Races

Get ready to lace up your boots and explore the best trails the Palmetto State has to offer. The Let’s Hike South Carolina 12‑Hike Challenge is a year‑long adventure designed for hikers of all levels who want to discover new places, build community, and push their limits—one trail at a time. Throughout 2026, participants will complete 12 curated hikes, each showcasing a different corner of South Carolina’s natural beauty. From the waterfalls of the Upstate to the coastal marshlands and everything in between, this challenge highlights the diverse landscapes that make our state unforgettable.  Participates must start no later than July 31, 2026. What to Expect? - 12 unique hikes spread across the 2026 calendar- A mix of easy, moderate, and challenging trails- Group-led outings with optional self‑paced participation- Opportunities to meet fellow hikers and build lasting friendships- A finisher’s recognition for completing all 12 hikes  Who Can JoinEveryone—from beginners discovering their

Hi CTC Family, As we kick off a new year, we’re excited to share a new opportunity just for CTC members, the CTC 1000 Miles Club Challenge!  The goal is simple: run 1,000 miles over the course of the year. Whether you hit that number exactly, go beyond it, or use it as motivation to stay consistent, this challenge is about showing up and stacking miles. This is not about pace or comparison. It’s about consistency, commitment, and building strong habits over time. Some weeks will be big, some will be lighter, and that’s okay. Every mile counts. We’ll share periodic check-ins, encouragement, and shoutouts throughout the year to help keep everyone motivated. As a bonus, all members who complete the challenge will receive a CTC “1000 Mile Club” shirt to celebrate the accomplishment. Tracking is easy:Use any fitness app you prefer and submit a screenshot of your total mileage at the end of the year. Additionally, you may enter results at any time at https://runsignup.com/Race/Results/199713

Every Saturday morning, regardless of weather conditions, Striders members meet informally at the Columbia Swim Center for various distances and paces using the roads and pathways within Columbia and the surrounding area.  All distances and paces begin sharply and 7am.  Nicknamed the Bagel Runs due to the proximity of the Bagel Bin at the start/finish.

Complete this race anytime in 2026!  Our Race Through America Virtual Race Series continues! Each month we will race through a different state, until we've race through all of the states in America! For this race we will be racing through the great state of South Carolina! We will be donating 15% of each registration to a charity* who is the leading domestic hunger relief organization with a nationwide network of 200 food banks. We hope to help feed thousands with our Race Through America Series! What:  This is a virtual race. You choose to complete 1 Mile, 5K, 10K, 13.1, 26.2 or 50 Miles. You complete your race on your own and submit your time to us.  Then we ship your medal directly to you. When: Complete your race anytime in 2026! *Medals and bibs will ship out within 2 to 5 days of signing up.  Where:  You choose the course and you time yourself (you’ll report your finishing time to us). Why:  To celebrate the beautiful state of South Carolina! COST:  $25, which includes your m

Choose one month, 3 months, or 5 months of coaching based on what works best for you and your goals.    With over 20 years dedicated to the sport of distance running, Coach Trey McCain brings a wealth of experience and passion to his coaching practice. His journey began with remarkable success in high school, contributing to two state championship programs in both Missouri and South Carolina. Continuing his athletic career at Mars Hill University in North Carolina from 2007 to 2011, Coach Trey earned accolades including All-Conference and All-Region honors in Cross Country, as well as excelling on the track in the 10,000 meters. Notably, he played a pivotal role in securing four consecutive conference titles for Mars Hill and three team berths to the NCAA Division II Cross Country Championships during his collegiate career.   Coach Trey specializes in coaching athletes across all levels, including youth, middle-school, high school, and adults. His coaching philosophy is rooted in foste

Start the new year with running at least 1 mile/ day. Add a little fun with some special challenges throughout the month.

