Races

Spring 2026 Kids 5K training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old.  The goal of the class is to have fun, get healthy, and work their run endurance up to running a 5K at the end of the season.  ALL levels & paces are welcome!  Kids will be grouped in smaller pace groups after a timed mile so they can train with similar paces. Class will be capped at 40 registrants.   Cost of the class is $70.  No refund and no deferral if you drop out of the class after registering.  Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.   Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some rest

🍀 St. Patrick’s Day Virtual Run – Run Bold. Run Lucky. Run Strong. 🍀 Celebrate the spirit of St. Patrick’s Day with more than just luck — celebrate it with Pride! Choose one of two T-shirt Designs:- St. Patrick with Beer: Our exclusive Kelly Green performance tee features an intricate, art-inspired design that commands attention. Ornate gold detailing, dynamic movement, and bold St. Patrick’s Day elements come together in a rich, eye-catching composition that stands out against the vibrant green backdrop. It’s more than a race shirt — it’s a statement piece. - Leprechaun with Clover: The shamrocks, Celtic design, and bold green-and-gold palette instantly scream St. Patrick’s Day!Our St. Patrick’s Day Virtual Run is your chance to chase your goals, conquer your miles, and earn your pot of gold the only way that matters: one determined step at a time. Whether you're running your fastest 5K yet or simply getting out there to move, this run is about heart, resilience, a

Join us for the nineteenth annual Triangle LUNGe Forward 5K Run, Walk & Celebration on March 22 at Koka Booth Amphitheater. This event will unite up to 500 people to make a difference for lung cancer across North Carolina.  It will be a day of celebration and remembrance, as well as a day to TAKE ACTION and provide HOPE to those impacted by lung cancer.

FINISHERS MEDAL & GIFT STILL AVAILABLE WITH SIGNUP! Course Records - Fred G. Bond Metro Park / White Oak GreenwaySet a NEW course record & win a $10 gift code!5K - Male: K. Boucher - 18:56 (2024)          5K - Female: L. Oyler - 21:27 (2024)    10K - Male: S. Montclair - 34:49 (2024)          10K - Female: H. Lee - 42:38 (2025)13.1 - Male: M. Wilde - 1:16:08 (2025)         13.1 - Female: B. Fowler - 1:25:17 (2024) RUN, WALK, ROLL, OR STROLL! Fit & Able is proud of our tenth year of running the Cary Greenways Half-marathon with 5K, 10K, and 13.1 races. Choose your challenge! Run the trails you love but get timed! This race is capped so sign up soon!  Participants have a window during which to start the race of their choice and have until 11:00 AM to finish. The half-marathon turnaround point closes at 9:30 AM. IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION BUT have you ever wanted to run a marathon without having to ac

Start Time: 9am

Spring 2026 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   The class is 10 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training.  This class is great for beginners as well as seasoned runners.  All levels and paces are welcome!   The class will include a detailed daily plan over the 10 weeks, with 2 coached group runs per week, suggested cross-training & strength training workouts, and Saturday group long runs.   Cost of the class is $70.  No refund or class credit if you drop the class after registering.   If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.   Cost includes: 10-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some

Get ready to run for a cause! Join Blossom Together for our annual 5K, where every step supports our mission to provide essential healthcare, nutritious food, and clean water to communities across Africa. Blossom Together is a student-led humanitarian organization dedicated to improving living standards in developing African nations. We’re dedicated to helping families across Africa thrive by focusing on the basics: reliable healthcare, clean water, and hunger relief. Whether you’re a seasoned marathoner or a casual walker, very mile you run with us leads to a lasting impact! Event Details Date: Sunday, March 29, 2026Time: Race starts promptly at 10:00 AMLocation: WakeMed Soccer Park – 101 Soccer Park Dr, Cary, NC 27511Registration: $30 (All proceeds fund humanitarian projects in Africa) Perks & Prizes Early Bird Special: The first 10 people to sign up get a FREE event T-shirt!Top Finishers: The top 3 runners will walk away with exclusive Gift Cards.The Experience: Enjoy a scenic

