Races

This year, we’re challenging every Kougar to step up, get active, and celebrate Next year we will be 30 years strong — one stride at a time! In honor of our graduation year, the “Step Up for ’96” Challenge invites all classmates to walk or run toward a 6K — and for those who want a bigger goal, stretch up to 9K! Whether you start with short walks or are ready to sprint, this is a chance to get moving, stay healthy, and help raise funds for our unforgettable 30th reunion. What’s the 6K/9K Run-Walk All About? This isn’t a race — it’s a celebration! The goal is to enjoy the journey with classmates, friends, and family. Over the next year, we’re encouraging everyone to walk, jog, or run at their own pace — building up to a 6K or 9K by Reunion Day on June 6, 2026. To make it even more fun, we’re exploring the idea of hosting a few group 6K meetups at different locations throughout the year — so classmates, friends, and family can join together, stay motivated, and cheer each other on! It’s

Virginia Capital Fitness, LLC., 2026 Winter Marathon Training Teams begin on Saturday, December 6th, 2025, using Willow Lawn's 38 acres for parking and team gatherings. As RVA's premier Winter Marathon Training Team, VCF has the best resources to make your winter training experience awesome. VCF offers training covering all the 2026 10k. 13.1 and 26.2 spring races. Comprehensive training plans are provided for Shamrock, One City, Sports Backers' Virginia Credit Union River City Half, and the Boston Marathon, and will be available for all paid participants:  Incredible and safe running routes.Free excellent new short-sleeved technical team shirt.25 VCF Coaches with many Nationally Certified in Long-Distance running.Two VCF coaches (Katherine Zampolin & Gray Gurkin) have run 26.2s in all 50 states.Lucky Road opens at 6:30 for warmth on cold Winter Saturdays.Lucky Road is staffed for all your running needs. Pre-run team active and dynamic stretching offered.VCF selected po

Plan to join the Richmond Road Runners Club's Advanced 10K Training (A10K) to achieve that sub-60 minutes personal record in a 10K race during Spring 2026.    This 12 week program is designed for intermediate to advanced runners with a goal of completing a 10K race in less than one hour. First session is Saturday, January 24 @ 8:00 AM.   In support of our runners' ambitions, A10K Training provides a defined range of weekly volume for both the intermediate or advanced runner supplemented with detailed pacing guidance for tempo and track workouts. A10K group training includes Saturday morning tempo runs and at-home track workouts.   A10K participants should plan to show ups for the first scheduled run with a respectable mileage base - at least 15-20 miles per week for 1-2 months before the program starts. The first week of the plan calls for 20-25 miles or running. Going from 0 miles to 25 miles in the first week of training is strongly discouraged.   2026 Head Coaches: Jamie

🍀 St. Patrick’s Day Virtual Run – Run Bold. Run Lucky. Run Strong. 🍀 Celebrate the spirit of St. Patrick’s Day with more than just luck — celebrate it with Pride! Choose one of two T-shirt Designs:- St. Patrick with Beer: Our exclusive Kelly Green performance tee features an intricate, art-inspired design that commands attention. Ornate gold detailing, dynamic movement, and bold St. Patrick’s Day elements come together in a rich, eye-catching composition that stands out against the vibrant green backdrop. It’s more than a race shirt — it’s a statement piece. - Leprechaun with Clover: The shamrocks, Celtic design, and bold green-and-gold palette instantly scream St. Patrick’s Day!Our St. Patrick’s Day Virtual Run is your chance to chase your goals, conquer your miles, and earn your pot of gold the only way that matters: one determined step at a time. Whether you're running your fastest 5K yet or simply getting out there to move, this run is about heart, resilience, a