The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program. We want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey. The FIT Motto = Fitness, Fun and Friendship

WELCOME TO THE AMERICAN BOTTOM This is a unique road ultra on a beautiful course, following the Mississippi River, as you run through the historic American Bottom. Race headquarters is in Columbia, Illinois just outside of St. Louis, Missouri. The race offers a 110 mile and a 55 mile option. The course will loosely follow the American Discovery Trail and the Kaskaskia - Cahokia Trail (Illinois' first road). You’ll watch the sun rise over the Illinois bluffs while running on levees and deserted backroads, from Columbia to the confluence of the Kaskaskia and Mississippi Rivers. You’ll make your way through many historic sites, including Piggott's Fort, Fort de Chartres, and the town of Prairie du Rocher. This is a flat and fast course with generous cut off times, plenty of aid stations, and a friendly atmosphere. It will make a great first hundred miler, or a chance for you to set a new personal record at this distance. So, if you're interested in a no frills ultra with a low

Looking to train for a 10 Mile race this year? Join the Howard County Striders for one of their prestigious training programs! The Next Step 10 Mile Program is for runners of varying abilities. Participants will do a 3-mile time trial at Wilde Lake High School on Monday, March 23rd so coordinators can group participants with those of similar abilities.  Weekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance.  All runners must be able to run 3 miles before starting the program.

Join South Carolina Club Gymnastics for a 5k jog wherever you are!  Under our governing body NAIGC and the University of South Carolina, our club gymnastics team provides a supportive environment for gymnasts of all skill levels to pursue their passion for the sport. By participating in the Gymcock Jog, you're directly contributing to the success and growth of our club gymnastics program. This is a completely virtual fundraiser 5k, meaning that you don't have to be local to participate. Support your favorite gymnast from your hometown and register for the Gymcock Jog today!

The BEER & BAGEL OFF-ROAD RACE SERIES is coming Columbia, Missouri for 2026. U2CANRUN has been managing the event throughout the Midwest for the past 30 years. We are excited to be at the Albert-Oakland Park (1900 Blue Ridge Road) at Shelter Houses # 2 and 3 on Saturday, March 28, 2025. Starting time is 9:00 am. The start/finish line will be two shelter houses! We have been putting on this event for runners in the Midwestern States area for the past 10 years. Now, we are coming to Columbia, MO.  So, prepare yourself for a challenging trail run with a fantastic post-race party. The event offers great food, local beverages (including adult), Finisher's Medals, and Overall and age group Award medals for both male and female participants. Oh yes!  We can't forget our legendary t-shirts with either “I’m a Drinker with a Running Problem” OR "I'm a Root Beer Drinker with a Running Problem" printed across the back.  So, tell your friends and get signed up today.

The 2nd Annual Atholton 5k and Fun Run This year's event will take place Sunday, March 29, 2026 at 8:00 am sharp.  The race will feature a custom T-shirt (must register by March 14 to guarantee a T-shirt). 5k start time:  8 am Fun Run:  9 am This is a certified race course and takes you through the neighborhoods of Columbia. Please register early, this race usually sells out! Early packet pickup will take place: Friday, March 27 from 2-4 pm at Feet First. Race day:  6:30 am-7:30 am Atholton Adventist Academy

Established in 1973, The Governor's Cup is one of the most prestigious and longest-running road races in the Southeast. Hosted in the historic city of Columbia, SC, the weekend includes The Main Street Mile, The Kids' Main Street Mile, Governor's Cup 5K and (the main event) The Governor's Cup Half Marathon. The city boasts mild April temperatures, rolling hills and tree-covered streets that all lead to fast race times. The races are organized "by runners, for runners" and participants get the elite treatment as they smash their race goals. Great food, drink, entertainment, culture and southern hospitality are all served in generous portions at The Governor's Cup.

Head for the Cure 5K - Mid-Missouri

The 22nd Annual Tim Heinsz Memorial 5K & 10K Run/Walk, 14th Annual Jim Devine Dog Walk, & 8th Annual Bob Bailey Bike Ride honors three of Mizzou Law's most beloved deans. Tim Heinsz served as Dean of Mizzou Law and was an avid runner. Jim Devine served as Associate Dean and was a noted dog lover. Bob Bailey is an Assistant Dean Emeritus and a cycling enthusiast. All monies raised benefit the Timothy J. Heinsz Scholarship Fund.    Event DetailsLocation: The in-person race will be held on Saturday, April 11, 2026 at Mizzou Law School, 820 Conley Ave, Columbia, MO 65211. The event will be held rain or shine. Packet Pickup: Specific times for packet pickup are 45 minutes prior to each event outside the law school. Race Day Registration: Online registration closes at 11:59pm on Tuesday, March 31, 2026. But you can still register the morning of the race! Volunteers will be stationed at the race location to sign up any late registrants. We will accept cash (please bring exact chan

