we come together to honor mothers we've lost to preventable maternal deaths while celebrating life, resilience, and hope.` Maternal deaths are rising in the U.S., and more than 80% are preventable. This community-centered event is dedicated to addressing maternal health disparities through education, advocacy, and connection to community resources and support. Together, we honor the lives of mothers lost, amplify their stories, and support ongoing efforts to strengthen women's health initiatives focused on improving outcomes for mothers and babies. This family-friendly event creates space to walk in solidarity and advocate for healthier futures for all mothers and babies. Whether you run, walk, or cheer, your participation sends a powerful message. Walk with us. Learn with us. Advocate with us.
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MAY 31

The Compassion 5K: Presented by Griswold Home Care

Wilmington, DE
Join us for The Compassion 5K, a community-centered race supporting both people and pets in need of compassionate care. Hosted by Griswold Home Care, this event brings together runners, walkers, families, and animal lovers to make a positive impact in New Castle County. Proceeds from the race will benefit Faithful Friends Animal Society - helping provide food, care, and safe housing for furry friends. Whether you’re a seasoned runner, casual walker, or simply want to support the cause, this event offers something for everyone. Together we hope to raise awareness in care options for our loved ones – both people and pets.
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JUN 2

We ALL Scream for ICE CREAM 5K

Newark, DE
I Scream, You Scream, WE all Scream for Ice Cream! I mean let's face it, who doesn't love Ice Cream after a 5K. So tell all your friends....better yet...SCREAM it to all your friends.   ICE CREAMMMMMMMMMMM!
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JUN 5

The GOAT 5K

Milford, DE
Boys & Girls Clubs of Delaware is excited to announce June 5th, 2026 as the date for The GOAT Run 5K! We’re excited to have this year’s race on Friday night with registration beginning at 5:30 PM.  Proceeds from this event benefit the Greater Milford Boys & Girls Club. Before the race, at around 6:20 there will be a kids run where all participants receive a medal. Light refreshments will be available post race.
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JUN 6

Tunnel to Towers 5K Run & Walk - Northern DE

Wilmington, DE
What is a Tunnel To Towers Run & Walk?The Tunnel to Towers Run & Walk Series was created to honor the heroic life and death of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001 after strapping on his gear and running through the Brooklyn Battery Tunnel to the Twin Towers. Honor all of those who lost their lives on September 11, 2001 and support our first responders and military who make extraordinary sacrifices in the line of duty! For more information on the Stephen Siller Tunnel to Towers Foundation please visit t2t.org.This will be the inaugural Tunnels to Towers event here in Palm Coast, and we are excited to bring our community together to honor first responders, our servicemen and servicewomen, and raise funds for the Tunnel to Towers programs. How far is a Tunnel to Towers Run & Walk?This is a 5K (3.1 miles) to walk or run this event. Anyone can run, walk, or experience this event. Where can I pick up my packet?Packet Pickup w
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JUN 6

Freedom From Seizures 5K North

Newark, DE
Come out on June 06, 2026 at Glasgow Park and join us for our Freedom From Seizures 5K North! How can you help raise awareness and support the Epilepsy Foundation of Delaware? Register to run, walk, or form a team Come to cheer on the racers Donate to one of our fundraisers However you choose to support our mission is greatly appreciated! Did you know 1 in 10 people will have a seizure in their lifetime and 1 in 26 will develop epilepsy? For more than 60 years EFDE has been providing free education and support services to the Delaware epilepsy community and we are now offering free transportation through our transportation program. Help us to continue to provide these services! Want to form a team or sign up as an individual and don't know how? Contact us at efd@efde.org. We are here to help! **Register before May 6, 2026 to guarantee your t-shirt.
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JUN 6