🍀 St. Patrick’s Day Virtual Run – Run Bold. Run Lucky. Run Strong. 🍀 Celebrate the spirit of St. Patrick’s Day with more than just luck — celebrate it with Pride! Choose one of two T-shirt Designs:- St. Patrick with Beer: Our exclusive Kelly Green performance tee features an intricate, art-inspired design that commands attention. Ornate gold detailing, dynamic movement, and bold St. Patrick’s Day elements come together in a rich, eye-catching composition that stands out against the vibrant green backdrop. It’s more than a race shirt — it’s a statement piece. - Leprechaun with Clover: The shamrocks, Celtic design, and bold green-and-gold palette instantly scream St. Patrick’s Day!Our St. Patrick’s Day Virtual Run is your chance to chase your goals, conquer your miles, and earn your pot of gold the only way that matters: one determined step at a time. Whether you're running your fastest 5K yet or simply getting out there to move, this run is about heart, resilience, a

Join thousands of animal lovers for the 24th Annual Dog Jog, 5K and Block Party, presented by Holiday Barn Pet Resorts and benefiting the Richmond SPCA! Participate in person or select the "run anywhere" option.  On Saturday, March 21, expect a day packed  with fun activities for the whole family. The day begins with a chip-timed 5K (3.1 mile) for people only, our free half-mile Kids Fun Run, then a leisurely 1-mile Dog Jog. The event is rain or shine, however our Block Party will have a rain date of Sunday, March 22. All net proceeds aid in our efforts to rescue and rehabilitate homeless animals and to deliver crucial programs to pets and the people who love them.  Your Dog Jog, 5K or Run Anywhere registration includes: An event T-shirt (for the first 1,000 registrants)A bag full of exciting giveaways from our generous sponsors (for the first 1,000 registrants)A numbered race bib (for the 5K)GPS tracking, progress alerts and official race timing through the RaceJoy app as you

The 24th Annual Dog Jog and 5K Run benefits the Richmond SPCA. The event offers a chip-timed 5K (3.1 mile) run/walk for people only or the dog-friendly one-mile Dog Jog. Richmond Road Runners Club provides finish line services for the 5K run/walk under contract with the race organizers. To VOLUNTEER with RRRC - Click "Volunteer @ Race"

Pet and Stroller Friendly. Paved Course located at the scenic White Hall Park. This is a Fundraiser for Madison Central Marching Band, Richmond, Ky Receive a Free Race T-shirt if sign up by March 1st.  After March 1st t-shirts are not guaranteed.

The Hill Topper 5k takes runners through the beautiful neighborhood and parks of Church Hill and ends right in the middle of the Church Hill Irish Festival. Proceeds benefit local community organizations and projects supported by The Rotary Club of Church Hill.                     💥💥💥 T-Shirt (and/or preferred size) not guaranteed for registrations after 2/23. While supplies last! 💥💥💥   💚 Packet Pick-up Dates/Times:  Thursday, March 19th: 3:30pm - 6:00pm Location: Lucky Road Run Shop - 1601 Willow Lawn Drive, Richmond VA 23230 ‼ Do you like YOGA 🧘 TACOS 🌮 and WINE 🍷 ⁉ If so, make it your plan to come to LUCKY ROAD on THURSDAY, 19 MARCH to pick up your packet, and get a chance to win one of 25 fun prizes from: SECOND ARROW RVA (Church Hill's newest yoga and physical therapy studio)TACO VEGANA (Church Hill's newest taco shop)SECOND BOTTLE (Church Hill's beloved wine and tinned fish shop)  Friday,

Join us for our 2nd annual "Fly Like an Eagle Fun Run" at ILT-Richmond K8. This race will promote healthy activity for the Eagles (students), family, educators and the entire community. Fundraising for this race will benefit the ILT Richmond K8 PTO, school, and future fun runs! Registration will be open till race begins, but deadline to get a guaranteed T-shirt of your size is March 12th "Race packet" and shirt pickup will be Thursday March 26th (4-6pm) & at 8am on race morning. Keep an eye for an email with details a week before the race

