Rocky Mount × Clear all
Showing 16 of 16 races found
NOV 7

Gobbler 5K, 10K, & 13.1M at Rocky Mount, NC (45)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
NOV 21

RISE UP! Run Over Cancer 5K

Rocky Mount, NC
The Carolina Strive RISE UP! Run Over Cancer 5K will be a city-wide race to raise funds for area cancer research/treatment. Funds will stay local to support patients through UNC Health Nash Foundation’s Cancer Fund. The Foundation works to fill gaps in health care and community outreach through programs that are not part of the hospital’s regular operating budget or when additional support is needed. Proceeds from this event will go specifically to help cancer patients with things like medication, transportation, and nutritional supplements. The event check-in starts at 7:00am EST with a 1K Fun Run start at 8:00am followed by the 5K at 8:30am. There will be individual awards (multiple age ranges), Carolina Strive drawstring swag bags, Carolina Strive hand towels, and one size fits all wristbands to commemorate our annual event. All participants will receive their personal time and a certificate. An awesome opportunity for family fun and to train for upcoming marathon qualifiers while joining the fight against cancer! Enjoy our scenic course highlighting the City of Rocky Mount’s historic landmarks & parks along with receiving keepsake giveaways as a participant! This philanthropic event will aid our mission in developing area youth into well-rounded citizens and serve as a corporate team building outing. Let's all RISE UP! and Run Over Cancer together! We are a 501-C3 non-profit organization, therefore all donations are 100% tax deductible. $25 - Early Registration fee through November 7th$30 - November 8th - November 20th$40 - Registration fee the day of the race *Teams of 4 or more members will receive $5.00 off the registration fee! Categories: 5K, 1K Fun Run (Children 7 & under free. Ages 8 - 13, 50% off when accompanied by an adult.) All 5K Participants will receive a Carolina Strive drawstring bag, Carolina Strive hand towel, and one size fits all wristband. Event shirts can be purchased for $20 and must be pre-ordered by November 4, 2026.
5K
🌐 Visit Website
DEC 5

Holiday 5K, 10K, & 13.1M at Rocky Mount, NC (49)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
DEC 13

Mill Chill 4M

Rocky Mount, NC
The Four Mile will start and finish at The Rocky Mount Mills, and take runners on a scenic view of Rocky Mount's Battle Park. This park runs parallel to the Tar River, and shortly before the halfway point, crosses the river over what was once the longest wooden suspension bridge in the US. ​The 1.5 Mile Fun Run and Walk will start with the Four Mile race and will turn around shortly after entering the park. This shorter distance is perfect for young participants, or participants who require walking.
🌐 Visit Website
DEC 19

Johnny CASA 5 Miler 5K Run/Walk

Rocky Mount, VA
This family-oriented, Superhero themed race offers a course that challenges our hardcore distance runners. Short distance runners have complimented the design of the 5K course. Walkers will still be able to enjoy the scenic vistas of historic Rocky Mount. Come dressed in your favorite superhero costume! The race begins on South Main Street and ends back at the Southern VA Child Advocacy Center with tours and refreshments! Our registration prices will increase on Monday, December 14th. SAVINGS Individuals 18 and under will automatically receive a STUDENT discount for this year's race upon registration! No Coupon Needed. For Running Clubs/Teams use the coupon code RUN4KIDS to get a discount on your race registration. Sponsors will receive information on the coupon code to use for this year's race via email.
5K
🌐 Visit Website
JAN 2

New Year 5K, 10K, & 13.1M at Rocky Mount, NC (01)

Rocky Mount, NC
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
🌐 Visit Website
FEB 6

Pirate 5K, 10K, & 13.1M at Rocky Mount, NC (06)

Rocky Mount, NC
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
🌐 Visit Website
MAR 6

Crooked Road 24 Hour Ultra

Rocky Mount, VA
Run as long or as short as you wish- we'll have awards for longest distance over the 24-hour period, most laps in the first 4 hours, most laps from noon-midnight (12 hours), and most laps from midnight to 9am (8 hours). Start when you want, stop when you're done. This course is a USATF Certified 1.178 mile loop (VA17001BDS). Chip Timing will be used. The course is a mostly flat, non-paved surface (cinders). You might find gaiters helpful!
ultra
🌐 Visit Website
MAR 6

Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (10)

Rocky Mount, NC
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
🌐 Visit Website
APR 3

Pirate 5K, 10K, & 13.1M at Rocky Mount, NC (14)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
MAY 1

Luau 5K, 10K, & 13.1M at Rocky Mount, NC (18)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
MAY 15

Tackle the Tar

Rocky Mount, NC
On Saturday, May 16, 2026, the Rotary Club of Rocky Mount is hosting the annual TACKLE THE TAR 5K Obstacle Course Race & Family Fun Day at the Rocky Mount Sports Complex.  Our first heat begins with our Kid’s 1-mile fun run at 8:45 A.M. and festivities will continue until noon.   All proceeds from this event go directly to the funding of college scholarships for deserving students in the Rocky Mount Area.  Since 2016, thanks to you, we have raised and awarded over $510,000 in scholarships to youth in our community.  Thank you for making such a difference in the lives of so many! Tackle the Tar is a 5K Obstacle Course Race that begins at the Rocky Mount Sports complex and courses through historic Battle Park and the E.B. Grain Company property.  It comes complete with a MUD PIT and 20+ OBSTACLES to overcome.  All racers will receive: T-shirt, medal, one free beer (if over 21), and goodie bag.
🌐 Visit Website
JUN 5

Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
JUL 3

Eagle 5K, 10K, & 13.1M at Rocky Mount, NC (27)

Rocky Mount, NC
US Road Running Races US Road Running races are built for runners and walkers who like friendly, low-pressure race days with just enough competition to keep things exciting. Our events are local, welcoming, and easy to jump into, whether you are chasing a PR, collecting another themed medal, working toward series points, or just getting outside with good people. Most races are small enough to feel personal but organized enough to feel official. You can expect a clear course, helpful race staff, finisher medals, results, and a relaxed community feel. Bring your fast shoes, your steady walking pace, your favorite running buddy, or your best “I signed up for this on purpose” smile. We will be glad to see you at the start line. A quick race-day note: because many US Road Running events are small local races, we normally have one or two staff members at each race. EMS is not stationed on site, and water stations are limited to the finish area at the end of each lap and at the race finish. Please plan for the weather, bring anything you may want between laps, and check in with race staff if you need help. View Race Course, Results, and Race Information on the US Road Running race page.
5K10K
🌐 Visit Website
AUG 7

Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website
SEP 4

Medal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)

Rocky Mount, NC
Race InformationThe race starts at 8:30 AM.Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.All runners must register on RunSignup. No on-site registration. 5K & 10K Course (0.78M)https://www.mapmyrun.com/routes/view/6083508601 The course is an out-and-back (1.56M)The 5K does the out-and-back two times.The 10K does the out-and-back four times. Half Marathon Course (1.09M)https://www.mapmyrun.com/routes/view/5994967039 The course is an out-and-back (2.18M).The Half Marathon does the out-and-back six times. Course Time Limit3 hours and 30 minutes.  Finisher Medalshttps://usroadrunning.com/FinisherMedals.php  Shirt and Gear Shophttps://usroadrunning.com/Gear.php  Best Costumehttps://usroadrunning.com/BestCostume.php  Series Pointshttps://usroadrunning.com/S.php Awardshttps://usroadrunning.com/Awards.php Frequently Asked Questions and Informationhttps://usroadrunning.com/FAQ.php US Road Runninghttps://usroadrunning.com
5K10K
🌐 Visit Website