Races

Race Information The race starts at 8:30 AM. Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts. All runners must register on RunSignup. No on-site registration. Additional Information Parking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (0.78M) https://www.mapmyrun.com/routes/view/6634218777 The course is an out-and-back (1.56M) The 5K does the out-and-back two times. The 10K does the out-and-back four times. Half Marathon Course (1.09M) https://www.mapmyrun.com/routes/view/6634219181 The course is an out-and-back (2.16M). The Half Marathon does the out-and-back six times. Course Time Limit 3 hours and 30 minutes. View Race Information on US Road Running

Race Information The race starts at 8:30 AM. Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts. All runners must register on RunSignup. No on-site registration. Additional Information Parking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (0.78M) https://www.mapmyrun.com/routes/view/6634218777 The course is an out-and-back (1.56M) The 5K does the out-and-back two times. The 10K does the out-and-back four times. Half Marathon Course (1.09M) https://www.mapmyrun.com/routes/view/6634219181 The course is an out-and-back (2.16M). The Half Marathon does the out-and-back six times. Course Time Limit 3 hours and 30 minutes. View Race Information on US Road Running

🚀 Ready, Set... Time Travel! 🕰️ Lace up your sneakers and prepare to dash through the Time Travel Half Marathon (5K/10K) — a family-friendly race that’s truly timeless! Whether you're a future sprinter or a blast-from-the-past jogger, this event is all about fun, fitness, family, and a little bit of funky flair. Costumes encouraged, time machines optional. Let’s run — one epic mile at a time! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! Half Marathon registration includes a custom bib, super soft tee, awesome finisher medal! 10k registration includes a custom bib, super soft tee, and an awesome finisher medal! 5k registration includes a custom bib, a super soft tee, and an awesome finisher medal! 1-mile registration is untimed and includes a custom bib, super soft tee, and an awesome finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized t-shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!) *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

The Perry – Berkley – Rippey (PBR) Half Marathon is an Adventure Run from the town of Perry to Berkley to Rippey. On the first Saturday of February, every year, come be one of “those” runners who wish to see if they are strong enough to take on an Iowa winter! This race coincides with the BRR Ride (Bike Ride to Rippey). If you wish to donate to either of the charities for this event please visit pbrhalfmarathon.com for more details and links to PD Warriors and the Cancer Research Institute.

Check-in begins at 9:00 AM and the race starts at 10:00 AM.The event is fully accessible and pet-friendly, but all pets must remain leashed at all times.This is a certified 5K with professional timing. All results will be posted immediately after the race.To guarantee your Cupid's Chase shirt, please register by January 1, 2027; after that date, shirts will be available while supplies last.Giveaways include a Cupid's Chase finisher medal and drawstring bag, available while supplies last.Trophies will be awarded to the top 3 overall male and female finishers.Age group medals will be awarded to the overall male and female finishers in each of the following 14 age groups: 12 & under, 13–15, 16–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69 and 70 & over.This is a rain or shine event. All registration fees are non-refundable.

Race Information The race starts at 8:30 AM. Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts. All runners must register on RunSignup. No on-site registration. Additional Information Parking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (0.78M) https://www.mapmyrun.com/routes/view/6634218777 The course is an out-and-back (1.56M) The 5K does the out-and-back two times. The 10K does the out-and-back four times. Half Marathon Course (1.09M) https://www.mapmyrun.com/routes/view/6634219181 The course is an out-and-back (2.16M). The Half Marathon does the out-and-back six times. Course Time Limit 3 hours and 30 minutes. View Race Information on US Road Running