Saturday, April 11, 2026 Riverwalk Park (102 Riverside Drive, Columbia, TN 38401) 5K: 8:00 a.m. | 1-Mile Trot: 9:15 a.m. The Mule Kick 5K is a 3.1-mile course that starts and finishes at Riverwalk Park in Columbia, while the 1-Mile Trot is a fun run—or walk!—for all ages. The 2026 race will take place on Saturday, April 11. The Maury Regional Health Care Foundation is proud to host this long-standing tradition in support of its mission to promote a healthier Maury County. Proceeds from the 2026 Mule Kick 5K & 1-Mile Trot will provide operational support for Maury Regional Health’s mobile unit, which delivers health care services to at-risk patients in rural and underserved areas. A portion of the proceeds will also be donated to the Foundation’s Wellness and Aquatics Center Healthy Living Endowment and the Columbia Parks & Recreation Department. In addition, the Maury County school with the highest participation in the 5K will receive a donation from the Foundation to support i

Very popular race. Event sells out every year! This race takes place on Columbia Gateway Drive in Columbia, MD. With only one hill on the looped course, this race is relatively flat, FAST and appropriate for all experience levels including first-timers! This race includes both an adult and youth race. All information about this race can be viewed at www.rivalraceseries.com/columbiagatewayduathlon.   Sprint 2 Mile Run | 10 Mile Bike | 2 Mile Run   Youth - 7-10 Yr Old 0.5 Mile Run | 2 Mile Bike | 0.5 Mile Run   Youth - 11-15 Yr Old 0.5 Mile Run | 2 Mile Bike | 1 Mile Run ​

The 12th Annual Celebrate Sela: Race to Raise CDH Awareness 5K Run/Walk and Half Mile Fun Run is held in memory of Sela Marie Anderson. The 5K is for all ages and for all levels of "runners." The Fun Run is for ages 9 and under. Celebrate Sela will use proceeds from the event to fund research and treatment and raise awareness for congenital diaphragmatic hernia (CDH) patients. To guarantee you have a shirt on race day, you MUST register online or by paper on or before WEDNESDAY, APRIL 1st, 2026. Any registrations or orders after this date will have to be put in the second order after the race. We have two shirt options this year, Gildan Softstyle or Core 365 Drifit. Online registration will end on Wednesday, April 15th, 2026, at midnight. However, race day registration will still be available beginning at 7:00 AM on race morning, April 18th. We will accept additional shirt orders until midnight of April 24, 2026. Celebrate Sela is a non-profit organization and all donations are

The 19th Annual AFCEA Central Maryland 5K & Family Fun Run/Walk Race for Excellence will be held on Saturday, April 18th at 9AM.  A virtual option will also be available. The AFCEA Central Maryland Chapter (AFCEA-CMD) is a non-profit membership association dedicated to providing an ethical, interactive forum for sharing knowledge and building relationships across government, military, industry and academia. We accomplish our goal by promoting the continuing education of current IT professionals and supporting the education of future leaders in Science, Technology, Engineering and Mathematics (STEM). Each year our AFCEA-CMD chapter is able to award over $200,000 to qualified students and teachers through scholarships, endowments, and grants. The 19th Annual AFCEA-CMD 5K & Family Fun Run/Walk is an uplifting, family-oriented, community event that benefits AFCEA’s Central Maryland STEM Scholarship Fund. Join over 1,000 participants and spectators on a beautiful April day to take p

The Annual Mizzou Ophthalmology 5K Run/Walk will be hosted by the University of Missouri’s Ophthalmology Department to support MedZou’s free clinic for underserved patients in Columbia, Missouri. The event is set to take place at Twin Lakes Recreation Area at the Twin Lakes Shelter on Sunday, April 18th, at 10:00 am. Participants are encouraged to arrive by 9:30 am for check-in. Following the race, participants are invited to stay for refreshments. Kids, pets, families are encouraged to attend! There will be games, food trucks, and more! Event Purpose: To raise funds for MedZou Community Health Clinic, which provides essential care to underserved populations in the Columbia area.  Registration Details:Please register online by March 31st to reserve an official race t-shirt for the event. After this date, registration will still be available, but will not guarantee a race t-shirt.  T-Shirt Pickup:Friday, April 10th, from 2:00-5:00 pm at the PCCLC Health Science Library. Or on the day of

Join us for the ultimate test of speed, stamina, and sweet tooth at the Donut Mile Race! It’s not just a race—it’s a sugar-fueled adventure! Whether you’re a seasoned athlete or just in it for the donuts, this fun-filled event will challenge you in all the right ways. The 2nd Annual Columbia Donut Mile will take place at Colorburst Park after the conclusion of the Discover Downtown Columbia 5K & 10K on Sunday, April 19, 2026 at 10:00 AM.  ALL information about this event can be viewed at https://www.rivalraceseries.com/donutmile.

