Training Program: 5-Mile for the Tarzan Brown Mystic River Run

This training program is specially designed for individuals aspiring to complete a 5-mile road race. It caters to individuals who have a minimum running base of 2 to 3 miles and would like to enhance their running performance and distance, with a goal of completing a 5-mile road race, guiding them to the finish line. Program Details: Duration: 6 weeks leading up to the 5-Mile Tarzan Brown Mystic River RunStart Date: Monday September 28th, 6pm Kelley’s Pace MysticAverage Session Length: 35-55 minutes (Note: This excludes a 5-minute warm-up and a 5-minute cool-down)Location: Kelley’s Pace MysticCost: $35Race Event: 5-Mile Tarzan Brown Mystic River Run, Saturday November 7, 2026Training Plans: Complete 5-mile training plan will be provided at first meetingMeeting Days: Monday and Thursday evenings Additional Benefits:Participants will receive a $5 discount on registration for the Tarzan Brown Mystic River Run as well as a 10% discount on shoes, socks, and apparel at Kelley’s Pace.  Prepar