Bikes & Beers Dogfish Head

Milton, DE
Register for Delaware's Premier 4th Annual Bike Ride & Beer Festival 2026! BIKES & BEERS Cycling Event Series is at DOGFISH HEAD CRAFT BREWERY for the Best Bike Ride & Beer Event in the business! Ride a 15, 30, or 45-mile route through the beautiful area of Milton, Delaware followed by a post-ride Beer Festival! Bikes & Beers is the area's premier cycling event, departing from DOGFISH HEAD BREWERY and traveling the scenic roads of Delaware's Sussex County coastal region. All rides feature morning fuel stations, marked routes, GPS turn-by-turn instructions, rest stops, refreshments, ride marshals, and SAG support. Finish back at DOGFISH HEAD BREWERY for a beer festival atmosphere of rewarding craft beers, live music, a charity raffle & much more! This is a ride for everyone - All riding levels are welcome! WHAT IS BIKES & BEERS: Pick your ride distance and create a team of friends & family (optional)Mark your calendar for a fun day of cycling and
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JUN 8

Delaware SwimFest

Newark, DE
Welcome to the Delaware SwimFest presented by French Creek Racing! Swimmers can choose an 800m race, 1600m race, or for a challenge - both races! Swimmers should be confident of their ability to swim 800/1600 meters in open water before entering. We follow USAT's guidelines for use of wetsuits. Anything below 78ºF will be wetsuit legal and above 78º will be non-wetsuit. Anyone who wishes to wear a wetsuit above 78ºF will simply compete as an unofficial racer. Start/finish area is at the caged area near the top of the hill at the Newark Reservoir.  GPS address to parking lot is 240 Old Paper Mill Rd., Newark, DE 19711.  There are bathrooms at the parking lot at the bottom of the hill.  Please make sure to use facilities as needed before walking up the hill.  Additional/overflow parking is located at Timothy's, 100 Creek View Rd., Newark, DE 19711. Register today for your choice of races! FORMAT: Swimmers will go off in groups at specified wave start times. The first swimmers wil
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JUN 11

Hustle for the House - Middletown 5K Run/Walk

Middletown, DE
Hustle to Support Families! Funds raised go directly to supporting families when they need it most during a child's medical journey. Ronald McDonald House Charities of Greater Delaware provides essential services that remove barriers, strengthen families, and promote healing when children need healthcare. Our programs and support services include our 52-bedroom Ronald McDonald House, two Ronald McDonald Family Rooms, and two hospitality cart programs.
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JUN 13

3RD RYAN LAMBERT MEMORIAL 5K

Bowers Beach, DE
EVENT DESCRIPTION:   The Ryan Lambert Memorial is a charitable organization that has been formed with the intent of raising awareness and funds to support both Vietnam Veteran programs throughout Delaware and the American Foundation for Suicide Awareness (AFSP) in the name and memory of Ryan Andrew Lambert.  The Ryan Lambert Memorial Committee, along with the Seashore Striders, look forward to hosting you at this very important fundraising event.   Thank You!   CHECK OUT OUR 1ST ANNUAL IN 2024.        READY-SET-RUN4RYAN   RACE LOCATION:  Bowers Beach, Delaware.      "The Way Life Used to Be"   RACE TIME:  Kids 100m Dash @ 8:45am and 5k at 9:00am.    (**NOTE NEW START TIME)   RACE REGISTRATION for Individual 5k Run & 5k Walk: $30.00 Early-Registration through June 12th at midnight$35.00 Race Day from 7:30am - 8:50amThere is No Charge for the Kiddie Dash...Dash is for kids 8 & under 3 Ways to Register for a Seashore Strider Event... 1. Online Registration through RUNS
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JUN 14