In partnership with the Downtown Columbia Partnership and Columbia Association. Starting and finishing at Colorburst Park in the Merriweather District, this race is appropriate for all level runners. Race registration includes a shirt and finisher medal. Learn more about this race at www.rivalraceseries.com/discoverdowntowncolumbia5k10k.  Pets, baby joggers/strollers, in-line skates, bicycles, and any other non-official wheeled vehicles are prohibited. Online registration closes Thursday, April 16 - end of day.  In person registration is available during packet pick up times. To view packet pick up times, go to www.rivalraceseries.com/discoverdowntowncolumbia5k10k.

Molly's Miles 5K, 10K and Virtual Run is a mid-Missouri race that raises money to support the family members of police officers killed in the line of duty. All proceeds from the race will be provided to Missouri Concerns of Police Survivors (C.O.P.S.). The race is named after Officer Molly Suzanne Thomas Bowden who was mortally wounded while conducting a routine traffic stop on the night of January 10, 2005 in Columbia, Missouri. Molly passed away on February 10, 2005 at the age of 26 years old. She had been on the Columbia Police force for over three years and was the first Columbia Police officer killed in the line of duty. The slogan for this race is "In Honor of the Survivors," and focuses on the surviving families and affected co-workers of Missouri law enforcement officers who have died in the line of duty. Register by April 9th to guarantee your shirt size! Hotel Information Coming in from out of town and need a place to stay? Click the link below for rooms at our ho

Miles for Missions is an annual 1 Mile Fun Run and 5k with all proceeds going to support youth and their summer Mission Trip!  We are moving back to town!  With the growth of our run the last couple of years, parking has become more of an issue for our run.  We are so thankful that we have been able to partner with Spartan Fitness for the start and finish of our race.  This year we will move back to town to the church for the start and finish.  It will be at First Baptist Church, 404 Church St. Columbia LA 71418.  We are also going to have a family day following the race!  We will have food and lots of fun for the entire family.  This is an officially timed race. 1 Mile Fun Run will begin at 8:00 sharp.  5k will begin at 8:30 AM.    We do print extra shirts and purchase extra medals for race day but sizes are not guaranteed.  Everyone receives a finisher medal.  There is an overall prize for 1st place in Men's and Women's.  There is a 1st, 2nd and 3rd place medal for each age c

🏃‍♂️🎉 Join Us for the Dirty Harry 5K & 12K!🎉🏃‍♀️ Presented by Fleet Feet Columbia, we’re excited to bring you the Dirty Harry 5K & 12K on Saturday, April 25, 2026, in beautiful Columbia, SC! Get ready to unleash your inner runner and ask yourself, “Do you feel lucky, punk?” These thrilling 5K and 12K trail races promise an unforgettable experience filled with fun, camaraderie, and the chance to challenge yourself in the great outdoors. 📍 Location: Harbison State Forest  🕗 Time: Check-in starts at 7:00 a.m., with the race commencing shortly after at 8:00 a.m.! 💲Registration:  Early Bird Pricing: $25 for the 5K and $30 for the 12K through January 31 at 11:59 p.m. Prices will increase after that date, so don’t wait!     Whether you're a seasoned runner or just starting out, the Dirty Harry 5K & 12K is the perfect opportunity to lace up your shoes, enjoy the fresh air, and have fun!  Have questions? We’ve got answers!

4th Annual Maury Magic Riders 5K Run/Walk Registration opens January 1, 2026   Come support Maury Magic Riders Therapeutic Horseback Riding Program in Columbia, TN! This scenic 5K winds through Maury County Park, featuring park roadways and beautiful nature trails. The course offers easy to moderate pathways, perfect for runners and walkers of all levels.  Registration & PricingT-shirt size guaranteed through April 2, 2026 Early Bird Registration: $30     (Must register by March 2, 2026) Online Registration: $40 Race Day Registration: $45 Children’s Pricing♥Ages 13–17: $25♥Ages 12 & Under: Free Referral ProgramGet 5 friends to sign up using your personal referral code before April 30, 2026, and receive $20 off your registration fee!