Course Records - Fred G. Bond Metro ParkSet a NEW course record & win a $10 gift code!5K - Male: A. Moonen - 19:20 (2023)          5K - Female: K. Jonas - 20:11 (2024)10K - Male: D. Go - 38:58 (2023)          10K - Female: L. Rosenberg - 46:24 (2025)15K - Male: T. Fink - 1:10:47 (2023)          15K - Female: A. McPherson - 1:10:34 (2024) RUN, WALK, ROLL, OR STROLL! Fit & Able is excited to bring back the Sunset Scramble at Bond Park! It's not quite a lap race but you will get your split times for each lap of your distance! There's ONE COURSE but THREE RACES for you to choose from to challenge yourself for how far you can go before the course closes. BUT you only have 2 hours to complete the distance of your choice so challenge yourself but pick what you think you can accomplish! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Since this is an evening race we are using a simple 5K course for all races that we can sa

This event is more than just a race; it's a chance to unite in support of mental health initiatives and be a part of a community dedicated to making a difference. By participating, you're contributing to a significant cause, with proceeds going towards a local Triangle organization that focuses on mental health. Join us in person for the Break the Silence 5K, taking place in April 19, 2026 at WakeMed Soccer Park in Cary, NC.  Registration includes T-shirt, Race bib, and Wristband.

Join us on a 5K to raise money for the American Cancer Society!

Join us for a powerful 5K walk/run that weaves through the heart of our community in solidarity with the Palestinian people. In a time when expressions of support and unity are more meaningful than ever, this event aims to bring together individuals to fill the space with the vibrant spirit and undying hope of the Palestinian cause.Inspired by the global symbol of solidarity, watermelons, participants are encouraged to embrace this motif in their attire or through creative displays. This family-friendly event is more than just a race; it's a statement of unity, a celebration of culture, and a stride towards understanding and peace. All are welcome to join, run, walk, and stand with us as we move forward together, embodying this journey of resilience demonstrated by the Palestinian people. We aim to collect at least $100,000 through entry fees and donations. We encourage you to participate in our initiative, whether by running, walking, attending in person, or offering remote suppor

Sunday, May 3, 2026Wake Med Soccer Park, Cary NC8:00 am - 12:00 pm The 2026 Racing for Rescues event features: • A timed 5K race with prizes for fastest runners in their age categories both WITH and WITHOUT dogs• A separate one-mile walking course for people (and their dogs!) who prefer to take it easy• A special event t-shirt• NEW THIS YEAR a fun costume contest for people and their pets -- open to everyone! Several prizes available!• An amazing raffle prize! (need not be present to win)• Complimentary snacks and beverages to help you power up and cool down• A vendor village catering to pet owners and athletes alike, including a "Make Your Own" Dog Treat bar

This is the 14th anniversary of this beloved event benefitting Second Chance Pet Adoptions, the oldest no-kill animal rescue organization in Raleigh, NC serving Wake, Durham, Orange, Johnston and Chatham counties.  Racing for Rescues includes a timed 5K for runners both with and without their dogs as well as a one-mile family-friendly walk.  This event will be held at WakeMed Soccer Park in Cary, NC. Also included is a family festival with fun for the entire family, local vendors selling their handmade gifts and treats and local food trucks! Come and enjoy a fun day and visit with adoptable dogs.  You just might meet your new four-legged best friend!

Benefitting Many Local Charities Course Records - WakeMed Soccer ParkSet a NEW course record & win a $10 gift code!5K - Male: J. Timmons - 17:30 (2023)          8K - Male: G. Wright Colopy - 28:31 (2017)5K - Female: L. Duncan - 19:55 (2019)          8K - Female: J. Franklin - 32:07 (2018) RUN, WALK, ROLL, OR STROLL! Nonprofits provide important programs and services to our community for the needs not met by the government or other organizations. Unfortunately, they can't all have their own races to help raise support for their missions. That's why Fit & Able is staging the Bloom & Zoom charity distance festival at no charge to the participating nonprofits to help them raise much needed revenue and provide them the opportunity to raise awareness about their efforts too.  IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Participating Nonprofits Include (TBA as they join!): Salvation Army of Wake County Cary Rota

Summer 2026 Adult Speed Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.   The class is 12 weeks long and is  geared toward helping adults train to run faster at shorter distances (i.e. 5K/10K or shorter).  All levels and paces are welcome!   Cost of the class is: $80 if you register by 5/3.  Price increases to: $85 if you register 5/4-5/24.  Deadline to register is: 5/24.  No refund or class credit if you drop the class after registering.   If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.   Cost includes: 12-week training schedule, 2 coach-led group run workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, strength training plan, coach-led Saturday group long runs, 15% discount on merchandise (shirts, hats) at The Runnin

Join us for The Hero Dash 5K, a community run and walk raising funds for St. Jude Children’s Research Hospital. Whether you’re a seasoned runner or a first-timer, every step you take helps children and families battling childhood cancer and other life-threatening diseases. This event was created in the spirit of health, compassion, and community. It’s a day to celebrate movement, hope, and the power of giving back — one stride at a time. We will be providing refreshments and a medal for participation.