Salted Vines Wine Run 5k

Frankford, DE
Like Running or Walking?  Love Wine?  This race is for you!  Join us on Sunday, June 14, 2026 at 10:00am for an exciting event that features the amazing scenery and landscape of Salted Vines Vineyard & Winery! Salted Vineyard is located in the back roads of Sussex County Delaware with 26-acres of beautiful property and an extensive wine list that includes a taste for every oenophile. So, whether you are a wine expert looking for something new and different, or a wine novice just entering the wonderful world of wine, we welcome you. With extra swag options for all wine lovers, walkers and runners, this race is a sure thing for a great time! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.  Registration Includes: T-shirt:  Super Soft Ring Spun Cotton t-shirt included! Wine Glass: Shatterproof, Collapsible, and Portable!Finisher Medal: Doubles as a Wine Stopper!Race Bib: Chip timed 5k run/walkResults Posted Online...and of course, a pour of wine!
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JUN 20

Run the Vineyards - Harvest Ridge Winery 5K

Marydel, DE
Run the Vineyards 8th Annual 5K at Harvest Ridge Winery - a family farm winery nestled in the beautiful Delaware countryside...Harvest Ridge welcomes participants back to the picturesque winery with delicious reds, whites, and sweet wines to enjoy at the after-party!  Runners and walkers of all ages and paces welcome to participate in this awesome 5K course featuring a fun, flat run through this one-of-a-kind property, featuring 2 vineyards, a wooded trail, crownstone marker of the historical Mason-Dixon line, and some country roads! More than a Race...Run the Vineyards is a unique running series that strives to provide families and friends a memorable running experience and opportunities to create new traditions.  Race Features: Professionally Chip-Timed 5K with Instant Results.  Race starts at 9 AM. Custom Tech Tee included. Women's, Men's/unisex, Youth sizes. Upgrade to Women's Racerback Tank Top for $5 extra. Men's Tank available for no added fee. *Please Register
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JUN 21

36TH FATHERS DAY 5K RUN (SS Summer Series #4) & (Triple Crown Series #3)

Rehoboth Beach, DE
SEASHORE STRIDER TRIPLE CROWN SERIES 1...22nd Georgetown Library 5k on June 13th at 6:30 pm...Georgetown, DE2...TBA 3...36th Fathers Day 5k on June 21st at 730 am...Rehoboth Beach, DE Participants that complete all three events will qualify for an additional "Triple Crown" Award.     PACKET PICKUP PACKET PICKUP FOR THE FATHERS DAY 5K ON SUNDAY WILL BE ON SATURDAY JUNE 20TH AT THE NEW BALANCE STORE FROM 4-6 PM.   NEW BALANCE IS LOCATED ON RT ONE ON THE RIGHT SIDE JUST BEFORE THE HAMPTON INN AND RT 24.   18798 Coastal Highway, Rehoboth Beach, DE. 19958 PICK UP YOUR PACKET AND THEN HEAD RIGHT TO THE STARTING LINE AT  REHOBOTH Avenue & THE BOARDS.  PARKING WILL BE ON REHOBOTH AVENUE & WILMINGTON AVE WITH A SHORT WALK TO THE START On Rehoboth Avenue and the boardwalk. RACE DIRECTOR TIM-SS     DESCRIPTION Join the Seashore Striders for one of the oldest 5k races in "the national Summer Capital" Rehoboth Beach.  The 36th Fathers Day 5k Run.   The 4th event in the popul
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JUN 25

5K for Fireworks

Hockessin, DE
Join us for the 5th Annual 5K for Fireworks to benefit the Hockessin Fireworks Fund. It is a great way to kick off your 4th of July weekend festivities.
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JUN 27

Kick-Off to Summer 5K Presented by Twisted Irons Craft Brewing Company

Newark, DE
What better way to celebrate the first Saturday of summer than running a 5k followed by some Twisted Irons Craft beer!   And all while supporting Delaware Breast Cancer Coalition!!
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JUN 27

22ND JUNGLE JIM'S 5K SPLASH (SS Summer Series #5)

