Train Like A (Movement) PRO

Strength & Agility with Active Youth Wisconsin Whether you play sports year-round or just want to feel more confident moving your body, join us for this 6-week strength and agility series that will emphasize PROcess and PROgress. Using age-appropriate strength training, balance work, proper movement mechanics and agility drills, we'll build a strong foundation aimed at enhancing coordination, speed and overall athletic ability all while having a whole bunch of fun.  Our program will encourage these young athletes to develop healthy habits and a growth mindset to not only improve athletic performance but also enhance confidence and self-esteem.     Details: Locations: See below for optionsDates: 6/24-7/31 (12 sessions, 6 weeks)Times: Vary by locationOpen to kids 3rd-5th gradeKids receive a water bottle and towel   Sports AdvantEdge Waunakee: Tu/Th 9-10AM Sports AdvantEdge Sun Prairie: Tu/Th 9-10AM Sports AdvantEdge Verona: M/W 3-4PM Sports AdvantEdge Middleton: M/W 9-10AM Bakke