Races

Welcome to the registration page for the MCRRC Summer Speed Program! Summer Speed is a structured, 8-week, group-oriented program designed to train participants to improve performance across the 1-mile, 2-mile, and 5K distances.

Welcome to the registration page for the MCRRC Winter Marathon Training Program (WMT)! Whether you’re chasing your first 26.2 or aiming for a PR, the Winter Marathon Training Program (WMT) is your path to a strong spring race.

Welcome to the registration page for the MCRRC Winter Half-Marathon Program! Join the Winter Half Marathon Program with MCRRC! Whether you are trying to run your first half marathon or you are aiming to score a PR, the Winter Half Marathon program will help you get through the cold, winter months and have a great spring race.

Welcome to the registration page for the MCRRC Winter Trail Program! Winter Trails is a fun and low-key program designed to teach and/or improve trail running skills for participants with all levels of trail running experience.

Welcome to the registration page for the 2026 MCRRC MEMBER LOW-KEY RACE SERIES! This process is for members only - please see "HOW IT WORKS" in the menu on the left-hand side of this page for more information.

Welcome to the registration page for the MCRRC Run Performance Lab! You must be a current MCRRC member to make an appointment for the Run Performance Lab. If you are not a current MCRRC member, you will have the opportunity to join MCRRC during the registration process. In addition, you must be age 18 or over.

Welcome to the registration page for the MCRRC Winter 5K Run/ Walk Program! The Winter 5K Run/Walk Program is a program for any participant looking to get outside and start the new year on the right (or left) foot. Whether you have never run a 5K (that’s 3.1 miles) and are looking for a new challenge, haven’t run in years and are being smart by ramping up slowly, or just finished a marathon and want some group accountability to stay flexible and fit despite the winter being your least favorite season, this program is for you!

Welcome to the registration page for the MCRRC Speed Development Program! The MCRRC Speed Development Program is designed for motivated runners of ANY pace. We target both the Pike’s Peek 10K and the Cherry Blossom 10 Mile Run, but you can use the training for other spring races as well.  If your goal is to run a sub-40 minute 10K or you just want to finish your first 10K, this is the right program for you.

This course is intended for current pace coaches who are interested in taking on a larger role within on of the club's top-notch training programs - as a potential, future Program (or Assistant) Director!  This course will provide you with the tools you need to be successful in one of these roles. Date Saturday, March 21 from 10:00am to 1:00pm. Criteria The criteria for this course is:  RRCA Level I Certification (may be taken after the course, but is required to direct a program)Current CPR and First Aid CertificationActive Member of MCRRC in good standing Pace Coach for 3 seasons in the past 5 years  The course will be limited to 20 participants.

Welcome to the NON-MEMBER registration page for the MCRRC Piece of Cake 5K/ 10K! This page may also be used to sign up to volunteer - please see the "volunteer" tab to the left. This race is part of our free, low-key series for members.  Please refer to the "Low-Key Race Entry Procedure" on our website for more information.

Welcome to the registration page for the Montgomery County Road Runners Spring 5K Run/ Walk Program! The Spring 5K Run/Walk Program is suitable for all paces, including walkers! This 12-week program will provide participants the training to complete a 5K (3.1 miles) or longer race. ** New this year* The Spring 5K Program will include optional training for distances up to 8K for those who choose.

Curious about triathlon or want to check your skills and get ready for race day?  This is your chance to swim, bike, and run in a fun, supportive, no-pressure environment! Our FREE  youth and junior combine and skills clinic events let youth and teens experience all three sports with expert coaching, skill-building, baseline benchmarking, and tons of encouragement.   Whether you’re brand new to the sport of triathlon or already having run TRI-ing, you’ll learn new skills, meet other athletes your age, and discover your potential. A typical session includes:- warm up, run skills, and a baseline run- swim skills, technique, and benchmark- transition walk through- outdoor bike skills and combine- indoor cycling benchmark (11+)- mini events FREE with a USAT Youth Membership which can be obtained HERE If financial assistance is needed for a youth membership, please email info@fit2Bkids.org   No aspiring, young triathlete deserves a chance to participate!

Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day. Our swim classes are held at the HEATED outdoor Old Farm Pool  One Swim Club Way, Rockville, MD 20852Tuesday & Thursday Mornings 5:30am - 7am  Session 1: April and MaySession 2: June - AugustSession 3: September - October

Welcome to the registration page for the MCRRC YOUTH RUNNING SERIES! This site will be used to register for and track the participation of MCRRC members who are aged 17 and under, participating in our non-competitive, non-timed youth races specifically designated as part of the year-long low-key race series. IMPORTANT NOTES: MCRRC membership is REQUIRED for a runner to receive a Youth Running Series award; however, participation is open to all.Registration is required for each participating child, in each youth series race.You may register your child for more than one race at a time.PARENTS: You do NOT need to register for the Youth Running Series runs if you would like to accompany your child!If your child does NOT participate in a race that you signed them up for, please contact office@mcrrc.org to have the registration removed so it does not count toward your child's Youth Running Series for the year. This is only applicable for MCRRC members.You may access this form at any

Welcome to the registration page for the Montgomery County Road Runners First Time Marathon (FTM) Program! The First Time Marathon (FTM) Program is a structured, coached, group-oriented program for people training to run their first marathon (26.2 miles).  Although our name includes the words “First Time”, our program is also applicable to people who are training for their second, third, fourth, or even fortieth (or more) marathons. This program began in 1995 and has helped thousands of runners complete their first marathon.