Rehoboth, DE
PACKET PICKUP PACKET PICKUP FOR THE JUNGLE JIMS 5K ON SATURDAY WILL BE ON FRIDAY JUNE  26TH AT THE NEW BALANCE STORE FROM 4-6 PM.   NEW BALANCE IS LOCATED ON RT ONE ON THE RIGHT SIDE JUST BEFORE THE HAMPTON INN AND RT 24.   18798 Coastal Highway, Rehoboth Beach, DE. 19958PICK UP YOUR PACKET AND THEN HEAD RIGHT TO THE STARTING LINE AT  JUNGLE JIMS.   RACE DIRECTOR TIM-SS Join the Seashore Striders for one of the most popular races at the beach- The Jungle Jim's 5k Splash.   The 5th event in the popular Seashore Strider Championship Series, this year's Jungle Jim's 5k Splash will be held live on June 27th.   The Jungle Jim's 5k Splash is a flat & fast course through the Country Club of Rehoboth Beach on the out & back course with proceeds going to the Children's Beach House of Lewes in honor of the late Derrick Lingo.     RACE LOCATION Location... Jungle Jim's Water Park, 36944 Country Club Rd;  Rehoboth, DE. 19971    RACE TIME Time...7:30 am
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JUN 28

Red White & Brew 5K

Newark, DE
Happy Birthday America! Help us celebrate by running  in the Red White & Brew 5K Post race enjoy a delicious ale. So lace up those sneakers.  Put on some RED WHITE and BLUE and let's celebrate America.
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JUN 28

7TH BEEBE HEROES 5K RUN & 5K WALK (SS Summer Series #6)

Lewes, DE
PACKET PICK-UP Irish Eyes Pub & Restaurant; 213 Anglers Road, Lewes, DE. 19958 - - - Early Packet Pickup on June 27th from 5-6:30 pm at Irish Eyes in Lewes.   Please make every attempt to pick up early which will make race morning go much smoother.     DESCRIPTION Join the Seashore Striders for one of the largest 5k races in the Town of Lewes.  The 7th Beebe Heroes 5k Run & 5k Walk.   The 7th event in the popular Seashore Strider Championship Series.  The Beebe Heroes 5k is a great event raising money every year for the Beebe Medical Foundation.  Come join the Seashore Striders on their starting line.  We look forward to being your host!    RACE LOCATION IRISH EYES PUB...213 Anglers Road; Lewes, DE. 19958    RACE TIME 7:30 am                                                                                              RACE REGISTRATION:                                                                                 $30.00 "Early Bird" Registration...through June 21st at
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JUL 4

36TH FIRECRACKER 5K RUN & 5K WALK(SSRS #7)

Rehoboth Beach, DE
IN COOPERATION WITH THE CAPE GAZETTE   DESCRIPTION Join the Seashore Striders for one of the oldest 5k races in "the national Summer Capital" Rehoboth Beach.  The 36th Firecracker 5k Run.   The 7th event in the popular Seashore Strider Championship Series, this year's 35th Firecracker 5k will be held "live" only.  The Firecracker 5k is a great event raising money every year for local charities or individuals/familes in need.   Come join the Seashore Striders on their starting line.  We look forward to being your host!      RACE LOCATION Location...1 Grove Park; Rehoboth Beach, DE. 19971     RACE TIME Time...7:30 am                                                                                               RACE REGISTRATION:                                                                                 $30.00 "Early Bird" Registration...through June 28th at midnight  $35.00 "Pre" Registration June 29th through July 3rd at midnight$40.00 "Last C
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JUL 12

43RD SEASHORE 5 MILER (SS Summer Series #8)

Rehoboth Beach, DE
NEW RACE LOCATION IS GROVE PARK, REHOBOTH BEACH GROVE PARK is the location of the Firecracker 5k held last week, the Seawitch 5k and the Pumpkin Pie 5k Located at the Museum, Visitor Center and Main Street offices at the Grove Park.       RACE WEBSITE Additional race information can be found at http://seashorestriders.com     LOCATION.   (NEW LOCATION PLEASE TAKE NOTE) The Grove Park in Rehoboth Beach     DESCRIPTION Join the Seashore Striders for one of the oldest 5m races in the area and in the STATE of DELAWARE in it's 43rd year.  This race was the longtime YMCA 5 miler that changed it's name to the Henlopen 5 miler and then to the current Seashore 5 miler.  The 9th event in the popular Seashore Strider Championship Series, this year's Seashore 5 miler will be held "live".  The Seashore 5 miler is the 2nd of two five milers in the series.  The Seashore 5 miler is a great event raising money local charities in the Cape Region.     RACE LOCATION GROVE PARK IN REHOB
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JUL 18