Description: This course covers adult & child CPR, AED , and First Aid, including injury assessment, bleeding control, and care for shock. Participants will earn a two-year certification. Please note, this is a general community class for professionals such as teachers, coaches, etc. This course meets OSHA-approved standards. The certification lasts for 2 years.  Modules: Adult & Child CPR/AED & First Aid Learning Format: Blended learning, including 3 hours of online coursework that must be completed before the in-person session. Full participation in the in-person skills session is required for certification. The certificate and student workbook will be sent electronically.  Location: All in-person sessions will be held at the Richmond Road Runners clubhouse. Cancellation/Rescheduling Policy: No refunds. A one-time reschedule is allowed with a $25 fee if made at least 48 hours prior to the session. Rescheduled classes must occur within 60 days of the original date. Late ar

JOIN US FOR OUR INAUGURAL 5K TO STAND UP TO SEXUAL VIOLENCE & SUPPORT SURVIVORS! Saturday, 4/4/26 at 9am at White Hall Park in Richmond Our race will be kicking off the nationally recognized Sexual Assault Awareness & Prevention Month. RACE FEATURES: Scenic course on paved trail surfacesCommemorative (unisex sized) T-shirts (soft poly/cotton)Awards for Top 3 M/F Overall and Top 3 M/F in 10-year age divisionsFREE Kid's Dash & Virtual OptionFree Race PhotosConvenient Race Day Packet Pickup at White Hall ParkTiming by RaceRiseFood/Fun/Fellowship for a great and worthy local cause! 100% of race proceeds and donations will support the Sexual Violence Resource Center of the Bluegrass   SVRC is where education, advocacy, and support come together in the fight against sexual violence.  SVRC’s mission is to be a beacon of hope and a force for change for survivors across the region we serve. WE ARE DEDICATED TO: Empowering individualsEducating communitiesAdvocating for prevention

Description: Enhance your running performance with a yoga practice designed to build strength, flexibility, and mental focus. This 75-minute class blends dynamic and restorative yoga postures specifically tailored for runners, helping to improve flexibility, prevent injuries, and support recovery. We’ll also explore breathing techniques and mindful movement to boost endurance and focus. Whether you're training for a race or simply enjoy running, this class will help you move more efficiently, recover faster, and feel more balanced—on and off the road. All levels welcome!  Bring your yoga mat!  In addition bring a foam roller and tennis ball/ spikey ball if you have one.   When: Monday, April 6th, 6-7:15pm  Where: RRRC Clubhouse Who: Holly Zajur About Holly: Holly Zajur is a lifelong learner of yoga and mindfulness, which are at the foundation of all that she does. She is a firm believer that these practices can have a transformative effect on mental, physical, and spiritual wellbei

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking Near the Start: https://maps.app.goo.gl/PugyHA5Fq31NQ6VW7 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/5968365310 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5953941310 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes. Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroa

We like to go The Extra Mile? Do you? Now is your chance! We are back for year three! At Extra Mile Pediatrics we like to do things a little differently because, well, we are a little EXTRA! Join us for a 5k PLUS The Extra Mile! See you all at Forest Hill Park on April 11, 2026 as you show your support for Extra Mile Pediatrics! If you register for the 5k + The Extra Mile that includes The Extra Mile at the end totaling your race distance to 4.1 miles! The 5k + The Extra Mile registration includes a t-shirt if you are registered by March 22, 2026! If you register for the Virtual 5k + The Extra Mile your race distance totals 4.1 miles! As a virtual participant you will receive a race medal and have the option of purchasing a race shirt, if registered by March 22, 2026, that will be mailed along with your medal! Enter your race results anytime between April 4, 2026 - April 17, 2026! Feel free to post about your experience on social media and tag us so that your support and en

Join us on the morning of April 12, 2026 for the Chesapeake Climate Action Network’s (CCAN’s) second annual 5K for the Planet. This 5K fun run and walk will take place in Joseph Bryan Park in Richmond, Virginia. The course is on a fully paved trail with small hills throughout. Richmond Road Runners Club provides finish line services for the 5K under contract with the race organizers. To VOLUNTEER with RRRC - Click "Volunteer @ Race"

Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish. Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.  High School: We also welcome our high school runners! Our high school students will be running a 2 mile race.  Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the

RRRC Members -- Please help with the Richmond Road Runners Club's Booth at the 2025 Health & Fitness Expo for the Ukrop's Monument Avenue 10K. We need 2-3 volunteers for each 2-hour or 3-hour time slot on the following days: Thursday, April 16, from 3 PM - 7 PMFriday, April 17, from 11 AM - 7 PM To VOLUNTEER with RRRC - Click "Volunteer" It is an amazing way to be part of the wonderful running community in RVA.

RUN/WALK FOR HOPE 5K --- The Run/Walk for HOPE 5k is brought to you by Legacy of Hope Restored. SATURDAY, APRIL 18, 2026 at 10:00AM at White Hall Park in Richmond, Kentucky 100% of the race proceeds will benefit Legacy of Hope Restored (LHR), a U.S. based nonprofit that works to feed, educate, and mentor the economically poor and marginalized through meaningful partnerships with schools and organizations in the communities they serve. They currently help support two programs that are empowering children and their families in Cartagena, Colombia and Mendoza, Argentina.  In Cartagena, Colombia they started a tutoring program to help children falling behind in school get the help that they need to not only survive,but thrive.In Mendoza, Argentina they support an educational program that serves at-risk children and families. PEPE's provides educational support, basic needs, and a supportive community for the children and families in their community.  To find out more about Legacy of Ho

Join the Massey Challenge

Be a part of the Forest Hill Spring Classic, a series of bike races and activities for ages 2-12: 4 and under Push/Balance bikes: 150 yards course with turns7 and under Pedal bikes: 450 yards course with turns12 and under Pedal bikes: Approx. 3 miles trail course We will not host practice sessions this year.  We encourage you to practice on your own time! SPONSORED BY THE FRIENDS OF FOREST HILL PARK AND VIRGINIA OUTSIDE

On April 24th and 25th, two brave teams of 8 people will take on Ragnar Trail Richmond at Pocahontas State Park. The teams will complete 122.4 miles in a relay-style race. These 16 individuals will push themselves physically and mentally to complete this challenge. These awesome runners are also raising money for a worthy cause - Kids On The Move, a program of Sports Backers. Kids On The Move supports youth running and fitness clubs in the Richmond, Virginia region, giving school aged kids an opportunity to train for and participate in a local race over the course of a fall and spring season. Kids On The Move provides resources for their coaches to foster a safe and fun environment to build up their young runners' physical endurance in order to be ready for race day. This program also helps youth overcome barriers to participation by offering complimentary race entries, covering the cost of transportation to and from the events, providing team t-shirts free of cost, and even outfit

Join us for the Paws to the Pavement 5K Run/Walk benefitting Bluegrass Bully Rescue.  The race will take place on Saturday, April 25, 2026 at 8:30 am (time subject to change) at White Hall park in Richmond KY. (12 minutes from Hamburg/Lexington)  Race will begin at 8:30 am with packet pick up and registration starting at 7:00 am.  We will be having a kids dash that will go around the pond starting at 8:00 RACE FEATURES  Dogs allowed and welcome! - on fixed leash, no extendable leashes will be allowed. Scenic paved course at historic White Hall Park in Madison CountyCommemorative short sleeved T-shirts (limited sizes available)Overall & Age Group (5 Year Divisions) AwardsChip Timing AWARDS    We will have awards for the Top 1 M/F Overall Finishers and Top 3 M/F Finishers in the following Age Groups:  13 and under, 14-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+  We will also have awards for the top canine finisher. They deserve some recogn