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Welcome to the 3rd edition of the Des Moines Spring 4-Miler in 2027! The Des Moines Spring 4-miler is designed to help break off the rust and give you a benchmark heading into the spring season. You never know what conditions you'll get in Iowa, but this is great chance to at least have company in a good hard effort in March. All levels are welcome! New this year, we are moving to Saturday versus our traditional Sunday and we are pushing the race back to 10am. Based on runner feedback, we wanted to give you a bit more of your weekend back since the race is meant to give you a benchmark and most likely not your "A" race for the year. We will still have hot chocolate and the famous donuts that you've come to love! Teams During registration you will be asked to join a team. You can select "No Team" if you aren't currently on a team. If you don't see your team, feel free to add it! Course Description The course is set in Waterworks Park starting near the Bill Riley Trail Bridge. It takes your through both the big and the same loop going counterclockwise before hitting the main stretch all the way back to the start. Flat and fast, certified (pending certificate) 4 mile race. Prize money Much like the Blazing 5k, we aim to support local elites. This race offers a unique prize structure where the top 6 M/F finishers will each earn $100. The modest $1200 purse is set to the standard purse size we believe races should all put up if they aim to support real racing. 2026 Results 2026 Photos - Jordan Wood 2026 Photos - Ascent Studios 2025 Results 2025 Photos Instagram

Des Moines St. Paddy's Marathon, Half Marathon & 5K - 3/13/2027 Des Moines, IA Use #StPaddysRun when sharing your photos! Event times, dates, location and all other details are subject to change prior to event. All official information is on the event's website IowaRuns.com.

Join us for the annual Time to Paddy 5k/10k and Lucky 13.1 Half Marathon! A St. Patrick-themed run that is perfect for the whole family. The fun includes great swag (designer shirt, custom medal), chip-timing, live results and awards, free photos, a "biggest team" contest, a kids' dash, great post-race food, and plenty of fun! Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal! 10k registration includes a custom bib, designer shirt, and an awesome finisher medal! 5k registration includes a custom bib, designer shirt, and an awesome finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!) Grab your friends and register as a "team" for special pricing and a chance to win the "Biggest Paddy (team)" award! Create a team, or join an existing team during registration. Once 5 people have registered on that team, all team members will be refunded $5, once ten people register $10 will be refunded! *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6634218777 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times.  Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/6634219181 The course is an out-and-back (2.16M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

A 5k race in Marion remembering John Snitko, who was a long time race director and timer for events in the community and around the country. The race will be an out and back race, running on the Indian Creek Trail. The start and finish will be in the Linn-Mar High School parking lot.

Alpha Women's Center is a non-profit ministry dedicated to providing help and hope for the unborn, mothers, and families in our community. By participating in the 3rd Annual Lace Up For Life 5k, you can be a part of our mission! Included with each registration is an official 5K time by True Time Racing, participation packet with goodies from community partners, and post-race activities - FREE food, awards, inflatables, face painting, balloon animals, guided tours of AWC and more. A morning of FUN for the whole family!  Things to Note: Signup before March 25th to guarantee a t-shirt in your size.Due to liability requirements and official race rules, all minors must be registered to participate. However, there is NO COST for children who accompany a registered guardian while riding in a stroller or child carrier. Price: $25.00 early bird until January 31st.$30.00 normal price from February 1st - April 4th$35.00 late signup price from April 5th - April 11th (race day) Race Fee (a tax-

5th annual 5k walk/run (timed) for Riverview Center which provides support for individuals impacted by sexual and/or domestic violence.  A link to purchase race shirts will be added closer to the event. Make sure to follow us on Facebook for updates!

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Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

presented by Wellmark Blue Cross and Blue Shield

Join us on April 25th 2026 for the 13th annual Kewash Trail Run—and for the first time ever, we're going the full distance! The Kewash Marathon makes its debut in 2026, giving runners the chance to tackle 26.2 miles along the scenic Kewash Trail. Whether you're chasing a PR or just out for a fun, supported run, we’ve got a distance for everyone:🏃‍♂️ Marathon (NEW!)🏃‍♀️ Half Marathon🏃 10K🏃 5K The Kewash Trail offers a fast, non-technical out-and-back course with a mix of gradual inclines, declines, and flat stretches—perfect for first-timers and seasoned runners alike. All participants will receive:👕 Race shirt (short sleeve for 5K/10K; long sleeve option for Half/Full Marathon)🏅 Finisher medal🍻 Post-race drink ticket (21+)📷 Free race photos available for download after the race Register today and join us for this exciting new chapter in Kewash history!

