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Northern New Jersey Empower Walk & 5K Run

📍 East Rutherford, NJ
Date
Saturday, September 19, 2026
Distance
Various
Region
East Rutherford
Est. Participants
Not specified
The Autism Speaks Empower Walk + 5K Run is an uplifting celebration of community and progress, combining the spirit of the traditional Walk with the energy of a 5K run! Whether you’re walking, running, or cheering from the sidelines, there’s something for everyone to enjoy! Join us as we take bold steps toward a world where all people with autism can reach their full potential. Come for the cause, stay for the community — and leave empowered. To register prior to September 17, or for more information, please visit our official Empower Walk & 5K Run site. Event Schedule: 8:30 a.m. - Registration Open9:15 a.m. - 5K Run starts9:45 a.m. - Run Awards10:15 a.m. - Opening Ceremony10:30 a.m. - Walk starts11:30 a.m. - Superhero Sprint12 noon - Event concludes
5K