Races

Complete this race anytime in 2026! Our Race Through America Virtual Race Series continues! Each month we will race through a different state, until we've race through all of the states in America! For this race we will be racing through the great state of Washington! We will be donating 15% of each registration to a charity* who is the leading domestic hunger relief organization with a nationwide network of 200 food banks. We hope to help feed thousands with our Race Through America Series! What:  This is a virtual race. You choose to complete 1 Mile, 5K, 10K, 13.1, 26.2 or 50 Miles. You complete your race on your own and submit your time to us.  Then we ship your medal directly to you. When: Complete your race anytime in 2026! *Medals and bibs will ship out within 2 to 5 days of signing up.  Where:  You choose the course and you time yourself (you’ll report your finishing time to us). Why:  To celebrate the beautiful state of Washington! COST:  $25, which includes your medal, bib

🍀 St. Patrick’s Day Virtual Run – Run Bold. Run Lucky. Run Strong. 🍀 Celebrate the spirit of St. Patrick’s Day with more than just luck — celebrate it with Pride! Choose one of two T-shirt Designs:- St. Patrick with Beer: Our exclusive Kelly Green performance tee features an intricate, art-inspired design that commands attention. Ornate gold detailing, dynamic movement, and bold St. Patrick’s Day elements come together in a rich, eye-catching composition that stands out against the vibrant green backdrop. It’s more than a race shirt — it’s a statement piece. - Leprechaun with Clover: The shamrocks, Celtic design, and bold green-and-gold palette instantly scream St. Patrick’s Day!Our St. Patrick’s Day Virtual Run is your chance to chase your goals, conquer your miles, and earn your pot of gold the only way that matters: one determined step at a time. Whether you're running your fastest 5K yet or simply getting out there to move, this run is about heart, resilience, a

The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms. We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.

Mary Bridge Children's Hospital is Soaring into a Brighter Future   Volunteer at the historic grand opening of the new Mary Bridge Children's Hospital. Join the volunteer team as Tacoma and Pierce County celebrates this wonderful community milestone during the week of Monday, April 27th through Saturday, May 2nd.

Mary Bridge Children's Hospital is Soaring into a Brighter Future Volunteer at the historic grand opening of the new Mary Bridge Children's Hospital. Join the volunteer team as Tacoma and Pierce County celebrates this wonderful community milestone during the week of Monday, April 27th through Saturday, May 2nd.

Join us for the return of the Ghost of Tacoma on Saturday and the Tacoma City Marathon on Sunday with Marathon Relay, Half Marathon, 5K, 10K and Kids 1K options also available. Run 3 races in 2 days! Kick off Saturday morning with the 5K or 10K (8:00 am start) and afterwards, run the Ghost of Tacoma Marathon or Half Marathon (9:00 am start). Kids 1K race will be on Saturday at 9:30 am. Then complete the weekend with the Tacoma City Marathon or Half Marathon on Sunday. PLUS receive a $40 Discount on the Ghost of Tacoma if you register for the Sunday Marathon or Sunday Half Marathon. Discount will be automatically applied to your cart when you add both races (must be the same registrant for both races). Sunday’s Marathon and Half Marathon are point-to-point courses running across the iconic Narrows Bridge and finishing at Tacoma’s beautiful Dune Peninsula Park, the Northwest’s premier waterfront neighborhood. This picturesque entertainment and recreation hub is situated along Commencemen

Celebrate five decades of running with Fleet Feet at The Big Run presented by Brooks. This community 5K on Global Running Day is all about summer vibes, shared memories and the kind of runner’s high that keeps you coming back. Register today for The Big Run and let the good miles roll! *Online Registration closes at 12:00 pm on Wednesday, June 3. After 12:00 pm, sign ups are available at the check in tent. DISTANCE: 5k fun run/walkWHEN: Wednesday, June 3, at 6:00 pmWHERE: Fleet Feet Tacoma- 3812 N 26th St, Tacoma, WA 98407PRICE: FREE, however, 100% of cash donations at the event will go to Girls on the Run WestSound. Stay connected: ●       Find community at Fleet Feet Tacoma ●       Sign up for our newsletters ●       Join the Fleet Feet Rewards Program ●       Follow us on Facebook and Instagram