Lewis & Clark Marathon April 24, 2027 | Council Bluffs, Iowa Step into history and begin your next chapter at the inaugural Lewis & Clark Marathon. Featuring a Full Marathon, Half Marathon, 5K, and Kids 1-Mile Fun Run, this unique event blends scenic riverfront running with one of America's most historic landscapes. The course follows a combination of paved roads and paved recreational trails, taking runners along the banks of the mighty Missouri River, around beautiful Lake Manawa, and through the heart of historic downtown Council Bluffs. Along the way, participants will experience landmarks that helped shape our nation's story, including the Historic General Dodge House, Council Bluffs Union Station, the Golden Spike Monument, portions of the Lewis and Clark National Historic Trail, and the historic Mormon Trail, where the Mormon Battalion assembled before the westward migration. Designed as a fast course, runners will enjoy mostly flat terrain with gentle rolling hills that provide just enough variety while remaining ideal for personal bests. The Marathon follows a scenic loop course, while the Half Marathon, 5K, and Kids Fun Run feature easy-to-follow out-and-back routes. Whether you're chasing a personal record, completing your first race, or simply looking for an unforgettable destination event, the Lewis & Clark Marathon in Council Bluffs, Iowa offers a one-of-a-kind experience where history, community, and the spirit of exploration come together. Race Distances Marathon (26.2 Miles) Half Marathon (13.1 Miles) 5K Kids 1-Mile Fun Run Come discover the Missouri Valley. Run where explorers, pioneers, presidents, dreamers... and now you begin the next chapter. Before You Ask... Welcome! We're excited to have you join us for the Lewis & Clark Marathon. Below you'll find details about everything you'll need to know. As we continue building an unforgettable race-day experience, this page will be updated regularly with the latest information about packet pickup, parking, course details, schedules, spectator information, and race weekend logistics. We recommend bookmarking this page and checking back often, especially as race weekend approaches, to ensure you have the most current information. You'll also get weekly emails from our team counting down to race day, offering nutrition and training plans for free and updates. If you can't find the answer you're looking for, we're always happy to help. Simply contact our team, and we'll get back to you as quickly as possible. Thank you for being part of the journey. Run where history began. Weather On April 24th at Tom Hanafan River's Edge Park in Council Bluffs, the typical weather features a daily high of around 64°F (18°C) and an overnight low near 40°F (4°C). The area experiences partly cloudy skies, moderate winds averaging around 16 mph, and a light but noticeable chance of spring rain. Our Story Every runner has a story. Some run to compete. Some run for health. Some run to see how far they can go. Others run because the road has become a place to process life's hardest moments. I'm one of those runners. Running has been more than exercise in my life. It has been a place to think, to heal, to grow, and to keep moving forward. Along the way, I've met countless runners whose stories are different than mine, but whose reasons for running feel remarkably familiar. We all carry something. We all keep taking the next step. The Lewis & Clark Marathon was created to celebrate that journey. Inspired by the explorers who launched into the unknown from the Missouri Valley, this race is about more than crossing a finish line. It's about discovering what you're capable of, finding strength you didn't know you had, and remembering that every great journey begins with a single step. Our hope is that this event becomes more than an annual race. We want it to become a tradition that brings together runners, families, volunteers, businesses, and an entire community around something bigger than ourselves. A core part of that vision is supporting families affected by childhood trauma. Every community has children and families carrying burdens that often go unseen. We believe healthy outlets, meaningful relationships, and strong communities can make a lasting difference, and we are committed to using this event to help create hope, awareness, and support. Whether you're chasing a personal best, running your first 5K, encouraging a child during the Kids 1-Mile Fun Run, volunteering, or cheering from the sidelines, you are becoming part of something much bigger than race day. You're becoming part of a community that believes resilience is built one step at a time. Welcome to the Lewis & Clark Marathon. Run where history began. Race Weekend Schedule Friday, April 23, 2027 - Health & Wellness Expo & Packet Pick-up Location: TBA Time: 3:00p-8:00p CST Schedule Subject To Change Saturday, April 24, 2027 - Race Day 4:00am Parking Opens 6:25am National Anthem 6:32am