0 To 5K - Dogwood Dash Training

Let's bloom into spring, one step at a time!  8 week free program designed to help runners and walkers prepare for the Dogwood Dash 5K on April 18th.  The program starts on February 24th and meets every Tuesday and Thursday at 5:15 pm, King University Student Center.  All are welcome, from beginners who are just getting started, to runners who are looking for some motivation, or those who just want some friends to run with.  The program will provide group leaders to help you along the way.  Dogs & strollers are welcome.