Spring Fast Track 5k & 10k Training Program - Kalamazoo

Join us for the spring session of the 2026 Fast Track 5k and 10K Training Program (Kalamazoo) presented by Kalamazoo Area Runners (KAR).  The Fast Track program offers two levels of workouts designed to meet your goals whether beginner or experienced runner.  Led by trained KAR coaches, the program targets the Kalamazoo Klassic and includes training schedules, individual guidance, clinics and structured Wednesday track workouts in a fun and supportive environment.   The Wednesday track sessions are conducted 6:00 to 7:30 pm at WMU Kanley Track and programs run 9 weeks from April 14 to June 9.  Program Levels:  * Fast Track II (Introduction to Speedwork 5k & 10k Program) – Geared towards transitioning a runner who has some 5k and/or 10k running experience, but is new to track workouts and is looking for a lower mileage program (under 20 miles/week). * Fast Track III (Competitive Speedwork 5k & 10k Program) – Geared towards competitive runners with 5k and/or 10k racing and track