Our Spring 2026 Kids Race is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.  Come join us for our Kids Track Race on Sunday, May 17, 2026 from 2-4pm at the Mills Park Middle School track & field in Cary!  We will have lots of mini races of varying distances on the track during the event, plus fun running games on the inner field for those waiting their turn to race.  Races to include: 100m, 200m, 400m, 800m, and 1-mile races (broken into age groups).  Medals for all participants and ribbons for the top 3 winners of each individual race heat.  Open to ages 6-15. Water, Gatorade, and popsicles will be provided to the kids during/after the event. Cost of the race is $30.  No refund and no credit if you drop from the race after registering. Cost includes: participation in as many mini race events as you'd like to register your child for, a race bib to wear during the event, participation in running games, hydration and pop

Our 2026 Youth Run Form Clinic is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.    Come join us for our Youth Run Form Clinic on Friday, June 5, 2026 from 6:30-7:30pm at the Mills Park Middle School track & field in Cary!     This 1-hour clinic is focused on teaching young runners ages 9–13 how to improve their running form, which is key to running efficiently and preventing injury. Along with run form, participants will learn essential dynamic warm-up drills and cool-down stretches to support safe and effective training—whether they’re just starting out or already logging miles. Led by a positive, experienced coach (RRCA and USATF certified), the clinic combines fun technique work and drills designed to help runners move with confidence and efficiency. Open to ages 9-13.  Participants should be able to comfortably run for at least 15 minutes without stopping, (any pace). This clinic is a great opportunity for young runne

Come join our 11th annual CORDUSA 5K run!  Whether you’re a seasoned runner or just starting out, our 5K run is the perfect event. CORDUSA is a secular, non-profit organization focused on promoting sustainable community programs for holistic welfare. At CORDUSA Raleigh, we serve all individuals regardless of race, religion, gender, or nationality. Our mission is to facilitate integrated social support initiatives both locally and across the Indian subcontinent. We emphasize self-empowerment and enrichment in our programs. Our core belief is fostering love, understanding, and mutual enrichment through the process of sharing.  For more information about our organization, please go to www.cordusaraleigh.org.   100% of funds raised will support: A rural India facility offering income-generating skill programs Registration Fees: $35 through June 19$40 on Race Day$25 for Students (ages 21 & under)$100 Family Rate (up to 5 participants)  Awards: Top 2 Overall MaleTop 2 Overall FemaleTop M

We are THRILLED to announce that we are hosting our 2nd annual “Straightening the Path 5K” fundraiser to help raise money and awareness in educating children, parents, and healthcare providers about early detection. While also preventing major surgeries and improving lifestyles of the millions of people affected by scoliosis. We are so thankful and grateful to our 177 registered participants, 14 sponsors and donors as we raised over $21,000 last year. We welcome ALL (volunteers, competitive or recreational participants, spectators, sponsors and donors) to join us June 28th, 2026 at WakeMed Cary Soccer Park. We would also love your help in bringing together as many people affected by scoliosis as possible so we can connect with one another, offer support and to remind everyone that they are not alone! If you want to create a team or recruit participants, we are offering discounts and giveaways. After all race expenses have been paid, all proceeds raised will be going to support the Nati

Course Records - Mills School Park & Cary GreenwaysSet a NEW course record & win a $10 gift code!5K - Male: Z. Knight - 17:10 (2025)          5K - Female: M. Sullivan - 23:29 (2025)6.55 Mile - Male: I. Whisnant - 47:11 (2025)          6.55 Mile - Female: E. Looney - 52:45 (2025)13.1 - Male: N. Frye - 1:21:27 (2024)          13.1 - Female: A. Bristle - 1:39:06 (2025) RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to introduce the Sizzling Soles Half-marathon at Mills School Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Every runner chases the dream of running a marathon. The marathon presents a challenge that requires hard work, determination, and focus; and when achieved, it provides great satisfaction and joy.  BUT have you ever wanted

The Night Nation Run is the World’s first Running Music Festival the ultimate blend of a Music Festival and a Fun Run. Experience a music filled course with Live DJs, Bubble Zones, Light Shows, Neon, and Black Lights! Cross the finish line into an Epic Main Stage After Party featuring Top Headliner DJs! To date, over 2 MILLION people across the World have become a member of the Night Nation™! The Night Nation Run is proud to support Stand Up To Cancer (SU2C) as their official charity. Stand Up To Cancer (SU2C) is a groundbreaking initiative created to accelerate innovative cancer research that will get new therapies to patients quickly and save lives now. Celebrate Life. Celebrate friends and family. Celebrate Music. Run with the Night Nation™! REGISTRATION INCLUDES: Night Nation T-shirt (Premium & VIP Registration)Race BibGlow NecklaceFree GiveawaysPre and Post Race ConcertsAdmission into the Night Nation after partyThe best night of your life!