🦞 Get ready to pinch the pavement at the Crawdaddy Dash 5k !  Join us on Saturday, May 2nd, 2026 at 8am for the kick off to the legendary Rosewood Crawfish Festival! Hosted by the Greater Rosewood Merchants Association, this shellebration of speed will start and finish in the Rosewood Neighborhood close to City Roots,  setting the stage for an unforgettable race day experience. 🏃‍♂️ Lace up your running shoes and claw your way to the starting line for by 8 am. All are welcome to join in the fun – walkers and runners alike! 🎟️ And here's the catch – your race registration includes a FREE entry to the Rosewood Crawfish Festival, where you can enjoy a great day of food, fun and entertainment! 👫 Gather your squad and save with our Team Registration option! Rally your crew of five or more friends, family members, or coworkers, and unlock an automatic discount that makes signing up together a breeze. Whether you're a seasoned team of runners or a group

🏃‍♀️ Columbia-Adair Co. Chamber of Commerce 5K Fun Run/Walk Title Sponsored by TJ Regional Health🏃‍♂️ Join the Columbia-Adair County Chamber of Commerce for a fun and energizing 5K Run/Walk in the heart of our community! This unique, enclosed course takes participants through the Adair County School District campus, beginning at our brand-new football and track stadium. Whether you're a competitive runner or just want to enjoy a morning walk with friends and family, this event is perfect for all ages and fitness levels. We are excited to have Rocket Power Brand Co. providing professional race day management to ensure accurate timing, smooth operations, and a great overall experience for all participants.  🗓 Event Details:Day-of Registration: 7:00 AMRace Start Time: 8:00 AMRegistration: Must register online through RunSignUpPayment: Card only through RunSignUp (No cash accepted)Waiver: Must be completed during online registration🎽 Register by April 15

Welcome to the 10th annual Phelps Luck 5K and Fun Run sponsored by the Phelps Luck PTA! Through advocacy, events and fundraising, the PTA strives to provide the support our students, families and staff need to make our PLES community the best it can be for our children to learn and grow. This year’s race will be held at Long Reach High School. 5K participants will run on the Long Reach High School cross country course (combination of grass and pavement). Fun Run participants will challenge themselves to complete as many laps as they can in 20 minutes. The Fun Run race will be run on grass. All race participants will receive a T-shirt.  T-shirts have been upgraded for 2026 to a soft tri-blend fabric!  Packet Pick-Up will be at Road Runner Sports Columbia (6630-C Marie Curie Dr, Elkridge, MD 21075) from 5pm to 7:30pm on Friday, May 8th. Road Runner Sports will be making a very generous contribution to the Phelps Luck PTA for each packet picked up at Road Runner Sports. Deadline to receiv

Join us for the 2nd Nurses Run, a family-friendly, non-timed 5K and short loop bringing our community together in support of the Johns Hopkins Howard County Medical Center nurses! This relaxed 5K is perfect for runners, walkers, families, and participants of all ages and abilities. Whether you’re aiming to jog the course, enjoy a casual walk with friends, or push a stroller along the way, this event is all about fun, fitness, and giving back...NOT the clock. Proceeds from the event will help our nurses by providing continuing education, trainings, scholarships, and more.

Message from the Race Director Never say never. After retiring the Heart & Sole Women’s Five Miler in 2020 because of the pandemic and its profound impact on our race operations, we’ve decided to revive this awesome women’s-only event on May 16, 2026! With a beautiful new venue in Columbia, South Carolina, at Gills Creek Memorial Park in Forest Acres and a scenic neighborhood course, we’re bringing you a re-imagined Heart & Sole Women’s Five Miler. We will once again offer a 5-mile run/walk and a 3.5-mile fitness walk. This time, however, both five-mile runners and walkers will be chip-timed, while 3-mile walkers will continue to enjoy a fun and relaxed untimed experience. So whether you’re an elite athlete or a woman looking for a special feel-good event to experience with your girlfriends, you’ll find something to love on Saturday, May 16. You can count on this event to continue celebrating women's health and the power of a healthy lifestyle. Our all-female race committee

The Women's Distance Festival 5K (also known as WDF 5K) is a road race exclusively for female participants of all ages.  It is held at the Athletic Building of Howard Community College in Columbia, MD.  It is one of many events that comprise the Maryland RRCA WDF Series. Howard Community College's Athletic Building is located off Dragon Place, near the campus entrance on Campus Drive & Hickory Ridge Road, Columbia, MD.

