LewisGale's Joggin' for Your Noggin with Rock Haven

LewisGale's Joggin’ for Your Noggin with Rock Haven is a community event combining fitness, remembrance, and live music, all in support of Brain Injury Solutions and the survivors we serve. Both LewisGale's Joggin' for Your Noggin and Rock Haven are on April 25th with the 5k and Honorary Walk taking place at 9 am along the Roanoke River Greenway and Rock Haven starting at 5 pm at Black Dog Salvage's Dog Bowl. This event offers multiple ways to participate and make an impact.Rock Haven is a heartfelt music event and celebration with good food and fun. Information about bands, food trucks, and beverages can be found on their website at www.RockHavenVA.com  Participants can choose one of the following: Timed 5K runTimed 5k run + Rock HavenHonorary Walk honoring those affected by brain injuryHonorary Walk + Rock HavenVirtual 5K or Honorary Walk for supporters near and farYou can also simply sign up for just Rock Haven at www.RockHavenVA.com All proceeds from the eve