5k + Namaste by the Bay

🌅 5K + NAMASTE 🏃‍♀️🧘‍♀️ Bay Saint Louis Running Company is proud to present 5K + Namaste — a sunrise run followed by yoga on the Bay! Join us for a friendly, fun loop 5K perfect for runners and walkers of all paces, starting near the Harbor at the corner of DeMontluzin Avenue & Beach Boulevard. 6:30 AM — Arrive & gather 6:35 AM — 5K run/walk begins 6:40 AM — Sunrise 🌅 7:30 AM — Yoga with Connie Raley 🧘‍♀️ After yoga, stay and enjoy mimosas, nonalcoholic refreshments, light snacks, and lavender towels as we ease into the weekend. 🥂💜 Run. Stretch. Sip. Namaste. ✨