6 Years Strong: Powered by Community! Founded in 2020, OhanaHC brings people together across different backgrounds to build real relationships and, through mentorship, empowers Howard County students to define and pursue their own version of success.  Now it’s time to bring the community together for a fun-filled walk and run! Enjoy delicious snacks, play exciting games, cheer on your friends and family, and stick around for some special surprises.   This event will take place rain or shine. However, if severe weather conditions prevent us from racing, we will notify you as soon as possible. Please note that all donations and registrations are final. Packet Pick Up                                                    Awards to the top finishers in each age group! 8:30am - 9:45am at race venue, Sunday, May 31, 2026 7000 Columbia Gateway DriveColumbia, MD 21046 US

Go Girl Run is celebrating 14 years! An All Women’s Half-Marathon & 5k running race that CELEBRATES women, health, and fitness! GO GIRL RUN Columbia is full of glitz and glam for all of our ladies. Every participant gets a custom race shirt, finisher medal and finisher item. The GO GIRL RUN Columbia is a beautiful place to welcome Women & Girls from all around! You Are Strong. You Are Amazing. You Go, Girl.

The Columbia Triathlon is a welcoming, community-focused race set in the heart of Columbia, Maryland. Designed for both first-time triathletes and experienced racers, this event features a pool swim, scenic bike course, and paved-trail run through one of Howard County’s most active and vibrant areas. With Sprint and Super Sprint options, a safe and well-organized course, and an encouraging race-day atmosphere, the Columbia Triathlon is the perfect way to challenge yourself, try something new, and experience the excitement of triathlon close to home.​ Registration includes t-shirt and finisher medal. ​This race is sanctioned by USA Triathlon. All RULES apply. Sprint Distance - 400 Yard Pool Swim | 10 Mile Bike | 3 Mile Run ​Super Sprint Distance - 200 Yard Pool Swim | 5 Mile Bike | 1.75 Mile Run

Tino's Italian Bistro & Wine Bar is sponsoring a Father's Day 5K for charity to raise funds for the following organizations:  Zaching, CCA, Bridges, and Cancer Foundation.  They will provide a mini-lunch after the race.   The race will start at 8am and Tino's will be the meeting spot for before and after.  The race will start and finish on Red Branch Road by the Children's school.  Racecourse map will be available soon.

Join the Howard County Striders for one of their prestigious training programs! Are you ready to take your Half or Full marathon endurance training to the “Next Step”? If so, you’re in for a fun ride this Summer and Fall! Please be advised this program is NOT intended for brand new runners, nor for anyone 18 years of age or younger. Rather, the Next Step is to take your running to the Next Level. As such, there are certain minimum essentials required to be successful: Minimum Base MileageIf targeting a FULL marathon:Able to run at least 20-25 miles per/week (base mileage).Able to perform a long run of AT LEAST 10 miles at start of programIf targeting a HALF marathon:Able to run AT LEAST 10-15 miles per/week Minimum PaceYou need to be able to maintain a pace of 13 minutes or faster pace of constant running.  Runners who are unable to maintain this pace on the time trial, may be asked to switch programs to one of a shorter distance.  We will not be including a walk/run or Galloway style

ALL information about this race can be viewed at https://www.rivalraceseries.com/columbiafirecracker.  Get ready to light up your Independence Day at the Columbia Firecracker 5K & 10K.  Join us for a high-energy celebration of fitness, community, and freedom. Whether you’re chasing a PR or just out for a fun, festive run, this event is built for everyone. Choose your distance:5K – Fast, scenic, and perfect for beginners, families, and speedsters.10K – A longer challenge for those ready to push the pace. Both courses wind around the beautiful paths of Lake Elkhorn, offering smooth pavement, water views, and a safe, spectator-friendly atmosphere. It’s flat, scenic, and ideal for runners and walkers of all ages and levels.​ ​RACE START LOCATION  9821 Broken Land Parkway, Columbia, MD 21046.​ Small parking lot next to Uber Bagels. AGE REQUIREMENT  Runners must be at least 10 years old to participate in the 10K. Runners must be at least 7 years old to participate in the 5K.  Pets, baby