The Cause - This 5k('ish) fun run is held to honor the memory of Christian Wood, a talented young kayaker who lost his life while paddling on the James River in 2018. The proceeds from this race will be used to fund the work of Friends of the James River Park System (jamesriverpark.org), the Christian Wood Scholarship Fund to send underprivileged kids to Passages Adventure Camp, and the programming of the James River Park System's Education Department. Friends of the James River Park is the largest nonprofit support group for the area's beloved James River Park System. Our mission is to protect, expand, and enhance the James River Park. This is the sixth year of this event in memory of Christian Wood. Christian was a senior at Trinity Episcopal School, an elite kayaker, and a regular counselor and instructor at Passages Adventure Camp. A talented student and amateur filmmaker, he found his joy in the rapids and whitewater of the James River. In 2018, despite his kayaking sk

This year the walk will be held in 3 seperate locations including Washington DC where the first event of the year will be held. That event will be on April 18th. The second walk will be held along the Macomb Orchard Trail on May 2nd with the Holland walk on May 16th being the last one of 2026. We are so honored to partner with our family, friends, and neighbors to stand together in this fight that many of our veterans battle alone. Join us in 1 or all 3 events and help us save lives. Our Macomb walk will take place along the Macomb Orchard Trail in Richmond, Michigan.   The Macomb Orchard Trail walk starts at the trailhead across the street from Richmond High School.  This event is an out and back trek.

We’re excited to be heading into our third year! After an amazing start, come join us in making a positive difference in supporting our service men and women during Military Appreciation Month. With a prime downtown location, river views, and the unique experience of traversing Belle Isle, this 5K Run and Ruck is one for the books. The Escape Belle Isle 5K Run and Ruck welcomes all participants—from casual runners to competitive athletes to those looking for a meaningful rucking challenge in honor of our military. Race day is Saturday, May 2, 2026, with check‑in from 8:00–9:00 a.m., an opening ceremony at 9:15 a.m., the 5K run starting at 9:30 a.m., and the 5K ruck beginning at 9:35 a.m. The award ceremony will take place at 10:30 a.m. at the Virginia War Memorial, recognizing the top three male and female finishers in both the run and ruck categories. This event proudly benefits Semper Fi & America’s Fund, a 501(c)(3) nonprofit organization dedicated to providing immediate financi

Join Girls on the Run Greater Richmond as we close out our Spring 2026 program! The 5K is a key part of the GOTR experience - crossing that finish line gives girls a tangible sense of accomplishment and the confidence to achieve their dreams. Whether you walk, jog, roll, or cheer from the sidelines, 5K day is all about coming together and embracing the milestones that make life magical. All ages and paces are welcome! Event Details:Sunday, May 3Bryan ParkDoors open at 8:00am, 5K begins at 9:00am Registration is $30. Sign up at https://www.gotrrichmond.org/5k. About us: Girls on the Run (GOTR) is a non-profit that inspires 3rd-8th grade girls to live joyful, healthy, and confident lives. Through their research-backed after-school curriculum combining physical activity, dynamic discussions, and fun games, GOTR provides young girls with the skills they need to unleash their confidence and boldly pursue their dreams.

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking Near the Start: https://maps.app.goo.gl/PugyHA5Fq31NQ6VW7 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/5968365310 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5953941310 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes. Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroa

Subaru Ultimate Air Dogs is one of the premier dock jumping organizations in the country.  From the smallest Novice jumper to the biggest Ultimate high flyer, each and every dog is a star on the dock.  Each competition will be directed and announced by Milt Wilcox, President of Ultimate Air Dogs. All mixes and breeds are welcome.

Calling All Photographers, Videographers, Content Creators, and Festival Fans! Are you ready to capture the magic of Dominion Energy Riverrock? Whether you’re a seasoned photographer or videographer, a  YouTube enthusiast, licensed drone pilot, a passionate hobbyist, or someone with a creative spark, we want YOU to showcase your unique vision of the biggest outdoor sports and music festival in the country! From epic outdoor adventures and breathtaking stunts to incredible live music and vibrant festival vibes, Dominion Energy Riverrock is a feast for the senses—and now’s your chance to showcase it through your lens.

