Unfiltered Miles: A Women’s Running Series

Real conversations for women runners in every season of life. AURA and Fleet Feet Little Rock are partnering to present Unfiltered Miles, a 5-part women’s series focused on the phases women go through in life and how those changes affect running, health, confidence, and community. This series is designed to create space for the conversations women runners often do not have openly enough — from stroller running and pelvic floor issues to nutrition, safety, hormonal changes, and more. Each session will feature practical guidance, community discussion, and a chance to connect with other women runners in a welcoming environment. FULL EVENT DESCRIPTION Women’s bodies change through different seasons of life — and those changes can affect how we run, recover, fuel, train, and feel. Too often, these topics are brushed aside or not talked about at all. Unfiltered Miles is a 5-month series created to bring women runners together for honest conversations, practical education, and community suppo