Dunes Dash 5k

Experience the Indiana Dunes like never before at the Dunes Dash 5K, hosted by Save the Dunes at scenic West Beach in the Indiana Dunes National Park. This annual event invites participants to explore one of Northwest Indiana’s most iconic landscapes while supporting the ongoing protection and advocacy of the Indiana dunes, Lake Michigan, and the surrounding natural areas. The 5K course winds through sandy, hilly trails with stairs and elevation changes, making it a rewarding challenge for runners and walkers alike. While the course is considered moderate to strenuous, it’s designed to be approachable for anyone ready to take on a fun, unique trail experience beyond a traditional road race. A 1-mile Kids Fun Run is also offered, giving younger participants a chance to engage with the dunes in a fun and supportive setting. Every registration helps Save the Dunes continue its work protecting natural areas, advocating for responsible land stewardship, and ensuring equitable access to the