Marathon Start - 9 hour course time limit 7:32am Half Marathon Start - 8 hour course time limit 8:32am 5K Start - 7 hour course time limit 9:00am Festival Area Opens 9:00am Food Area Opens 9:02pm Kids 1-Mile Fun Run Starts 3:30pm Finish Line Closes 4:00pm Festival Area Closes Frequently Asked Questions How do I change my race distance? Need to switch from the Marathon to the Half Marathon? Move up to a longer distance? No problem. Log in to your RunSignup account by clicking the profile icon at the top of this page or by using the link in your registration confirmation email. Select Manage Registration and follow the prompts to transfer to another race distance. Transfers to a shorter distance are free. Transfers to a longer distance require payment of the price difference. If you need assistance, we're happy to help. Contact us anytime. Can I pick up a race packet for someone else? Yes. You may pick up a packet for another participant with: A copy or photo of their government-issued ID. A printed copy of the signed waiver(s). Additional packet pickup information will be posted as race day approaches. Is parking available? Yes. Free participant parking will be available near the start/finish area. Detailed parking maps and directions will be published and emailed prior to race weekend. What is the minimum age for each event? We recommend the following minimum ages: Marathon: 14+ Half Marathon: 12+ 5K: 6+ Kids 1-Mile Fun Run: Recommended for young runners of all abilities with parent or guardian guidance. Parents and guardians know their children best and should determine the appropriate distance based on each child's experience and ability. The above are recommendations and not requirements. Are dogs allowed on the course? We love dogs! For the safety of all participants, pets are not permitted on the course. Bicycles, skateboards, scooters, rollerblades, and similar devices are also prohibited. Are strollers allowed? Yes. Jogging strollers are welcome in the 5K and Kids 1-Mile Fun Run. For participant safety, strollers are not permitted in the Marathon or Half Marathon. Children riding in strollers do not need to be registered unless you would like them to receive an official race shirt and finisher medal. Will race day registration be available? If races have not reached capacity, registration may be available on race morning. We encourage everyone to register early, as some events may sell out before race day. Will race day packet pickup be available? Yes. Limited race morning packet pickup will be available. Additional details, times, and any applicable fees will be announced closer to race weekend. Will there be gear check? Yes. Complimentary gear check will be available near the start/finish area for registered participants. Please bring your own bag and attach your bib's gear check tag before checking your belongings. Is the Lewis & Clark Marathon a Boston Qualifier? Course certification and Boston Qualifier status will be announced as soon as certification is complete. Can I run with headphones? Yes. For your safety, we encourage runners to keep one ear free so they can hear race officials, volunteers, emergency vehicles, and other participants. Staying aware helps keep everyone safe and ensures you don't miss important course instructions. Can family and friends watch along the course? Absolutely! One of the highlights of the Lewis & Clark Marathon is the opportunity for spectators to cheer runners on throughout the course. Course maps, recommended viewing locations, parking, and road closure information will be published before race weekend. Can someone cross the finish line with me? For the safety of all participants, only registered runners may enter the finish chute and cross the official finish line. Friends and family are encouraged to celebrate with you immediately after you receive your finisher medal. Is the course beginner friendly? Absolutely. Whether you're training for your first 5K or chasing a marathon personal best, the Lewis & Clark Marathon welcomes runners and walkers of all experience levels. The Marathon course is designed to be a fast loop with mostly flat terrain and gentle rolling hills. The Half Marathon follows a scenic out-and-back course, while the 5K and Kids 1-Mile Fun Run provide an unforgettable race-day experience for participants of all ages. No matter where you are on your running journey, we'd be honored to have you join us. Why the Lewis & Clark Marathon? Because every great journey begins with a single step. This race more than any other will celebrate the starting line as much as the finish line. The Lewis & Clark Marathon celebrates exploration, perseverance, community, and the spirit of moving forward. Whether you're chasing a personal record, completing your first race, or simply enjoying the experience with family and friends, you're becoming part of a tradition built on resilience, connection, and discovery. Run where history began.