47TH ANNUAL GREAT WYOMING BUFFALO STAMPEDE 10K/5K RUN & 5K COMPETITIVE WALK

Wyoming, DE
JOIN THE TOWN OF WYOMING & THE SEASHORE STRIDERS FOR ONE OF THE FIVE OLDEST ROAD RACES IN THE STATE OF DELAWARE...   NAME OF EVENT 47th Annual Great Wyoming Buffalo Stampede 10K/5K Run and 5K Competitive Walk   LOCATION & PARKING: Wyoming Park is located on Third Street in Wyoming, DE (The park will be on your right).  Please park along the railroad tracks and walk to the park.  Race Note- Do not park at Mike & Mel’s Restaurant.     COURSE:  5K/10K, USTAF CERTIFIED course on mostly paved roads through orchards and scenic countryside.  Water will be provided before, during, and after the race.   RACE START TIME: 10K start time - 8:00 am5K run and 5K competitive walk start time -  8:00 am Lead Runners for the 5k & 10k will be up front and all other participants will line up according to your pace.   5k walkers will line up in the back of the pack.      REGISTRATION: Feb. 17th - June 30th..."Early Bird" price for the 5K run and 5K competitive walk is $35 and the 1
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JUL 18

Ulster Project Delaware 5K

Wilmington, DE
Join us for our annual UPD 5K.This race benefits Ulster Project Delaware (UPD). UPD was founded in 1976 as a program to build understanding between Northern Irish Catholic and Protestant teenagers. Each July, the project brings a group of teenagers between the ages of 14 and 16, half Catholic, half Protestant, and half girls, half boys, to the Wilmington area where they live with host teenagers and their families for four weeks. During that month, the teens participate in a variety of team building, social, sightseeing, spiritual and service activities that enable them to create enduring friendships and mutual understanding.
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AUG 2

Lums Pond Triathlon

Bear, DE
Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to.  Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park.  This course is completely flat, all right hand turns and has great pavement throughout.  The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths.  There are mountain biking, hiking and running trails galore as well as the GoApe ropes course.  Or you can relax with friends post race at Stewarts Brewing Company on the way home. ***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35%
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AUG 2

Sam's KIDS 5K

Dewey Beach, DE
Join us for the 3rd Annual Sam's KIDS 5K in Dewey Beach. Lace up those sneakers....get some sun...enjoy the day with family and friends.
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AUG 8

Running Hot Clayton Fire 5K

Clayton, DE
Join us on Saturday August 9thth for the Annual Running Hot Clayton Fire 5K. Post race Fiesta back at the station!
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AUG 15

Middletown Olde-Tyme Peach Festival 5K

Middletown, DE
Middletown's longest running 5k.  The Peach Festival race signals the original harvest of what was once the largest peach  farming area in the Nation.  All proceeds benefit the Middletown Athletic Club Scholarship Fund. (read more about the MAC Scholarship here.)      Please be aware, due to construction work in the park, we have had to move the location for registration and modify the course route.      Please use caution walking around the park and beware of construction equipment and uneven surfaces.
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AUG 16

Shuck Cancer 5K

Lewes, DE
Step into action and join us at Big Oyster Brewery for the 4th Annual “Shuck Cancer” 5k - a remarkable event dedicated to rallying support for those bravely battling cancer.  We are raising money to support the efforts of Fighting Pretty, a non-profit organization that helps provide strength, beauty, and empowerment to women in their cancer journey. By lacing up your sneakers, you’re not just taking part in a spirited run, but also extending a hand of solidarity to women fighting this fight.
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AUG 20

