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Trail Crew 2025

📍 Lewis Center, OH
Date
Sunday, November 23, 2025
Distance
Various
Region
Lewis Center
Est. Participants
Not specified
Join Trail Crew! Trail Running & Ultra Training​ Running single-track trail can be one of the most amazing experiences, but it can also be a bit intimidating if you aren't familiar with the terrain. That's where we come in! Join Fleet Feet & Hoka's Trail Crew and we will help you explore until you are ready to head out on your own. You'll meet new friends and discover a love of trail running along the way!   Benefits of Trail Running Trail running is a well-rounded workout - It benefits both the body and mind! Trail running helps build strength in your core and back, and increases flexibility in your upper and lower body. Spending time in nature is a great way to soothe the stress of the day, relaxing the mind and helping you explore running in a serene environment without the distraction of cars, stoplights, or city noises.   One of the most advantageous benefits of incorporating trail running into your training is that it helps lower the risk of injury. The so
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