Join us for our annual Harbison State Forest Half Marathon and 5K at the beautiful Harbison State Forest. Happily back live... We have the same beautiful and somewhat challenging course as well as a true South Carolina experience…Fabulously Hot On The Trail…7:00am start for the Half Marathon and 7:10am start for the 5K. Everyone will receive one of our super cool T-shirts and a finishers medal. Click here for the booking link for our host hotel, Hampton Inn At Harbison Event Date: Start: Sunday, July 12, 2026 @ 7:00 AM   Address: Harbison State Forest 5600 Broad River Road Columbia, SC 29210   Registration Closing Date: Sunday, July 12, 2026 @ 10:00am. PST   Saturday Packet pick-up on Saturday, July 12th, 11am-2pm Fleet Feet Columbia 945 Lake Murray Blvd. Irmo, SC 29063   Race Day 6:00am: Packet pick-up race morning at Harbison State Park 7:00am: Race start Half Marathon 7:10am: Race start 5K

Welcome to the 3rd annual MTC Zilla Tri Sprint Triathlon WITH NEW EXPANDED YOUTH SHORT SPRINT AGE GROUPS! This triathlon is a great event for all ages, 10 and up, beginners and seasoned athletes. Event hosted by the Metro-Tri Club. Race begins in the beautiful Bolm-Schuhkraft Park in Columbia, Illinois. The SPRINT event, open to ages 14 and up, begins with a 300 meter serpentine swim in Columbia Bath and Tennis pool. The 11.2-mile bike course has mostly flat roads with one challenging hill, and railroad crossing (time not adjusted for stoppage at train track). The bike is non-draft legal. The 5K run course will take you through a neighborhood, onto the trail, and will have plenty of shade. The YOUTH SHORT SPRINT, open to ages 10-17 years, will begin with a 200 meter serpentine swim in Columbia Bath and Tennis pool. The 6 mile bike course has mostly flat roads with one challenging hill, and railroad crossing (time not adjusted for stoppage at train track). The bike is non-draft legal. T

The Columbia Association KIDS Triathlon is a race for all level athletes. Staged at Clemens Crossing Pool in Columbia, MD, participants will complete a pool swim, road bike and paved trail run. The bike course is moderate in elevation change and the run course is relatively flat. Registration includes t-shirt and finisher medal. This race is sanctioned by USA Triathlon. Additional race information can be found at www.rivalraceseries.com/columbiakidstriathlon.  7-8 YRS OLDSwim - 50 yards, Bike - 2 miles, Run - .5 mile 9-10 YRS OLDSwim - 100 yards, Bike - 2 miles, Run - .5 mile 11-12 YRS OLDSwim - 100 yards, Bike - 4 miles, Run - 1 mile 13 -15 YRS OLDSwim - 150 yards, Bike - 6 miles, Run - 1 mile

Looking to train for a 10K race this year? Join the Howard County Striders for one of their prestigious training programs! Join the Howard County Striders for one of their prestigious training programs! 10K Goal Race will be the Columbia Classic 10K race on the first Sunday in October The Next Step Building to 10K Program is for runners of varying abilities. Participants will do a 2 mile time trial July 23 at Longfellow Elementary at 6pm so coordinators can group participants with those of similar abilities.  Weekly training runs will involve a variety of running techniques including speed work and hill work to improve running performance.   All runners should be able to run 3 miles before starting the program.

The Maury County Fair and the Knights of Columbus have been supporting Special needs youth and young adults for over 16 years with My Day at the Fair.  The 2025 My Day Event hosted over 1,200 special needs youth and young adults along with their caregivers.   Join us for the 2nd Annual My Day 5K and 1 Mile Trot, which expands the mission of My Day and honors William “Will” Spiess who never met a stranger and believed everyone deserved a friend.   Local Maury County non-profit organizations who will benefit from Funds raised at this event include: Kings Daughters School, Maury County Special Olympics, and Best Buddies of Tennessee. We care deeply about every member of our Maury County Community and hope you will support us in this new venture. We can't wait to see you there! Packet Pick-UpFriday, September 4th • Packet Pick-up and Registration4 to 7 p.m. at St Catherine of Siena Church (3019 Cayce Lane, Columbia, TN 38401) Packet pick-up will take place on Friday afternoon and will