MTB Time Trial: Kick off the weekend with a Friday evening ride! This MTB time trial event will have each participant going off in 1 minute intervals. It is you versus the clock, are you ready? MTB Enduro: The James River Park trails will give local mountain bikers and visiting riders alike a chance to test their skills. The rock gardens, short steep climbs, creek crossings, fast downhills, and twisty single-track trails are both technically challenging and physically demanding. Riders will complete stages at Dogwood Dell, Forest Hill Park, and Belle Isle for a total of 6-8 timed miles. The transition stages (the riding required to get from one stage to the next) are not timed and do not count toward standings. Pedal hard when it counts and take it easy on the in-betweens.

BELLE ISLE BLITZ:  Chip timed trail 5K-ish with a similar course as the Filthy 5K-ish but no mud pit so you can spend your time focusing on the trails! Less actual mud not guaranteed JAMES RIVER SCRAMBLE:  During your 6ish mile trail run you'll get to experience firsthand some of RVA's best outdoor gems including the Canal Walk, the James River Park System, Belle Isle, and the Floodwall.  BUST THE BANKS:  Prepare to take on Richmond's urban single track system on foot. It'll be gritty, and it's gonna be dirty, but it's not an event you want to miss. Dodge tree limbs, climb banks, coast downhill, and navigate to the finish. Run the banks alongside rapids, rocks, and see some amazing views of the city skyline.

Ready to put your dog’s agility skills to the test? Join us for an exciting Agility Competition hosted for the second year by Zoom Room! Dogs of all levels will race through tunnels, leap over jumps, weave through poles, and conquer the A-frame on their way to victory. Whether your pup is a seasoned pro or just getting started, this event is all about fun, teamwork, and tail wags!

Join us for the 9th annual SuperHEARo 5K on Saturday, May 16, 2026. The 5K (a timed event) will take place at 9:00am shortly followed by the 1.5 Mile Fun Run (non-timed event) at 9:05am. In addition to an in-person event at White Hall State Historic Site, we will also have a virtual option so you can join us from near or far! Participants are encouraged to dress up as their favorite superhero. Packet pick-up will be available at Surge Screenprinting on Friday, May 15th from 11:30am-1:30pm and 4:00-5:15pm or prior to the race on Saturday beginning at 8:00am. Awards will be given for Top 3 Overall Male & Female Finishers as well as Top 3 Male & Female in the following age groups: 10 & under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-60, 60-64, and 65+ as well as Best Dressed Male & Female Superheroes. There will also be a prize for the Best Dressed Wonder Pet. 5K RUN/WALK ROUTE MAP 1.5 MILE FUN WALK ROUTE MAP

Two events combined for a great day of honoring a hero!  The K-9 Officer Seara Burton Foundation will be hosting these events in honor of our fallen hero, Officer Seara Burton.  All proceeds will be utilized to continue the Foundations mission and fund K9 departments around the country.  140 Challenge  5k Run/Walk & Fitness Challenge Participants can choose to participate in 5k only or 5k & Fitness challenge. 5k is open to all levels of runners/walkers!  After completion of the run participants will have the option to complete the fitness challenge.  The Fitness Challenge will consist of 4 bodyweight workouts (4 years of Service) and 140 reps of each workout (Badge Number). Sit-UpsSquatsPush-UpsLunges Each workout can be complete by type or in 4 rounds of 35 reps each circuit! Top 3 Male and Top 3 Female awards given for the run.    Seara's Legacy K9 Trials Police K-9 Competition The K9 trials will consist of 4 K9 events Open Area SearchVehicles Obedience (Obstacle Course)H

Outdoor yoga on a weekend morning by the river is just what the yogi ordered! Become one with nature while you work on your flexibility and core strength. Yoga is for everybody and every body, not just the super flexible. The class led by Align Yoga, Rocks, and Reiki is a mixed-level flow and great for beginner to advanced practitioners, but we do ask that you have taken at least a class or two before showing up! This party is BYOM (bring your own mat) because no one wants grass stains on their palms from doing downward dog!

