Fit Hormone Fusion

📆 Saturday, April 25th 🕧 10:00am- 1:00pm 📍 Smoke Crest Animal Sanctuary- 830 Springhill Rd Barre, Ma 01005 💲75- Proceeds support Smoke Crest Animal Sanctuary   ✨ Join Caitlin Smith, DC and Kelly Knower, LICSW, CWC, for Nutrition and lifestyle tips for Perimenopause and Menopause followed by a session of exercise and stress reduction. Please wear comfortable clothes and bring a journal, water and yoga mat.