Who doesn’t love cramming into a vehicle in the wee early morning hours with running gear, snacks, and your favorite people — all while knowing the van is only going to get more rancid as the day goes on? Adventure awaits as your team piles into the vehicle like clowns at the circus, chasing miles, laughs, and the unforgettable chaos that only a relay can deliver. Teams of 2, 3, 4, or 6 runners will compete for the coveted Rainier to Ruston spikes, awarded across multiple categories. And honestly? Everyone’s a winner here. Why? Because the finish line delivers exactly what you’ve earned: a craft beer garden, finish-line food, and a front-row view of one of the most iconic backdrops in the Pacific Northwest. Look up and take in the stunner of Mount Rainier. Grab your victory photo at the famous bell stand with that mountain framed perfectly behind you. Then feel free to sprawl out, put your feet up, and rehash the stories of the epic relay that started near the base of Mount Rainier and

Celebrating 54 years of friendly competition in the South Sound.  Whether it's our signature 12k route with challenging hills, spectacular water views, the occasional forest critter and trees that touch the sky - or our fast 5k route, be assured that you are a part of something bigger than yourself.  YOU are the fabric of Tacoma and the South Sound.  YOU are our community. YOU are carriers of tradition. And for our younger athletes, we happily offer the Sound to Narrows 2k race or the ever-competitive 20-yard Diaper Dash for the wee ones.

Join us for the Annual Independence Day 5K on July 4th for a fun and FAST 5K! This event features a fast point-to-point course that takes runners and walkers from the top of Tacoma and finishes at beautiful Point Ruston. The 5K is a chip timed race on a fast, flat and downhill course starting at N 37th St & N Vassault St in Tacoma, close to Vassault Park, and finishing at the newly renovated Owen Beach at Pt. Defiance Park. While this is a speedy course for fast runners, it also is a fun course for a power walk before your Independence Day barbecue! Everybody is welcome to participate! The Owen Beach finish line is also where the Kids 1K will start at 9:15 am. The kid’s run is an out-and-back, so the runners can cross the official finish line as well!

WHAT IS UNLEASHED?Grit City Effort + Shared Struggle = Kindred Connection.   GRIT CITY EFFORT:Tacoma is Grit City. Grit means, ‘indomitable spirit, strength of character, unyielding courage in the face of danger or hardship’. Grit must be earned through effort.   SHARED STRUGGLE:Unleashed at Stadium Bowl is a challenge for all participants regardless of age, gender, build, etc. On the stairs we are one.   KINDRED CONNECTION:We are a group of diverse individuals who are choosing to challenge ourselves to do our best in what feels like an impossible feat. We don’t quit on each other or ourselves. We finish. And when we cross the finish line and high-five each other we are the same in that moment.   Participants will run the stairs in a competitive timed event or walk (untimed). The race will cover the entire Stadium Bowl, ‘weaving the stairs’ by running up one staircase, and down the other. Total steps climbed 814, total descended 814 for a grand total of 1,628 steps. Double the pain

Take me out to the ballgame, but first run over the bridge! Feed me a bagel and electrolytes, I just hope that my hamstrings aren’t tight! The Tacoma Narrows Half Marathon is back, featuring a Half Marathon 10K and 5K course that begins and ends at Cheney Stadium! We’re partnering with the Tacoma Rainiers, it’s going to be a weekend full of running and baseball fun! The Tacoma Narrows Half Marathon is an out-and-back course that will start outside Cheney Stadium, you’ll then run along the Scott Pierson Trail, cross the pedestrian bridge over highway 16 and run through the quiet Skyline neighborhood* then take you across the majestic Tacoma Narrows Bridge and bring you back inside Cheney Stadium, where you’ll run on the warning track (and where you will see yourself on the jumbotron and be able to say “Look Ma, I made it!”). *You’ll cross the Skyline Bridge again on the way back and run the neighborhood loop again on the way back to Cheney Stadium. The Tacoma Narrows 10K & 5K course

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen. TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.