2026 | New Energy Youth Running Team by Tidewater Striders

2026 Spring Training TRAINING IS FREE TO CLUB MEMBERS PLAN TO JOIN the Tidewater Striders' New Energy Youth Running TeamNew Energy is an informal youth group training together to improve their times in road races as well as their performance in track and field and cross-country events sanctioned by the USA Track and Field (USATF) and AAU. Motivations vary from those who simply enjoy running, to those who are goal-oriented and recognize the need to train in order to perform well in races. With its group approach to running practices, New Energy provides a fun, sociable forum for running preparation and development. New Energy welcomes all youth runners, ages 5-19, regardless of ability. Practices are informal, and participants are encouraged to attend as many as possible. Runners must have a good pair of running shoes to avoid injuries. Uniforms, Warm-ups, and other gear can be purchased, but are optional. Membership in the Tidewater Striders is required by the third practi