Races

Run or walk among the Halloween light displays at dusk and complete 1, 2, 3 or even 4 loops of the mile route. Costumes, strollers and pets are welcome! Proceeds are used to purchase Halloween costumes for local children in need!! T-shirts guaranteed through October 19th. Great door prizes!!

5K Run & Walk: A 5K Run/Walk to Benefit the Veterans Drop-In Center in Rockford, IL. This is our 14th annual run and will, again, be held at Rock Valley College. This run is USATF certified (IL26022NM) and is a 2026 RRR Circuit Race. See more information about the RRR Circuit at www.rockfordroadrunners.org 5k Ruck Division: This is a 5k Ruck. This event starts at the same time as the 5k. It requires the participant to carry a rucksack (aka. backpack) for the entire 5k distance. If you weigh > 150 lbs = your Ruck should weigh 20 lb. If you weigh < 150 lbs = your Ruck should weigh 10 lb. There are no age group awards for the 5k Ruck - only 1st overall male & Female. Registration pricing: $35 per participant, $15 for children 17 and under Discount of $3 for RRR (does not include children 17 and under). Online registration closes on Friday, 11/6/26 at midnight No inline skates or dogs please! Shirts are guaranteed only if registered by 9/25/26. SHIRTS WILL NOT BE A GUARANTEE AFTER. We will have hoodies available for purchase at packet pick up and race day! Our cool dog tag awards are given to the top male and female winners, along with the top 3 male and female winners in each of the following age categories: 0-8, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ ****Hierarchy of awards: One award given per person. $100 - Overall male and female $50 - Overall male and female veterans $50 - Overall male and female masters (50+) Veteran Branches - Male and Female Age groups - 1st, 2nd, 3rd in each age group. **Note - per IHSA rules, a high school athlete that is currently in or may be running sports may jeopardize their eligibility and/or scholarship opportunities by accepting the cash awards, and therefore, will not be allowed to accept the cash prizes. They are, however, still eligible to win the overall title and the dog tag medals. Timing provided by Tri-3 Sports Timing. See below for our unique "wall" shirt opportunity! And our awesome sponsors! Please patronize these veteran supporting businesses! Especially our main sponsor, Eldridge Roofing! http://www.eldridgeroofing.com

54th Annual Rockford Road Runners Turkey Trot is the oldest area race! The race has long been a fundraiser for the Rock River Valley Food Pantry, with many thousands of dollars having been raised over the years and continues that tradition this year. Our hope is that in signing up all will consider including a donation to support to the Rock River Valley Food Pantry. The distance is listed as 5k. The distance is and always has been approximate. It is a trail race, there will be hills, rocks, hills, roots, hills, and probably more hills! Packet pick up is day of from 7:15-8:45AM. Preordered shirts will also be available. Things to know! Location: 7074 Rydberg Rd, Rockford, IL 61109 (this is the south entrance to Atwood Park) - Start: 9 a.m. mass start all runners! Event is chip timed again and is guess your time format. NO RACE DAY REGISTRATION! Signup online! Random finish line giveaways! Results will be posted on the RRR website "Results" page. Packet Pickups: pickup race bib on race day! An option for a RRR 2026 Turkey Trot long sleeve race shirt will be offered when you register. Shirts are $27 each and will be ready for pickup the day of the race.

Stroll on State - Dasher Dash 5K Presented by Bucciferro Family McDonalds is a holiday themed Run/Walk in beautiful downtown Rockford IL. The course will start and finish in Davis Park (320 S Wyman St, Rockford, IL 61101) and will run across the beautiful Rock River, down decorated East State Street - all holiday themed for the season. The Dasher Dash 5K Presented by Bucciferro Family McDonalds is part of the festivities of Stroll on State www.gorockford.com/stroll-on-state which includes the race, Stroll on State parade, live music, tree lighting, and other events. ** No inline skates ** No dogs please! ** It's a family event - strollers are ok if starting near the rear. Awards: Overall Male & Female Age Groups (1st, 2nd, & 3rd): 0-8, 9-10, 11-12, 13-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ Timing provided by Tri-3 Sports Timing. REGISTER BEFORE NOVEMBER 1, 2026 TO GUARANTEE YOUR T-SHIRT AND SHIRT SIZE.

Dec. 20 - 3 Mile Trail Race - Blackhawk Springs Forest Preserve 5029 Mulford Rd. Rockford, IL Jan. 17 - 6 Mile Trail Race - Rock Cut State Park, Loves Park IL, boat launch Feb. 21- 9 Mile Trail Race - Byron Forest Preserve 7993 N. River Road Byron, IL March 21 -12 Mile Trail Race -Severson Dells/Funderburg/Coleman Forest Preserve 8786 Montague Rd, Rockford, IL

PLAYTRI - OFFICIAL TRIATHLON STORE OF IRONMAN We bring our expert in-house mechanics and triathletes to IRONMAN® Events and offer the highest quality rentals, repair and maintenance services for you and your bike. From race ready tunes up to complete overhaul packages, we'll keep you riding and racing smooth on the road! We are a full-service shop available onsite to take care of additional services leading up to and on race day.

Join us for the Lifescape Community Services 4th of July Classic Run/Walk in downtown Rockford! This year's Start/Finish Line is on N. Water St. in front of the Riverview Ice House. Registration ends on Friday, July 3, 2026! T-shirt sizes are not guaranteed after June 5!  Register by the end of April, 2026 for your early bird discount! This race is in memory of Joe Marino and his contributions to Rockford's 4th of July celebration and to our community. The Lifescape 4th of July Classic Run/Walk is an Independence Day tradition! This run is for everyone, whether you are an experienced runner, this is your first race, or you are just looking for a fun event to do with your family. This race is a wonderful way to celebrate our nation and support older adults and adults with disabilities in our community.  Runners have the choice of running an 8k, a 2-mile, or participating in the 1-mile Family Fun Walk. All runners will receive race swag, including finisher medals, stylish one of

THE SCREW CITY DUATHLON WILL NOT BE HELD IN 2026! Due to scheduling and unforeseen situations, we are postponing the event until JULY 2027. Please keep an eye on your email in-basket and social media platforms for information.