← Back to Tools

🔥 Calorie Burn Calculator

Estimate how many calories you burn during a run. Enter your weight and distance below.

Body Weight

Unit

Distance

Unit

Pace (min/mile) - Optional

Estimated Calories Burned

Total Calories

Calories per Mile

This is an estimate based on general MET values for running. Actual calorie burn varies based on fitness level, terrain, weather, and individual metabolism.