Course Records - Fred G. Bond Metro ParkSet a NEW course record & win a $10 gift code!1/8 Marathon - Male: N. Strutz - 23:50 (2025)          1/8 Marathon - Female: K. Buchli - 23:21 (2023)1/4 Marathon - Male: G. Sawyer - 39:29 (2025)          1/4 Marathon - Female: L. Johnson (2024)3/8 Marathon - Male: D. Scagnelli - 1:08:10 (2024)          3/8 Marathon - Female: M. Cotter - 1:26:53 (2024)1/2 Marathon - Male: A. Richerson - 1:24:39 (2025)          1/2 Marathon - Female: L. Hanson - 1:25:00 (2024)Summer Series 26.2 - Male: C. Caliguire - 2:55:58 (2024)          Summer Series 26.2 - Female: K. Calo - 3:48:11 (2024) RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Summer's Done 13.1 at Bond Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR

Supporting Second Chance Pet Adoptions Course Records - WakeMed Soccer ParkSet a NEW course record & win a $10 gift code!5K - Male: R. Lichtenwalner - 18:52 (2021)          6.5 Mile - Male: C. Holt - 42:18 (2021)5K - Female: S. Warwick - 20:05 (2022)          6.5 Mile - Female: M. Cornwell - 49:04 (2024) RUN, WALK, ROLL, OR STROLL! Mutts & Marshmallows was able to do so much for helping abandoned dogs that we wanted to have another dog-friendly event in the Triangle to support Second Chance Pet Adoptions. Plus, runners really enjoyed the opportunity to race with their four-legged friends and Pups & Pastries is a fun way to help “combat animal homelessness" IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pups in the Doggie Dash 5K and Doggie Dash 6.5 Mile! For only $10 per pup

Benefitting Cary's Play It Forward Program Course Records - Fred G. Bond Metro Park / White Oak GreenwaySet a NEW course record & win a $10 gift code!5K - Male: E. Pomposelli - 25:03 (2021)          5K - Female: L. Fang - 20:39 (2025)10K - Male: T. McFarlane - 40:18 (2021)          10K - Female: H. Harvey - 39:06 (2023)13.1 - Male: J. Endries - 1:22:00 (2021)          13.1 - Female: L. Hergenrother - 1:32:00 (2024)Greenways Series 26.2 - Male: S. Franklin - 3:32:36 (2025)          Greenways Series 26.2 - Female: L. Silverstein - 4:29:11 (2025) RUN, WALK, ROLL, OR STROLL! Cary is the best place to live and one reason is that Cary has more than 30 parks and natural areas, more than 90 miles (and growing!) of greenways, seven special use facilities, four world-class sports venues, and nine staffed all-ages program facilities. If you want an active, healthy place to live for your family, Cary is the place for you! Just like Cary Parks & Rec. the Cary Greenways Tour has somethin

Course Records - Amberly Club HouseSet a NEW course record & win a $10 gift code!3 Mile - Male: H. Noel - 16:36 (2020)          5 Mile - Male: S. Montclair - 24:48 (2020)3 Mile - Female: G. Helfrich - 20:03 (2023)          5 Mile - Female: L.A. Taylor - 38:16 (2020) RUN, WALK, ROLL, OR STROLL! Every year Amberly hosts a race through our beautiful neighborhood to raise money to support a local nonprofit organization that serves our community selected by the Amberly Community Service Club. This year they chose Special Olympics North Carolina! PLUS because we're racing on Halloween we're giving away some great prizes for Best Costume and Best Family Costume! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Support Special Olympics North Carolina today and give the power of sport to an athlete. Eunice Kennedy Shriver founded Special Olympics with a vision that individuals with intellectual disabilities were far more capable

