Races Near Me: Upcoming Running Races

Join us for the Live Your Best Life Sensory Walk & 5K, an inclusive charity run and walk in Iowa City designed for participants of all abilities. Whether you're a seasoned runner chasing a new PR, a casual walker enjoying the morning with friends, or a family looking for a fun community event, this is for you. Hosted by Systems Unlimited, this event supports people living with disabilities and mental health needs across Eastern Iowa. For 55 years, Systems Unlimited has worked to remove barriers and create opportunities so the people we serve can live healthy, active, and fulfilling lives.

Break out the pink tutus to honor breast cancer survivors at the Pink Strides 5K! The American Cancer Society at the University of Iowa student organization is hosting a 5K run and walk event this fall to kickstart the school year and fundraise for cancer research and patient services. Proceeds benefit cancer research grants (including $2 million in research grants from ACS at the UIHC), lodging services for cancer patients like the Russel and Ann Gerdin Hope Lodge in Iowa City, patient programs across the country, and more through the American Cancer Society. To read more about ACS, visit cancer.org. This race is a part of mini events for our annual event, Relay For Life at the University of Iowa. Stay tuned for details on the big event in April 2027. Follow ACS at Iowa student organization on Instagram @acs.uiowa for updates throughout the year.

Thanksgiving Day is all about family, food, fun, football... and 5Ks! Come out to City Park for the first Hawkeye Turkey Trot, the only Thanksgiving Day 5K in Iowa City! Start your Thanksgiving off right with a fun 5K for the whole family before you indulge in a delicious Turkey Day meal!  The Herky Turkey Tot Trot race will begin after the conclusion of the 5K around the Iowa River Corridor Trail near Shelter #6 at City Park! A portion of proceeds from the race will be given to the Food Bank of Iowa. Please also bring non-perishable food items to be donated on race day!

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Ronald McDonald House Charities of Eastern Iowa & Western Illinois proudly presents the 42nd Annual Red Shoe Run & Walk 5K! This annual event raises critical funds and awareness to support our mission of keeping families close to each other—and close to the care they need—when they need it the most. Participants can run, walk, or join virtually, making this a truly family-friendly event open to all ages and ability levels. Strollers and leashed pets are welcome. Race begins and ends at Lower City Park in Iowa City. On-site festivities include pre-race snacks, a kids zone, and awards for top runners across multiple age groups. After the race, stick around and enjoy a FREE lunch on us! T-Shirt Info:Register by April 1 to guarantee your official Red Shoe Run T-shirt. Registrations after April 1 will receive shirts on a first-come, first-served basis at packet pickup and on race day. 🚨 NEW for 2026: An updated race route (still starting and ending at Lower City Park) is com

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.