Kayak Boatercross:  First time trials and then a single elimination, head to head kayak race down the James, heats of 4-5 competitors will battle it out through the rapids and around the buoys to advance to the next round. Top two survivors move on until only four are left to compete in the championship heat. SUP Cross:  New day!  In this single elimination, head to head Stand Up Paddle Board race down the James, heats of 4-5 competitors will battle it out to advance to the next round. Top two survivors move on until only four are left to compete in the championship heat. Downriver Paddle: Participants will start at Reedy Creek and race downriver through First Break, Hollywood, Fish Ladder (VEPCO Levy), Pipeline, and on to the finish at the 14th Street takeout. And be prepared to test your skills and showoff to the crowds as you will have to complete a mandatory ferry and if you are in a kayak, a mandatory roll. Racers will be sent off in a mass start based on division and boat type an

This event will have you hooked! Spend this year’s Dominion Energy Riverrock weekend casting and catching with the Department of Wildlife Resources at the Monsters of the James Fishing Tournament! Teams of one or two anglers can paddle up and down the Mighty James in this catch and release tournament. Get ready to school the competition!

Join us to help raise funds for Operation Injured Soldiers(OIS) as they fight veteran suicide and provide mental health resources to our vets. OIS is a tax exempt, nonprofit organization founded in 2005.  OIS is a tax exempt nonprofit organization founded in 2005.  They provide recreational opportunities (free of charge) to wounded military veterans of all eras as a thank you for their service. The events provided aid in the recovery from physical and emotional injuries sustained during conflict deployments and service to our country. The significance of the 30 Mile Army Ultra Challenge represents the 20 soldiers we lose to suicide each day plus the 10's of thousands of people effected by those tragedies.

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The Big Run 5k - Presented by Brooks and Fleet Feet Richmond Get Ready to Party with Fleet Feet on Global Running Day! Mark your calendar for The Big Run 5k on June 3rd, 2026 Global Running Day is our holiday; a celebration of the activity we love and the sport that brings our community together. We’re inviting all runners and walkers to join us on June 3rd to mark the occasion, set a goal and cross the finish line of The Big Run 5K presented by Brooks and Fleet Feet Richmond. The race will be held at Stone Brewing Company and the course will be along the Capital Trail.  The first 100 Registered runners/walkers will get a medal, t-shirt, and some giveaways from our sponsors. We're excited to work with our local and national sponsors for this event! All runners above the age of 21 will receive 1 free beer ticket to be used at Stone Brewing after the event (ID's are required). Event Timeline 4:30pm - 5:45pm - race day packet pick up6pm - race start! Remember, the start of the rac

The 14th annual Boxer Brief 5K Run/Walk brings together colorectal cancer survivors, patients, family, friends, neighbors, and colleagues to energize efforts to prevent and defeat our country's number one cancer killer in men under age 50 and the nations second cancer killer in men and women combined. Colorectal cancer is a preventable and beatable. The proceeds support the work of Hitting Cancer Below the Belt to continue their screening and educational services. Join us at City Stadium, Home of the Richmond Kickers, or in your own neighborhood! There is a GLOBAL, untimed, Virtual Challenge option for those living outside of Richmond, Virginia or for those interested in an entire weekend challenge. The goal of the virtual challenge option is to accumulate miles as participants participate in various activities. The miles accumulated can be achieved through the following activities: Walk, Run, Ride, Swim, Paddle, or even Dink! Collect those miles as you participate in multiple acti