The Cedar Rapids Marathon Weekend, which includes a marathon, half marathon, team relay, 10K, 5K and Kids Run is an exciting new event with a distance for all on a weekend that celebrates movement and the community. This inclusive weekend is designed for all physical abilities and celebrates the spirit of movement, wellness, and positive energy throughout the Cedar Rapids community. From scenic miles to high-fives at the finish line, the Cedar Rapids Marathon Weekend shines a spotlight on the city's vibrant culture and active lifestyle. Join us as we run, walk, and move together in the heart of Eastern Iowa!

Question: Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES! Like Running or Walking? Love Donuts? This race is for you! Join us for the annual DoNot Stop Half Marathon, 5k/10k! A donut-themed event that is perfect for the whole family. The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Free photos Delicious donut waiting at the finish line Plenty of fun! Grab your friends and family, you are not going to want to miss this one! Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $15 Half - Marathon registration includes a custom bib, designer shirt, and an awesome finisher medal! 10k registration includes a custom bib, designer shirt, and an awesome finisher medal! 5k registration includes a custom bib, designer shirt, and an awesome finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal! The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!) *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Register Early: Registration deadline is April 15th. The field will be limited to 60 runners.Proceeds benefit the CBRC Children's Running Programs.Restroom facilities within 70 feet from track. Awards and T-Shirts Trophy or hour glass to overall male and female winnersPlaques for all runners over 100 kmT-Shirts for all entrants CORNBELT RUNNING CLUB 24 HOUR RUN 1. Participants may be required in the second lane or beyond. Pylons or other restriction may beplaced in the inside lane to enforce correct distance.2. Volunteers will count laps for all participants.3. This event is a “go as you please” race. Running, walking, and crawling are permitted. Nomechanical assistance will be allowed. Runners may leave the track at any time, however theymust notify their lap counters when leaving or returning to the track.4. Race numbers must be displaced prominently to assist lap timers. It also is recommended that verbaland/or visual recognition be made between the runner and his/her lap counte

The Des Moines Women’s Half Marathon (DSMWHM to our friends) isn’t your average running event. It’s like the hype session + living room dance party before a night out with friends but stretched over some of the most beautiful, and flat, miles in the midwest. This year’s event will again feature a Saturday evening 5K, followed by a Sunday morning Half Marathon, 10K, and Team Relay. Join us as we crush some miles, toast some wine, and party like it’s 1999.

USATF Event Licence ID: #161730 The IronHorse Races include a Full Marathon (Boston Qualifier), Half Marathon, 10K and 5K Run. All are USATF Sanctioned.  The Full Marathon, Half Marathon and 5K are USATF Certified.  The Full Marathon takes place on the Wapsi-Great Western Line (WGWL) Trail located in Riceville, Iowa and the Shooting Star Trail in Minnesota.  The Half Marathon, 10K and 5K take place on the WGWL Trail in Iowa.  The WGWL Trail has a Northern Branch and a Southern Branch.  The races take place on the Rails-to-Trails recognized paved and concrete laid Northern Branch.  The Iowan WGWL Trail is the first and official interstate trail connecting to Minnesota's Shooting Star Trail. 5K and 10K runners will experience an out-n-back course on railroad level grades on a paved trail.  Full and Half Marathon runners will experience a point-to-point course through winding woodlands on a railroad level grade paved trail.  Full Marathon runners will also experience a four-mile secti

Ronald McDonald House Charities of Eastern Iowa & Western Illinois proudly presents the 42nd Annual Red Shoe Run & Walk 5K! This annual event raises critical funds and awareness to support our mission of keeping families close to each other—and close to the care they need—when they need it the most. Participants can run, walk, or join virtually, making this a truly family-friendly event open to all ages and ability levels. Strollers and leashed pets are welcome. Race begins and ends at Lower City Park in Iowa City. On-site festivities include pre-race snacks, a kids zone, and awards for top runners across multiple age groups. After the race, stick around and enjoy a FREE lunch on us! T-Shirt Info:Register by April 1 to guarantee your official Red Shoe Run T-shirt. Registrations after April 1 will receive shirts on a first-come, first-served basis at packet pickup and on race day. 🚨 NEW for 2026: An updated race route (still starting and ending at Lower City Park) is com