Benefitting the US Veterans Corps Course Records - Fred G. Bond Metro ParkSet a NEW course record & win a $10 gift code!5K - Male: C. Mills - 18:00 (2024)          5K - Female: M. Leonard - 20:11 (2025)10K - Male: T. Woolard/M. Yarborough - 40:44 (2023)          10K - Female: M. Openchowski - 50:28 (2024)15K - Male: C. Mershon - 1:00:25 (2025)          15K - Female: L. Gallicchio - 1:25:12 (2025) RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Stars, Stripes, & Strides event benefitting the US Veterans Corps to celebrate Veterans Day weekend! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Their Mission: We are a Corps of Military and First Responder Veterans performing "Hands On" community service with a mission deployment attitude! The US Veterans Corps was an idea that was based on the experiences that Ft. Bragg and Camp Lejeune Veterans had while volunteering for ABC’s Extreme Makeover Hom

Course Records - William B. Umstead Start ParkSet a NEW course record & win a $10 gift code!5K - Male: C. Silver - 18:16 (2018)          5K - Female: C. Quinn - 21:09 (2021)10K - Male: J. Lindenaur - 33:27 (2016)          10K - Female: S. Page - 42:50 (2018)13.1 - Male: Z. Ferguson - 1:22:48 (2024)        13.1 - Female: L. Rogers - 1:39:34 (2025)Ultra Series 65.5 - Male: S. Franklin - 8:42:53 (2025)          Ultra Series 65.5 - Female: L. Silverstein - 11:17:31 (2025) RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Turkey Chase! We hope you enjoyed the delicious Thanksgiving eats with your friends and family. But now it's time to burn off the turkey, mashed potatoes, stuffing, and pie! With three distances - including a 5K, 10K, and 13.1 - you can choose your challenge! Check-in and parking are located at RallyPoint Sports Grill in Harrison Square. Participants will be transported by bus both to and from the race start/finish in Umstead Park.  IN-PERSON RA

Course Records - Northwest Cary YMCASet a NEW course record & win a $10 gift code!5K - Male: n/a          5K - Female: n/a7K - Female: n/a          7K - Female: n/a RUN, WALK, ROLL, OR STROLL! Fit & Able is proud to bring back the Fortnight Before Christmas.  All donations will be used to purchase hats, gloves, and coats for the Northwest Cary YMCA to distribute where needed. We will also be collecting donations of new or gently-used hats, gloves, and coats on race day as well.  IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION All races will have a staggered start beginning at 8:00 AM (in order of distance) and the course closes for all races at 9:30 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net.  WHAT'S INCLUDED WITH FORTNIGHT BEFORE CHRISTMAS REGISTRATION: IN

Supporting the SPCA of Wake County Course Records - WakeMed Soccer ParkSet a NEW course record & win a $10 gift code!5K - Male: G. Wright Colopy - 17:33 (2017)          8K - Male: J. Pollard - 28:33 (2022)5K - Female: M. Ryan - 18:40 (2017)          8K - Female: L. Saayman - 28:25 - (2018) RUN, WALK, ROLL, OR STROLL! Back by popular demand for the 13th year, it won't be long before it's time to greet the New Year again with friends and a big mug of hot chocolate! As always everyone who finishes the race gets a great mug and medal, all the hot chocolate they can drink, and all dog entries go to support the SPCA of Wake County. Mutts & Marshmallows is also the first race of Fit & Able's annual Free-for-All Race Series. IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Fit & Able loves family fitness and whose four-legged furry friend isn't part of the family? Dog owners are welcome to run with their pup

Course Records - WakeMed Soccer ParkSet a NEW course record & win a $10 gift code!5K - Male: A. Sullivan - 16:40 (2016)          6.5 Mile - Male: R. Shew - 37:04 (2026)5K - Female: R. Jones - 19:59 (2025)          6.5 Mile - Female: J. Sheppard - 47:49 (2026)5K - Doubles: Team Dashers - 38:26 (2026)          6.5 Mile Doubles: Team Takotsubo - 1:35:41 (2026) RUN, WALK, ROLL, OR STROLL! Sole Mates is a celebration of health and fitness together and is coming back! There's no better way to celebrate than with friends and family. So grab your running buddy and get to the starting line! IN-PERSON RACE INFORMATIONVIRTUAL RACE INFORMATIONCOURSE MAPSEXHIBITOR INFORMATIONSPECTATOR INFORMATION Participants can choose to run the race individually (as usual) or they can team up with a partner (separate awards for both categories!). Instead of placing by their individual race times, partners will instead place by their combined times. Run together and win together! We might call it "Sol