The 3rd annual Legacy Ruck and Roll event will be hosted by the Drew Ross Memorial Foundation.  This heartfelt initiative is aimed at raising awareness and funds for the Global War on Terrorism Memorial Foundation (GWOTMF) and the Drew Ross Memorial Foundation (DRMF). Legacy Ruck and Roll brings together the community to honor the legacy of Post 9/11 servicemembers and support the families of fallen heroes. Participants engage in a ruck march, symbolizing the perseverance and dedication of military personnel. The event not only fosters a sense of community but also inspires patriotism and selfless service. Participants can walk, ruck, or roll based upon desires and abilities at this fully accessible event. There are two routes: a gentle 2-mile course or a slightly rugged 3.5 miles. Pausing at stations along the route allows guest speakers to share brief yet powerful messages to encourage personal reflection centered around the GWOTMF Mission: Honor, Heal, Empower, Unite. The courses ar

Join us for a 5K fundraiser for the Madison Central Cross Country Team! The course is a paved trail at the historic White Hall. Runners, walkers, and strollers are welcome!  On site registration will be available the morning of the races!

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking Near the Start: https://maps.app.goo.gl/PugyHA5Fq31NQ6VW7 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/5968365310 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5953941310 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes. Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroa

We're ready for 2026! Join us for our 4th Annual Juneteenth Freedom 5K on Saturday, June 20, 2026 at 8:00am at White Hall State Historic Site.   As of December 2025, race proceeds and donations are currently planned to be split between 3 local charities --- The Maurice Hibbard Non-Traditional Scholarship, The Friends of Maple Grove Cemetery, and New Liberty Family Shelter.  Read more about these charities below.  For 2025, we are commemorating the  "Historic Footsteps" of those before us.   RACE FEATURES Scenic closed course on paved trails at White Hall ParkCommemorative unisex sized performance/tech shirtsSocial Teams to expand your race experienceAwards for Top 3 M/F Overall Age Category 1st Place M/F Awards 9 & under, 10-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+ 5K Run/Walk, 1 Mile Fun Walk & Virtual optionMusic, food trucks, snacks/drinks and fellowship RACE DAY SCHEDULE (June 28) 6:45AM  Race Day Packet Pickup Until 7:45 a.m.7:45AM  Welcome

High Bridge Time Trial is proud to be part of the Virginia State Park Adventure Series. For this exciting series, see what you can win/earn by racing events in the State Parks. What'ch get: Each entry will receive race number, timing chip and a timed race.  The course is about 18.25 miles total and will start and end near Three Roads Brewery.    Equipment: You can choose between a variety of bikes.  Historically gravel/cyclocross bikes would be my choice, but the dirt trail is probably smooth enough for road tires as well. Award Divisions: for HBTT will include awards for the top 3 overall times male and female as well as age groups: Start/Finish: Staging will be 200meters west of Three Roads Brewery located at the Historic Train Station 501 W 3rd St, Farmville, VA 23901The start finish will be located just west of the brewery and is a 1 loop of 18.25 miles on an out and back race course. Check in and start time:  All racer can check starting at 11 with 1st racers at 12pm. All race

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking Near the Start: https://maps.app.goo.gl/PugyHA5Fq31NQ6VW7 5K & 10K Course (0.78)https://www.mapmyrun.com/routes/view/5968365310 The course is an out-and-back (1.56)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09)https://www.mapmyrun.com/routes/view/5953941310 The course is an out-and-back (2.18).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes. Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.c

The Coastal Plains Relay is your chance to take on an exhilarating 75-mile running relay race, starting in Katy, TX, and finishing on the stunning beach of Surfside, TX. Gather your team for an unforgettable journey as you navigate scenic backroads, each person taking their turn to push towards the finish line. Celebrate your accomplishment at our tailgate party with family and friends. Register now for the 4th annual event on July 18, 2026, and be part of this incredible experience!

Moving Forward's 10th Annual We Run Richmond 5k is just around the corner, and we couldn't be more thrilled to have your support! Keep moving, keep inspiring! Instagram: Moving Forward 510 Facebook: Moving Forward 510