Races

Time to dial in your training!  This session has specialized plans based on your current goals! The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage. Your registration includes a: Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule CoachingTraining plan for daily mileage goalsTrail Running University crew neck or hoodyStylish "Made on the Trails" belt buckleMultiple distance & specialized options. There is a plan for any level runner or walkerPrivate facebook page to connect with others doing the same trainingThis training challenge counts towards the Run Your Ass Off BuckleYou can start this plan anytime from January 1st to February 20th- upload your daily miles onto RunSignup. Instructio

Walking, running, or any kind of movement each day can make a huge difference in your fitness, weight management, and overall health. That’s why we created the Glam & Grit Mileage Challenge to help you track your movement each month. This isn’t about overdoing it. It’s about showing up consistently, finding creative ways to get a few miles in, and building habits that actually stick. Log your daily miles, running, walking, hiking, or treadmill and see your progress. Small effort adds up fast. Watch what your body can do when you keep it simple and steady. As a bonus, we’ll send you a free code to join our Glam & Glitter community, which includes masterclasses on fitness, beauty, skincare, mental health, and the real-life topics that affect women. Your registration comes with: Free entry into the Glam & Grit Trailhead  This is an online space that was created for women who want to feel strong in their bodies, confident in their skin, and grounded in who they are. Inside the

Join us on Saturday, April 12th at 5:00 PM for the Duke’s Night Run in Crystal Lake, part of the Spirits Run – Illinois Adventure Series. This evening 5K begins and ends at Duke’s Alehouse & Kitchen, then follows a smooth, atmospheric route toward the local cemetery before looping back under the early‑evening sky. It’s a perfect blend of movement, community, and a little nighttime magic. This is a relaxed, untimed event open to all paces. Walkers, runners, strollers, and first‑timers are welcome. Every participant receives a medal, shirt, and event swag, plus a themed drink at Duke’s after the run. Duke’s will be open for food and drinks, making it an ideal place to gather and celebrate after crossing the finish line. The night setting adds a fun twist to this run—glow gear, lights, and costumes are encouraged. The route is safe, visible, and full of character, highlighting one of Crystal Lake’s most beloved local spots. Run at dusk. Celebrate at Duke’s. Experience the spirit of th

The Feet Meet was started over years ago intending to be a family event to help encourage and promote physical fitness in our community.  We host a 1 mile and a 5K fun run/walk.  Both are aimed at getting our families out, exercising, and having fun!  The more our children are introduced to different kinds of physical fitness, the more likely they are to be comfortable with it.  Kids are even more likely to take note of physical fitness when they see their parents join in the fun! Traditionally, the Feet Meet has been a great success in promoting family fitness and healthy lifestyles.  Our participation has ranged from 400 to over 1,000 runners. The proceeds raised from this event are used for trophies, t-shirts, and any other costs used for the event.  The event provides an opportunity for children to experience success and encourages their participation in a fitness activity.    A few answers to frequently asked questions:  Who is this race for?Our Woods Creek Feet Meet is designed e

Join us for an exhilarating cycling event that not only promises an unforgettable day but also makes a significant impact on the health and well-being of our community! Pedalpalooza is a fundraising initiative dedicated to supporting Family Health Partnership Clinic, a lifeline for the uninsured residents in our area. Pump up those tires, dust off your helmets and embark on a scavenger hunt type journey throughout the county at your pace, start and finish wherever and whenever you like making sure to stop in as many participating establishments along the way! Pedalpalooza is a community-driven event focused on raising funds to ensure that everyone in our community has access to essential routine preventative care, dental care, behavioral mental health services, medications, and more. But also partners with local small businesses to give special discounts, raffles or offers to our Pedalpalooza-ers.  Check out some of your favorite places and maybe find a few new ones to patronize!  You

The race will begin and end on PR property, entering into the adjacent Squaw Creek neighborhood for a time.  The course will not be certified for this inaugural race, but chip timing with bibs will be used for accurate results. “Pass the Poult” Challenge: Our added element of fun! A baby turkey is called a poult. Wolfpack 5K Runners will have the challenge of chasing down our poult along the course. Runners that cross the finish line before the poult will win an additional prize! Lineup at 9:45am for announcements and a brief warm-up. Awards will be given… Advanced packet pick up will be held (location and time frame) Same day pickup will be held in Prairie Ridge’s Auxiliary Gym from 8:45-9:50AM. T-shirts are included with registration price, but only guaranteed if registration is received by October 25th, 2026. Rain or Shine event. No refunds for any reason. Unclaimed packets will be donated. Prairie Ridge High School’s Booster Club is sponsoring this inaugural 5K to support its Gener