Friends of Yellow River State Forest will be holding their Seventh Annual 5K and 10K Trail Run/Walk and Half-marathon on May 8 and 9 the State Forest! Get yourself registered at:  https://runsignup.com/Race/IA/HarpersFerry/FriendsofYellowRiverStateForestTrailRunWalk **Must be registered by April 20 to receive a shirt.​**Online registration closes at 11:59 on May 6, but walk-ins are welcome. Friday 5K: $35, race starts at 6:30 PMSaturday 5K: $35, race starts at 8:30 AMSaturday 10K: $45, race starts at 8 AMSaturday half-marathon: $55, race starts at 7:30 AM NOTES:♦Check-in starts an hour before race time at YRSF Office 737 State Forest Road, Harpers Ferry, Iowa 52146♦Prices will increase by $5 starting April 1 Dirty Double Discount: Friday night run plus 5K on Saturday cost $65Friday night run plus 10K on Saturday cost $70Friday night run plus half-marathon on Saturday cost $75 ♦Dirty Double participants also get one of our coveted hand-crafted race mugs!  ♦Registration for the Dirty Dou

Iowa’s Running Road Trip Jefferson to Des Moines | 75 miles | 18 exchange points The Market to Market® Relay Iowa takes teams from the Jefferson to Downtown Des Moines. Over the course of 75ish miles, teams take on running stages, each stage varying in distance from 3 to 5 miles. Join 6, 7, or 8 of your closest pals, hop in a van, run, rest and repeat. The race sells out months in advance ever year. Don’t delay. Register now to secure a spot in the running road trip. Space is limited

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Hey Iowa!  Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run.  The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion. Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America. Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Day - May 16, 2026.

Death by 5k is coming back to Waterloo for year 4! Think you have what it takes to finish the Death by 5k challenge? Taking place at beautiful George Wyth State Park, Death by 5k requires participants to run (or walk) ten 5ks over 24 hours, starting each 5k 2.5 hours apart. (8 am, 1030 am, 1 pm, 330 pm, 6 pm, 830 pm, 11 pm, 130 am, 4 am, 630 am) Race HQ will be the Canfield Shelter and the course will be an out and back on the Cedar Valley Lakes Trail (paved) There will be 5 meals, each including hot food, served over the course of the event. Meal times will be 830a, 130p, 630p, 1130p, and 420a. There will also be plenty of snack food and drinks available throughout the event. You will not go hungry or thirsty at a RunStrong Event Participants can spend time between 5ks in a camping tent, hammock, under a pop up tent, or in their vehicles. Participants will receive an event shirt, along with other event swag. Finishers will receive one of the coveted handmade finisher's coffin. Ini

The Black Squirrel is a great race for any age and ability on a flat and fast course on Lake Manawa. The race starts and ends at Lake Manawa Beach. The Swim course is a clockwise course straight out from the beach and back.  The Bike Course consists of two complete clockwise loops of the lake.  The Run Course exits the transition area and uses portions of the paved trail and adjacent streets.   All participants will receive a finisher medal! Awards for the Top 3 overall males and females ages 15 and above.  Top 3 individuals in each 5 year Age Group on both male and females.  Awards also for the top 3 relay teams.   Top overall award for Aquabike male and female.

Celebrate the start of St. Joseph Fun Days by participating in the 5K  Race or Kids Fun Run on the evening of May 29th!  This year's event will kick off with a Kids Fun Run for children 10 and under at 6:30PM, followed by the 5K Race at 7:00PM.  For the 5K race prizes will be awarded for the top overall male and female finishers, top age group finishers, and random finishers. THE START/FINISH LINE WILL AGAIN BE ON THE FESTIVAL GROUNDS, NEAR THE BINGO TENT.  RUNNERS WILL NOW START AND FINISH IN THE HEART OF THE FUN! Kids Fun Run Route (~0.5 mi.): Following the race, participants are invited to enjoy all that St. Joseph Fun Days has to offer.  Additional details about St. Joseph Fun Days can be found at www.stjosephfundays.org/. No Shirt Guaranteed if registered after 5/15/2025! Packet Pick-Up will be available THURSDAY, May 28th from 6-7PM at the St. Joseph Church parking lot or FRIDAY, May 29th 5:00-6:00PM.

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.The fun includes - Great Swag - designer shirt & custom medal Chip-timing with live results and awards Pacers for the half marathon Free photos Delicious Treats waiting at the finish line Plenty of fun! Grab your friends and family, you are not going to want to miss this one!Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag! *Youth-based pricing for the 5k/10k, 12 & Under are only $17! Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal! 10k registration includes a custom bib, designer shirt, and an awesome finisher medal! 5k registration includes a custom bib, designer shirt, and an awesome finisher medal! 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal! The kid

The Quad Cities Criterium Running Wild Mile is a 1 Mile race around the Criterium course. The race will take place in the Village of East Davenport between the Pro cycling races. Experience the electricity of the Criterium crowds as you race a challenging 1 Mile on Memorial Day! Running Wild Mile t-shirts can be purchased for an additional $5 during registration, and all 21+ participants will receive a drink ticket to redeem at Raccoon Motel.

