Cabot Cruisers Spring Walk/Run Clinic

This is a FREE 6 week training program for EVERYONE - all ages and abilities to learn to run or walk for exercise. Clinics will meet twice weekly on Mondays and Thursdays at 6:00 PM behind the Cabot Administration Office near the tennis courts. You can park at any of the nearby parking lots but please do not park in the tennis court parking lot as that is where we meet and warmup. 602 N Lincoln St in Cabot. The first clinic session will be Thursday, April 2nd with an informational meeting. Last clinic session will be a graduation 5K and cookout on Thursday, May 14th.   Training groups are as follows, please register for the group that best fits your needs. We have a group for all paces:Walker A  - Your goal is to train to walk up to 3.1 miles walking a casual pace. Walker B - The duration of the faster walking intervals will increase weekly, improving your pace. Your training time will increase to 40 minutes in the last few weeks of the clinic.Beginning Runner Group A  - For those who