The Believe In Tomorrow 5K 2026

Bethany Beach, DE
Lace up your shoes and hit the Indian River Inlet Bridge for a race like no other! Soak in the breathtaking sunset views as you run/walk this scenic course in Bethany Beach, Delaware. Hang out afterward for dinner and awards at Big Chill Beach Club!   Race day details are as follows: The race is Thursday, August 20th, 2026 at 6:00PM at Big Chill Beach Club in Bethany Beach, DE. Check in and day of registration will begin at 4:30PM. You will receive your race t-shirt and bib at registration when you arrive. Parking is available in the Delaware State Park lot. Cost is $5 for in-state vehicles and $10 for out-of-state vehicles. Sorry, dogs are not allowed in the state park. As this is a family-friendly event, our littlest participants (3 and under) in strollers are free and do not need to register. They will NOT be assigned a bib and we ask that they remain in their stroller for the duration of the race. Virtual Participants - Sign up as a virtual participant and run at home, or don
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AUG 23

12TH RBVFC FIRE FIGHTIN' 5K RUN/WALK

Rehoboth Beach, DE
NOTE NEW TIME...PACKET PICKUP WILL BE AT THE REHOBOTH BEACH FIRE COMPANY FROM 5-7 PM ON SATURDAY, AUGUST 12ND.   PLEASE COME AND PICK UP YOUR BIB & T-SHIRT AND HEAD RIGHT TO THE START ON RACE DAY.   THANK YOU!... SEASHORE STRIDERS     RACE WEBSITEAdditional race information can be found at http://seashorestriders.com.     DESCRIPTIONJoin the Seashore Striders in Rehoboth Beach for the 12th annual Rehoboth Fire Company Fire Fightin' 5k.   The Fire Fightin' 5k is a flat & fast course through the Town of Rehoboth Beach.  The race will start and finish at the Station with a beautiful course through Rehoboth Beach taking in the boardwalk & the Ocean.     DATE           August 23rd at 8:00 am                                                                                                RACE WEBSITE Additional race information can be found at http://seashorestriders.com    RACE DAY TIME SCHEDULE 6:30 am- Race-Day Registration & Race Day Packet Pickup7:45 am- Lineup of
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SEP 12

Delaware ALS United Walk and 5K

Wilmington, DE
For all event details, please visit: https://secure.alsmidatlantic.org/site/TR/Endurance/General?pg=entry&fr_id=1320
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SEP 12

9th Annual Live Like Lukas 5K

Wilmington, DE
Please join us for our 9th annual Live Like Lukas 5k Run/Walk! All proceeds go to the battle against childhood cancer, either through family financial support or research grant funding. We can't wait to see you there!
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SEP 13

Great Human Race 5K

Newark, DE
Join us for the Western Family YMCA's Fourth Annual Great Human Race 5K at 10am, followed by our International Food Festival at 11am, in partnership with the West Wilmington Seventh Day Adventist Church. This event is a celebration of what unites us as a community. Plus, enjoy a variety of foods from around the world, and entertainment for the entire family including special global performances, moon bounce, and more!   5k Participants may enter the International Food Festival for free. If you are planning to only attend the International Food Festival, we are accepting cash only at the event. No early registration required. Adults: $10, Children under 18: $5.   All proceeds from the Great Human Race 5k will be donated to the Annual Campaign for the Western Family YMCA. The YMCA of Delaware is committed to strengthening local citizens through youth development, healthy living and social responsibility. As one of the largest non-profit organizations in the state, we are dedicated to
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SEP 18

SHSH Backyard Ultra 2026

Dover, DE
2 miles every hour for 24 hours. To benefit Dover Police K9. This is a virtual event completed wherever you prefer. The event organizers ask that you submit proof of completion via Strava or any similar running app.
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SEP 19