Celebrate five decades of running with Fleet Feet at The Big Run presented by Brooks. This community 5k on Global Running Day is all about summer vibes, shared memories and the kind of runner’s high that keeps you coming back. Register today for The Big Run and let the good miles roll! Participants who register by 6/2 will receive a swag bag! **While Supplies Last** Sign up now (endorphins included).

US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.

Iowa's Greatest Running Tradition. Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.  SAYLORVILLE DAMThere is something unparalleled about standing on top of the Saylorville Dam and looking out at the high-rise buildings on the horizon knowing that you will conquer the distance in between. After crossing the dam athletes will travel south through the fields and rural beauty of Polk County.  DOWNTOWN DES MOINESRunners traverse I-35 at the Morningstar bridge and continue into the Northside Neighborhoods, along the Des Moines River at Birdland Park and enter into Downtown Des Moines.  Athletes will finish their half-marathon journey by crossing the Des Moines River and passing the World Food Prize Building. With the finish line be

Now is your chance to be Fire Runner Champion... 5K style! Join us on June 12, 2026 for the Lost Island Fire Runner 5K. This race takes you to the relaxing vibes of  Lost Island Waterpark, as you drift around the lazy river (on the sidewalk of course!) and back to the high thrill vibes of Lost Island Themepark. Here you will snake your way through Tamariki, Udara, Awa, Yuta, and ending in Mura at Fire Runner, the winner of the USA Today Readers' Choice Awards for Best New Theme Park Attraction of 2025. Come for the race, stay for the rides and kick your weekend off right.   Registration Includes: Race EntryEntry to the Lost Island Theme Park day of raceFire Runner 5K t-shirtRace bib**Additional Purchase Required for Ticket to Lost Island Water Park on race day* $25 Additional Addon For more information about Lost Island parks, visit www.thelostisland.com

The Pigman Sprint Triathlon is a favorite for top pros, serious amateurs, recreational racers, and first-time triathletes. This .5K swim, 25K bike and 5K run sells out very quickly because it's the perfect way to start your summer triathlon racing season.  The Pigman Olympic Distance (1.5k swim, 40k bike, and 10k run) ups the challenge.   Relay Teams Relay teams are welcome at the Pigman.  Top Male, Female or Coed teams will win awards. Time-Trial Swim Start Format Elite athletes and teams will start in waves beginning at 7:30am. All other athletes will start in a Time-Trial format. For the Time-Trial start, athletes will line up according to their respective age group wave (Triathlon age is based on your age as of 12/31 of race year). One person will start every 3 seconds by crossing over the chip timing mat on the beach before entering the water. Timing Method The Pigman Triathlon will be chip timed

Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. Additional InformationParking is located at 2016 Parkway Dr, Bettendorf, IA 52722. 5K & 10K Course (1.56M)https://www.mapmyrun.com/routes/view/6586584732The course is an out-and-back (3.11M)The 5K does the out-and-back one time.The 10K does the out-and-back two times. Half Marathon Course (1.64M)https://www.mapmyrun.com/routes/view/6583175060 The course is an out-and-back (3.28M).The Half Marathon does the out-and-back four times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com

Join us for the Inaugural RUCKUS H.E.R.O. RUCK 4 FREEDOM! Ruckus H.E.R.O. 4 Freedom is an honorary Ruck where the community comes together with our Active-Duty Military, Veterans and First Responders to do something uncomfortable to show our Armed Forces the gratitude we have for our Freedom. Based on a Military tradition, participants will have the option to wear a weighted backpack and participate in a 5K Ruck Walk. For those that don't want to wear the ruck you can sign up to run or walk the 5K. RUCKUS H.E.R.O. 4 FREEDOM will give all of us the opportunity to do something hard to give back to those who have given so much. As a community we are strong, our Freedom is safe, and this will give us the opportunity to show our service members, family and friends that we are willing to give our time and be a little uncomfortable to say, thank you. I invite you to join us, be a sponsor, volunteer with a friend to push a veteran, and be part of the day that will show our gratitude for th