Get ready to raise awareness for mental health during Mental Health Awareness Month with EveryMind’s EveryMile for EveryMind 5K and 1K Fun Run/Walk on May 10th. Join us in Rockville Town Center to support our mission while enjoying a morning of fun and connection, including a 100-meter kids’ fun run for the little ones. Every step you take helps EveryMind continue our work across Maryland and the DC metro area, providing support and resources to those in need—including students and families, veterans, immigrants, individuals experiencing homelessness, and those in crisis. All proceeds go toward strengthening our community through mental health services, education, and crisis support. Your participation directly benefits programs that make a difference in countless lives. The 5K is chip-timed by MCRRC Race Management Services. EveryMind strengthens communities and empowers individuals to achieve optimal mental wellness.

Welcome to the registration page for the Montgomery County Road Runners Spring 10K Program! This 10-week training program caters to new runners as well as those more experienced, who are looking to increase their mileage to successfully complete a 10K race at the end of the program.

Welcome to the NON-MEMBER registration page is for the MCRRC Memorial Day 4 Mile! This page may also be used to sign up to volunteer - please see the "volunteer" tab to the left. This race is part of our free, low-key series for members.  Please refer to the "Low-Key Race Entry Procedure" on our website for more information.

Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day. Our swim classes are held at the HEATED outdoor Old Farm Pool  One Swim Club Way, Rockville, MD 20852Tuesday & Thursday Mornings 5:30am - 7am  Session 1: April and MaySession 2: June - AugustSession 3: September - October

Get ready for a great evening of fun at the Suds & Soles 5K! This race is presented through a partnership of the Montgomery County Road Runners Club and the City of Rockville. The 5K starts at 7:30pm and is open to all ages and will be followed by a fantastic post race party!  Adults will be able to sample beverages from local breweries as well as enjoy other post-race refreshments. Proceeds from Suds & Soles will benefit the Rockville Recreation and Parks Foundation, Youth and Beginning Running Programs of MCRRC, and other charitable needs of the community.   *Pricing: The 5K race (adult registration) will again feature tiered pricing -- register early & SAVE! Tier 1 – 50 Slots – $37Tier 2 – 100 Slots  – $39.50Tier 3 – 150 Slots – $45Tier 4 – 200 Slots – $47Tier 5 – 150 Slots – $49.50Tier 6 – 100 Slots – $52Tier 7 – $55Race Day beginning at Noon (if we are not sold out) – $59.50 * The above pricing does not include online processing fees, which will be added in your shoppi

Welcome to the MCRRC Parks Half Marathon! The race begins just before sunrise, at 6:45 AM, on a scenic Montgomery County road and quickly transitions into a tour of beautiful Rock Creek Park. As you run through the park, you’ll experience the sun rising through the tree cover and enjoy the sights and sounds of nature. Mile markers help keep you on track, and we also have an excellent pace team ready to help you reach your goals. Our thoughtfully placed hydration stations, complete with awesome volunteers, will keep you hydrated and motivated.  Everyone always loves our FREE, high-quality race photos, so be sure to wear a smile along the course because we will have photographers along the way capturing race memories. At the finish, catch up with your friends to exchange race stories at our Finish Festival.

The City of Rockville, in partnership with the Montgomery County Road Runners Club (MCRRC), welcomes all to participate in this fall running tradition. The 10K and 5K run along the streets of the King Farm community for a scenic and challenging, yet rewarding, course. It is an ideal venue to cap off your summer/fall training and kick off the upcoming winter running season. Participants of all abilities are welcome, but please note that a 15:00 min/mile pace will be enforced due to permitting requirements and the re-opening of roads. Participants who fall behind a 15:00 min/ mile pace will be moved to the sidewalk. Walkers are encouraged to participate in the 5K distance only due to the road closure restrictions. Strollers are permitted - we ask that anyone pushing a stroller seed themselves in the back of the field at the start of the race they are running. Dogs and all other pets are NOT permitted on the course.    Race Day Schedule: 7:15 AM - Race Day Packet Pickup & Registration

Welcome to the NON-MEMBER registration page for the MCRRC Jingle Bell Jog 8K! This page may also be used to sign up to volunteer - please see the "volunteer" tab to the left. This race is part of our free, low-key series for members.  Please refer to the "Low-Key Race Entry Procedure" on our website for more information.