3rd Harvest Hustle 5k Run & 1k "Fun" Walk

Lewes, DE
DESCRIPTION...NOTE NEW COURSE LOCATION- "FT MILES"Join the Seashore Striders and the Village Volunteers at Cape Henlopen State Park in Lewes for the 3rd annual Harvest Hustle 5k Run & 1k "Fun" Walk.   The 5k & 1k is a flat & fast course from Ft Miles towards Herring Pt/Rehoboth Beach  & back.  The 1k is .62m and will turn around at the .31m mark.  The race will start and finish at Ft Miles. Lace up your shoes, gather your friends and family, and hit the pavement for a community event with heart.  Every step you take support our mission of empowering older adults to live at home independently for as long as possible.    Whether you are running the 5k or walking the 1k, we thank you for your support!                                                                                             RACE WEBSITE Additional race information can be found at http://seashorestriders.com    RACE REGISTRATION 5k RUN $25.00 "PRE" Race Registration through Sunday,
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SEP 20

Some Gave ALL 5K

Newark, DE
Staff Sergeant Christopher Slutman was not only a loving husband, father, son and brother but he was also a FDNY Firefighter. Sadly, while serving in the Marines, he was killed by a roadside bomb in Afghanistan. Chris was an avid runner with his wife Shannon.  Join us in honoring this American HERO by running or walking in his honor. All funds from the event will be donated to the Tunnel to Towers Foundation which supports the families of fallen or catastrophically injured military and first responders and the Global War on Terrorism Memorial Foundation which is building a memorial to honor our heroes on the National Mall.
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SEP 26

Coastal Traverse Adventure Race

Lewes, DE
Delmarva's Coastal Traverse Adventure Race is back in 2026!  This 12-hour beach themed adventure race will challenge teams and solo racers alike to navigate Delaware’s coastal landscape by bike, foot, and paddle, linking wildlife refuges, state parks, beaches, tidal marshes, and vibrant coastal towns.  With multiple route choices and numerous optional checkpoints, experienced racers can push for a full-course completion while newer teams can tailor the challenge to their comfort level without losing the spirit of the race.  Tides, terrain, and strategy will all play a role, rewarding smart decisions as well as raw endurance. Featuring some newly raced areas of the Delmarva Peninsula, this event offers a fresh, dynamic test of adventure racing skill in one of the region’s most diverse coastal environments.
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SEP 26

Vet Fest

Middletown, DE
Vet Fest 2026 Run. Ruck. Walk. Ride. Vet Fest provides an annual uplifting opportunity for the military and civilian communities to stand together against military and veteran suicide. Focusing on physical fitness, participants are invited to run, ruck, ride, roll or walk their way through their community. Honoring the founding location of Vet Fest, Whitehall Delaware will still host the annual event with participants from around the country invited to join in nationally where they are. Virtual runs and rides will take place all weekend long - banning together as a nation to benefit Stop Soldier Suicide’s efforts to reduce the epidemic of military suicide.   All registrants will be mailed a commemorative Vet Fest 2026 event T-shirt. Register by SEPTEMBER 1st to guarantee your shirt shipment before Vet Fest on September 26th!    Registration: $30 NOW through August 31st $35 September 1st - 19th $40 September 20th - 27th $50 On Race Day
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SEP 27

16th Annual Faithful Friends 5K & Mutt Mile

Wilmington, DE
This Race is Rain or Shine! Let's all keep our fingers and paws crossed for good weather.    You're invited to Faithful Friends Animal Society's 16TH ANNUAL 5K & Mutt Mile on Sunday, September 27th at Bellevue State Park. Not only is this our biggest fundraising event of the year, it's also the LARGEST dog-friendly race in Delaware! All 5K registrants will receive a FREE 5K shirt or FREE Mutt Mile bandana with registration. Additional merchandise is available for purchase.     Bring your whole family (pups included!) to this beautiful and scenic cross-country 5K course timed by Fusion Racing. Prefer a more leisurely walk? Sign up for our Mutt Mile.  The event features race awards for dogs and people, food trucks, vendors, pup kissing booth, plus a meet and greet with some of FFAS adoptable dogs! Register TODAY, and bring the whole family (pups included) to this scenic 5K! Ask your friends and start a TEAM or an INDIVIDUAL fundraiser (click the donate tab to start a
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SEP 27