Every Registration IncludesGreat Swag - designer shirtCustom medalChip-timing with live results and awardsFree photosGreat snacks at the finish line!Plenty of fun!Grab your friends and family, you are not going to want to miss this one! *Youth-based pricing for the 5k/10k, 12 & Under are only $17!  *Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

The Ames Triathlon is perfect for people of all abilities. Swim, bike, and run in and around the beautiful Ada Hayden Lake. Ames Triathlon is chip timed, paratriathlon friendly, and a member of the Heart of America Triathlon Series.

Like Running?  Love Wine?  This race is for you!  Join us on Sunday, July 5, 2026 at 9:00am for an exciting annual event that features the scenic views of Ditmars Orchard! Ditmars Orchard has expanded to include their vineyard, wine, pumpkin patch and a focus on specialty food items that you can’t find anywhere else. So come join us for a family friendly event. The 5k event for this race will be timed and scored by J3 Timing.  Results will be posted at www.J3Timing.com.  Registration Includes: T-shirt:  Super Soft Ring Spun Cotton t-shirt included! Wine Glass: Shatterproof, Collapsible, and Portable!Finisher Medal: Doubles as a Wine Stopper!Race Bib: Chip timed 5k run/walkResults Posted Online...and of course, a pour of wine!

This event takes place on the Saturday before the 4th of July in Creston, Iowa. This is a fundraiser and participant registration goes towards a donation for our AMAZING High Lakes Trails! Our title sponsor, Grater Regional Health and the many community sponsors and volunteers are what make this event & fundraiser so successful! We award cash prizes for the top three finishers (male & female) in each race: 8 mile 1st: $3008 mile 2nd: $2008 mile 3rd: $1005K 1st: $755K 2nd: $505K 3rd: $35 Age category winners receive recognition and various prizes as well.

Revolution Run Half Marathon • 10K • 5K Join us on the beautiful Wabash Trace Nature Trail in Council Bluffs, Iowa, on Saturday, July 3, for the Inaugural Revolution Run Half Marathon, 10K & 5K! Whether you’re taking on the Half Marathon, 10K, or 5K, come celebrate summer with a fast, scenic out-and-back course on the Wabash Trace! Registration Includes Professional chip timing Official Revolution Run shirt Finisher medal Overall & age-group awards FREE snow cones after the race! Race Day Information Half Marathon & 10K Start: 8:00 AM 5K Start: 8:10 AM Start/Finish Location: Wabash Trace Trailhead 4102 Harry Langdon Blvd Council Bluffs, IA 51503 Course All three distances are out-and-back courses on the Wabash Trace Trail. Aid Stations: Approximately every mile with water and Gatorade. Time Limit: 4 hours Course Cutoff: 12:00 PM Packet Pickup Friday, July 2 | 3:00–6:00 PM Peak Performance – Bellevue 3512 Samson Way, Suite 212 Bellevue, NE 68123 Saturday, July 3 (Race Day) | 6:45–7:45 AM Race-day packet pickup will be available at the start/finish area. Virtual Revolution Run Can’t make it on race day? Join us virtually and complete the Half Marathon, 10K, or 5K anywhere, anytime! Complete your chosen distance on your own schedule, then submit your finish time and race photo. All virtual participants will receive an official Revolution Run shirt and finisher medal, shipped within one week after race day. Discounts -Group/Family Discount: Register 4 or more participants in the same transaction and receive $5 off each registration. -Military & Veterans: Active-duty military members and veterans receive 15% off registration. Message us for a discount code. Verification is required. Additional Information - Refunds & Deferrals: Registration fees are non-refundable. If you’re unable to attend, you may defer your registration to a future event. - Inclement Weather: The race will be held rain or shine. The event may be delayed, postponed, modified, or canceled if weather or course conditions present a potential danger to participants, volunteers, or staff. Charity Partner Team Red, White & Blue We can’t wait to welcome you to the Wabash Trace for the Inaugural Revolution Run Half Marathon • 10K • 5K!