Races

Saturday Morning Adult Group Long Runs are brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   Interested in weekend group runs led by a coach, but aren't able to attend week-day training classes? Sign up for the best plan for you with our supported Saturday morning group runs! These runs are included for current registered trainees, so only sign up for this if you are NOT in a current training class. These run packages do not include a training plan or coach planned workout. The Saturday morning group runs will be held at 7:00am April through October and at 7:30am (due to daylight hours) November through March. Location will vary weekly with several Triangle area spots (Umstead, ATT, numerous greenways, and more. Coach will lead everyone through a dynamic warm-up, take attendance (before & after for safety), talk through the route & run directions, and be out on the route during the run. Supported run is 2 hours. Som

Spring 2026 Kids Fun Run & 3K training in Holly Springs is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   Class is 8 weeks long, meeting once per week, and is geared toward introducing kids aged 5-10 years old to running in a FUN way with lots of game-based play and the added challenge of running a 3K at the end of the season.  Class will be capped at 40 registrants.    Cost of the class is $65.  No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, 20% off discount at Pace Yourself Run Company (some restrictions apply), and a training shirt.   If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.    Coach Tara

Spring 2026 Kids Speed & Conditioning TUESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.    Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces.  The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.   Cost of the class is $65. No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.   If you ha

Spring 2026 Kids Speed & Conditioning WEDNESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.    Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces.  The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.   Cost of the class is $65. No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.   If you

Spring 2026 Adult Run Training in Holly Springs is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   The class is 6 weeks long and is geared toward helping adults train for a spring race and work on overall fitness.  All levels and paces are welcome!   The class will include a detailed daily plan over the 6 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.   Cost of the class is $60.  No refund or class credit if you drop the class after registering.   If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.   Cost includes: 6-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday

SPRING  is a wonderful time of year in the state of North Carolina: the temperatures begin to warm, the days get longer, the sun shines brighter, and the TRADITION of the hometown Holly Springs "NC Spring Classic" takes place!  This local event encompasses all levels of runner and has distance options of 5k, 8k and 16k. The race starts and finishes on Main St., the perfect setting in the heart of downtown! The course takes you on a running tour through the most scenic sections of "The Springs."     2026 will be the 7th running of the NC Spring Classic, and we can't wait!   Grab your friends and join us! ____________________________________________________________________ Note: the 8k is a solid pour!  -just like we fill your pint glass at the Runner's Clubhouse in Pace Yourself!    It measures just a hair over 5 miles...so, when your watch hits 4.9 miles, keep going...and know you're getting bonus steps!

The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms. We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.

The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms. We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.

Summer 2026 Adult Speed Training in Holly Springs is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   The class is 12 weeks long and is  geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter).  All levels and paces are welcome!   Cost of the class is: $80 if you register by 5/3.  Price increases to: $85 if you register 5/4-5/24.  Deadline to register is: 5/24.  No refund or class credit if you drop the class after registering.   If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.   Cost includes: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at T

Summer 2026 Kids Speed & Conditioning TUESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.    Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces.  The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.   Cost of the class is $65. No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.   If you ha

Summer 2026 Kids Speed & Conditioning WEDNESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.    Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces.  The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.   Cost of the class is $65. No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.   If you

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen. TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.

The 10th Annual Holly Springs Half Marathon brings you race distances of Half Marathon, 10k & 5k.  Whether you are a seasoned runner or hoping to complete your first distance race, you’ll absolutely love these course options. It offers a little bit of everything…from rolling hills to fast flats…from open neighborhood roads to greenways and down Main Street. The Holly Springs Half Marathon, 10k & 5k races introduces runners to the best that our town has to offer. All 3 races start from Ting Park, the home of Holly Springs Salamanders’ baseball stadium, tennis & pickleball, and Wake FC soccer located at the North Main Athletic Complex.  Runners will begin their journey just outside the stadium and have a fast down hill start, onto Sportsmanship Way and approach N. Main St.  Crossing Main St., for the first mile all runners will be challenged, and rewarded, by the rolling hills of Anchor Creek as they approach the entrance to Middle Creek Greenway.  From here, the 3 races spli