Friends 5K Run/Walk, benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute

Newark, DE
Join us for the 5th Annual Friends 5K Run/Walk benefiting the Friends of the Helen F. Graham Cancer Center & Research Institute.  This year's event will be at the Helen F. Graham Cancer Center campus in Newark, Delaware.   Proceeds for this year's race will be used to support groundbreaking bench-to-bedside cancer research in order to speed the discoveries made in scientific labs to clinical trials that benefits patients.    Your support will help provide vital early-stage funding to accelerate translational cancer research.
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OCT 3

Bikes & Beers Middletown

Middletown, DE
Register for Delaware's 6th Annual Bike Ride & Beer Festival 2026! BIKES & BEERS Cycling Event Series is at CROOKED HAMMOCK BREWERY for the Best Bike Ride & Beer Event in the business! Ride a 15, 30, or 45-mile route through the beautiful area of Middletown, Delaware followed by a post-ride Beer Festival! Bikes & Beers DELAWARE is the area's premier cycling event departing from CROOKED HAMMOCK BREWERY and traveling the beautiful area of Middletown, DE. All rides feature morning fuel stations, marked routes, GPS turn-by-turn instruction, rest stops, refreshments, ride marshals, and SAG support. Finish back at CROOKED HAMMOCK BREWERY for a beer festival atmosphere of rewarding craft beers, live music, a charity raffle & much more! This is a ride for everyone - All riding levels are welcome! WHAT IS BIKES & BEERS: Pick your ride distance and create a team of friends & family (optional)Mark your calendar for a fun day of cycling and craft beer!Pre Ride:
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OCT 4

The Main Street Mile

Newark, DE
Run...Jog...Walk...or Crawl down Main Street for the 20th Annual Main Street Mile. This signature Fusion Racing event is sure not to disappoint with a post-race celebration at the famous Deer Park Tavern. Looking forward to seeing you there!
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OCT 11

Tender Hearts 5K

Newark, DE
“Helping medically fragile children become more mobile for a better quality of life.”
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OCT 17

Little Sisters of the Poor Nun Run 5K

Newark, DE
You've heard of the Flying Nun and Nunsense. But have you ever seen a Nun Run? Please help us celebrate by joining us on Saturday, October 17th for our 20th annual Nun Run 5K! It's the best 5K around so 'Make it a Habit' and register now.   This event is an inclusive 5K walk/run, which provides the opportunity for the Residents at our Home and supporters to cross the finish line together.
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OCT 18

23rd Annual Mariners Bethel 6.2m & 3.1m Trail Run, 1, 2, or 3 mile walk, Kiddie Color Run

Frankford, DE
Join Seashore Striders and Mariners Bethel for the 23rd Annual Mariners Bethel Trail Run Sunday, October 18, 2026 • Camp Barnes • Frankford, Delaware Each fall, our community gathers for more than just a race — we gather for a tradition. The Mariners Bethel Trail Run is a day rooted in faith, fellowship, and the simple joy of being together outdoors. Held at beautiful Camp Barnes in Frankford, Delaware, this flat and fast course begins and ends on camp grounds and winds through the scenic trails and peaceful roads of the Assawoman Wildlife Refuge. Whether you’re chasing a personal best or simply taking in the beauty around you, this course welcomes every pace and every participant. Race Options for Everyone: • 10K Trail Run • 5K Trail Run • 1, 2, or 3 Mile Family Walks Kids Color Run The Kids Color Run kicks off before the adult races, so be sure to arrive early and get your whole family excited and moving their bodies! This fun and energetic run is a favorite for our youngest particip
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