BRR BER Challenge

🍂 BRR-BER Fall ChallengeOctober 1 – December 1 | 2-Month Virtual Fitness Challenge Don’t let shorter days, chilly temperatures, or the Fall blues keep you from moving! The BRR-Ber Challenge is a fun, flexible, multi-sport fitness challenge designed to keep you active and motivated throughout the Fall. Your mission is simple: choose a time goal and accumulate as many active minutes as you can from October 1 through December 1. Move Your WayThere are no required distances, workouts, or specific sports. You choose how you want to move, and every active minute counts! Log minutes from activities such as: 🏃 Running & walking🥾 Hiking🚴 Cycling🏊 Swimming🏋️ Strength training & fitness classes🎾 Pickleball⛷️ Cross-country skiing🛶 Kayaking & paddleboardingAnd anything else that gets you moving!Choose Your ChallengePick the goal that best fits your lifestyle and fitness level: These are simply averages to help you plan. You