The Columbia Track Club Presents The 67th Heart of America Marathon & the 7th annual relay The 2nd oldest continuously running marathon in the US!   Why Run the Heart of America Marathon? Continuously running since 1960 — be part of historyHome of the world-famous Easley HillRun the race with HEART — heat, hills, and humidity included at no extra chargeLow-frill, hometown feel with deep community roots Event Details Location:Boone County History and Culture Center (Nifong Park)3801 Ponderosa St, Columbia, MO 65201 Start Time:6:00 a.m. Central Daylight Time (CDT)First Monday in September ⚠ Please Note: Six-hour time limit (strictly enforced)Finish area closes at 12:00 p.m.Please do not ask for cutoff extensions Marathon Registration Pricing   February 14 – May 25 - $81.00 or less ($75 + $6 or less processing)May 26 – July 4 - $102.20 or less ($95.00 + $7.20 or less processing)July 5 – August 30 - $134.00 or less ($125 + $9 or less processing) August 31  - September 5 (no

Come out to the Mark Hayes 5K, and join us for a great run in Mount Pleasant, TN!.

Join us on Saturday, September 19, 2026, at Coopers Landing in Columbia, MO, for the Do Hard Things 5k Run/Walk & 9.11 Mile Run or Ruck challenge! Are you ready to push your limits and achieve your fitness goals while showing support for our first responders and Veterans?   Experience the true spirit of determination and resilience with Do Hard Things Nation. Participants can choose between a 5k run/walk or a 9.11 Mile Run or Ruck challenge. In the Ruck challenge, marchers carry 10 lbs (lightweight) or 35 lbs (heavyweight) on their backs (provided by participant), adding an extra layer of intensity.   We invite you to be a part of this extraordinary event, where we come together to express our unwavering love and support for police, fire, EMS, active duty military, Veterans, and those who have served our nation. By participating, you will also contribute to a greater cause. A portion of the event proceeds will benefit the Veterans Community Project. VCP is dedicated to serving ever

Thank YOU for joining us for our 9th Annual Lizzy’s Walk of Faith 5K Walk/Run!  You are our honored guest and we promise you that you will not leave the same way you came!  Get ready to be encouraged, inspired and greatly touched in a powerful way! On Saturday, September 26th, 2026, at Bethel Park, we will come together to honor our daughter, Lizzy, and other families that have courageously battled childhood cancer.  This lively and fun event will have entertainers such as fire jugglers, superhero and fairytale princesses, face painters and balloon twisters.  The Mizzou Golden Girls, Mizzou Cheer Team, Rock Bridge Bruin Girls, KC Wolf, Truman the Tiger, super cool Lizzy photo booth, gourmet popcorn, Kona Ice, The Grind Coffee Truck and other food vendors and entertainment as well.  Plus, Kendra Scott will have a pop-up tent and RP Exotics will bring their super cool (and fast!) exotic cars.  You will leave encouraged and inspired to make an impact and follow Lizzy's legacy of compa

Join Curing Kids Cancer for the annual Run With All Your Heart 5K Fun Run in Columbia, SC! Created by Future Leaders in Medicine Group, this event unites medical students from across the country in the fight against childhood cancer. This initiative supports critical pediatric research projects that make a difference in children’s lives. 📍 When & Where?🗓 Saturday, September 26th⏰ Race Start: 9:00 AM📍 NEW COURSE! University of South Carolina School of Medicine, Columbia, SC 💥 Join as a Team & SAVE! 💥Gather your friends, family, or coworkers and register as a TEAM! Teams of 4 or more will SAVE $5 per person on individual registration fees. Plus, the Top 3 Teams will receive a special award on race day—so rally your crew and run for a cause! This event is open to all ages and running abilities—whether you're a competitive runner or just want to enjoy a fun morning for a great cause. We can’t wait to see you there!

Hey everyone! Please join F3 Midlands for our 3rd Annual week-long virtual activity challenge! This year we're aiming to run across America "From Sea to Shining Sea" and log a total of 5,540 miles together as a group. It's all for a great cause—raising awareness about the serious issue of human trafficking right here in our community. Throughout the week of October 4-10 all participants will track their own miles wherever and however you want to log them. Whether you're walking, running, cycling, or doing your favorite activity, every mile counts towards our goal! Not only are we spreading awareness, but we're also fundraising for Lighthouse for Life, a nonprofit in Columbia, SC that supports survivors of human trafficking from our community. The money raised will directly help in their recovery and restoration. Let's make a difference together! ABOUT LIGHTHOUSE FOR LIFE - https://lighthouseforlife.org/  At Lighthouse for Life, we walk alongside survivors of

Due to extenuating circumstances, we’re putting our race on hold until October 2026!  Thanks for understanding!